FLAVORFUL WHITE CHICKEN CHILI
Lime, cumin and cilantro really create a burst of flavor in this chicken chili. It's a healthier alternative to traditional chili, but is absolutely delicious. -Donna Lindecamp, Morganton, North Carolina
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 170°, 35-40 minutes. Remove chicken from broth; allow to cool., Remove meat from bones; discard bones. Cube chicken and return to pan. Mash half of the beans. Add all of the beans, corn and lime juice to chicken mixture. Return to a boil. Reduce heat; cover and simmer until flavors are blended, 15-20 minutes., Serve with sour cream, cheese and cilantro if desired.
Nutrition Facts : Calories 229 calories, Fat 3g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 887mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 8g fiber), Protein 22g protein.
WHITE CHILI SURPRISE
Flavorful and tasty, this is not your typical red chili.
Provided by Food Network
Categories main-dish
Number Of Ingredients 16
Steps:
- If using dry beans, pick over the beans and rinse them. Cover beans with water by at least 3 inches and soak the beans for 24 hours. Change the water 1 time about 12 hours after the soaking process starts.
- Remove fat and tendons from the chicken and place the chicken breast in a container that can be covered. Zest 1 of the limes and sprinkle the lime zest over the chicken breast. Using a lemon reamer, juice all 3 limes and pour the juice over the chicken breast. Pour the tequila over the chicken and add 1 teaspoon cumin and 1 teaspoon cayenne pepper. Sprinkle red pepper flakes over the chicken and marinate for 3 hours.
- Heat olive oil in stock pot and add onion and saute for about 10 minutes until translucent. Add the garlic, green chilis, cumin, cayene pepper, and cloves and saute for 10 minutes.
- Add beans and chicken stock and bring to a boil. Reduce the heat and simmer until the beans are tender, about 2 hours. (If using canned beans, complete step 5 below and then add the cooked chicken and reduce simmering time.)
- Heat grill after the chili has simmered for about 2 hours. Grill the chicken breast for 5 minutes and pour remaining marinade over the chicken breast on the grill. Turn the chicken breast and grill the second side for 4 minutes. Remove the chicken breast from the grill and cut into small cubes.
- Add the cubed chicken and 1 cup of cheese to the chili and stir until the cheese melts.
- Ladle into bowls and serve with remaining cheese, chopped green onions, and sour cream. Salt to taste.
FLAVORFUL WHITE CHILI
For a tasty twist on conventional chili, try this low-fat version. It's packed with plenty of beans, tender grilled chicken and a zippy blend of spices. -Wilda Bensenhaver of Deland, Florida
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding liquid., Place beans in a 3-qt. slow cooker. Add the broth, onions, garlic and seasonings. Cover and cook on low for 7-8 hours or until beans are almost tender. Add the chicken, chilies and salt; cover and cook for 1 hour or until the beans are tender. Serve with cheese.
Nutrition Facts : Calories 384 calories, Fat 5g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 1224mg sodium, Carbohydrate 53g carbohydrate (0 sugars, Fiber 16g fiber), Protein 34g protein. Diabetic Exchanges
BELLEVUE WHITE CHILI
Make and share this Bellevue White Chili recipe from Food.com.
Provided by Tandy Higgins
Categories Beans
Time 1h10m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients (except chicken).
- Bring to boil.
- Reduce heat; simmer 1 hour. Add chicken and cook 1/2 hour.
- Top each bowl with sour cream & Monterey Jack cheese before serving.
Nutrition Facts : Calories 324.3, Fat 9.3, SaturatedFat 2.5, Cholesterol 78.4, Sodium 1029.8, Carbohydrate 20.6, Fiber 5.3, Sugar 3.8, Protein 38.9
FLAVORFUL CHILI
Make and share this Flavorful Chili recipe from Food.com.
Provided by weekend cooker
Categories Vegetable
Time 4h20m
Yield 1 pot, 10-12 serving(s)
Number Of Ingredients 16
Steps:
- Brown ground beef, onions, and celery in a skillet, drain, and place in slow cooker.
- Add remaining ingredients, and mix well.
- Cover, cook on low 8-10 hours, or high for 4-5 hours.
Nutrition Facts : Calories 464.8, Fat 11.6, SaturatedFat 4.3, Cholesterol 46.3, Sodium 1118.2, Carbohydrate 62.2, Fiber 14.1, Sugar 11.7, Protein 31.2
WHITE CHILI
Provided by Ellie Krieger
Categories Soup/Stew Bean Chicken Sauté Super Bowl Family Reunion Healthy Potluck Boil Chile Pepper
Yield Serves 6
Number Of Ingredients 15
Steps:
- 1. Heat 1 tablespoon of the oil in a large saucepan over a medium-high flame. Add the chicken pieces and sauté for 5 minutes, or until cooked through. Remove from the pan and set aside.
- 2. Add the remaining tablespoon of oil and the onion to the pan, and sauté over medium heat until the onion is tender, about 3 minutes. Add the garlic and sauté for 1 minute more. Add the chilis, salsa, chicken broth, cumin, and oregano, and bring to a boil. Reduce the heat and simmer for 20 minutes.
- 3. Add the chicken and beans, and cook for 5 minutes more. Stir in the lime juice, then season with salt to taste. Serve topped with cilantro, yogurt, and cheese.
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