More about "flax seed side effects in women food"
10 MUST-KNOW SIDE EFFECTS OF FLAXSEED - DIETS MEAL PLAN
From dietsmealplan.com
- May cause allergic reactions. Many people are prone to allergies and the best way to stay out of this is to avoid such foods. If flaxseeds are consumed and cause allergic reactions, it is recommended not to include them in the diet.
- May lead to risks of cancer. Consumption of flaxseeds may lead to an increased risk of prostate cancer. The lignans and phytoestrogens present in flaxseeds are the main components that may cause cancer.
- May cause Diarrhea. A common side effect of consuming flaxseeds is that they may cause gastrointestinal problems. People do experience multiple trips to the bathroom because of diarrhea.
- May cause reactions to medication. When you are taking medication it is advisable not to consume flaxseeds. The high fiber content blocks the digestive passage thereby reducing the absorption of medicines.
- May cause problems for expecting mothers. Consumption of flaxseeds may cause problems for expecting mothers as well as during the lactation period. Meanwhile, the intake can also cause an imbalance with the thyroid hormone, and induce menstrual cycles.
- May trigger hormonal problems. Women may experience some hormonal imbalances, hot flashes, and alterations to their menstrual cycles. Flaxseeds contain a Phyto-estrogenic component that causes the imbalance.
- May increase the risks of bleeding. As you know that flaxseeds contain high fiber as well as omega-3 fatty acids. These acids are vital for our body, however, the dark side is that they may increase the risks of bleeding.
- May lead to higher triglycerides level. Triglycerides that form natural fats and oil can be seen higher in some people. Depending on their health, body mass index, and other facts the count remains high.
- May increase the blood sugar level. Due to the presence of omega-3 fatty acids, flaxseeds may cause an increase in blood sugar levels. People with diabetes are at more risk and they should avoid consuming flaxseeds.
- May lead to risks of premature birth. When a woman is pregnant, she needs to take care of a lot. She has to take extra caution about her diet, where natural foods should be avoided.
FLAXSEED SIDE EFFECTS: THIS “SUPERFOOD” …
From superfoodly.com
Reviews 3Estimated Reading Time 8 mins
BAD SIDE EFFECTS OF FLAXSEED | LIVESTRONG
From livestrong.com
Author Gord Kerr
FLAXSEED OIL: SIDE EFFECTS, INTERACTIONS, AND …
From healthline.com
FLAX SEED SIDE EFFECTS: 6 WAYS IT MAY …
From stylecraze.com
15 SERIOUS SIDE EFFECTS OF FLAX SEEDS - BEAUTY EPIC
From beautyepic.com
Estimated Reading Time 7 mins
- Diarrhea: Flaxseeds have a good fiber content and prove to be a laxative. If we use them too much, we could have stomach problems like several diarrhea and bowel problems.
- Nausea: If you are using flaxseed and are experiencing symptoms of nausea, you should stop having flaxseed as it is also known to induce nausea in many people.
- Digestive Tract Obstruction: Flaxseeds are known to create some obstruction in our digestive tract and throats. It is advisable to avoid using it powdered form particularly.
- Allergic Reactions: Some people who consume flaxseed can possibly suffer from severe allergic reactions like rashes, itching, hives, breathing problems, swelling in the tongue or lips, etc.
- Symptoms of Overdose: As per researches, it has been empirically shown that if flaxseed is consumed in a more than required quantities, it can lead to breathlessness, breathing rapidly, weakness or walking trouble.
- Hormone Problems: Flaxseed is known to have phytoestrogenic characteristics which though helpful to some women, can cause sorts of hormonal imbalance in others.
- Increasing Triglycerides: It is said that even partially defatted flaxseed possibly raises the triglyceride levels to an alarming level. So, patients who already have a problem of high triglycerides must stay away from using flaxseed for any other purpose also as it could be unforeseen danger for them.
- For Expecting Mothers: Consumption of flaxseed by pregnant women is said to cause low weight at birth and early or premature birth of the baby to come to this world.
- Blood disorders: Flaxseed is known to work as a blood thinning agent and reduces the clotting in the blood. So, it is best advisable to use it in moderation in case you suffer a bleeding disorder as it will stop the blood from clotting and you might lose a great amount of blood.
- Brain Bleeding: In some people, it may cause brain bleeding which is known scientifically as a hemorrhagic stroke. The symptoms could be in the form of changes in vision, limb numbness, excruciating headaches, weakness, speech changes, etc.
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