Flaxseed Pancakes Or Waffles Food

PANCAKES WITH GROUND FLAX / FLAX SEED

Steps:

• Whisk first six ingredient in a large bowl.
• Whisk milk, eggs and vanilla in a medium bowl, then whisk in the butter.
• Stir milk mixture into the dry mixture.
• Add a generous amount of oil or butter to a large nonstick griddle over medium heat.
• Drop a 1/4 cup batter onto the hot griddle for each pancake.
• Cook until brown, approximately 2 minutes per side.
• Serve with syrup and butter -- enjoy!

FLAXSEED OATMEAL PANCAKES

Steps:

• In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.

WHOLE WHEAT OATMEAL FLAXSEED PANCAKES

Steps:

• 1. Mix dry ingredients.
• 2. Add wet ingredients to dry ingredients except for egg white.
• 3. Whip egg white until fluffy.
• 4. Fold into batter.
• 5. Cook on a hot griddle on both sides until deep golden brown. Yield (8) 4-inch pancakes

FLAXSEED PANCAKES OR WAFFLES

Steps:

• FOR THE MIX Sift together all ingredients. Makes 4 cups of mix. RECIPE FOR PANCAKES/WAFFLES In a medium bowl, whisk milk and egg. Add the mix, stir with spoon until just combined. Stir in oil. These pancakes and waffles freeze nicely, wrapped tightly in plastic.