PENNE WITH CHICKEN AND ASPARAGUS
A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.
Provided by LAUREL B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
- Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken to paper towels.
- Pour chicken broth into the skillet. Then stir in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through.
- Stir chicken mixture into pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again, then sprinkle with Parmesan cheese.
Nutrition Facts : Calories 332.1 calories, Carbohydrate 43.3 g, Cholesterol 19.6 mg, Fat 10.9 g, Fiber 3.1 g, Protein 16.7 g, SaturatedFat 2 g, Sodium 68.7 mg, Sugar 3 g
CHICKEN-SAUSAGE AND ASPARAGUS SAUTE OVER CHEESE GRITS
A quick toss of sausage and vegetables turns luxurious on a bed of creamy grits.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 20m
Number Of Ingredients 9
Steps:
- Heat oil in a skillet over medium-high. Cook sausage until browned, tossing occasionally, 1 to 2 minutes; transfer to a plate. Reduce heat to medium. Cook onion until softened, 3 to 5 minutes. Add asparagus, thyme, and 1/3 cup water. Cover, and steam until asparagus is just tender and water has evaporated, about 6 minutes. Add sausage and lemon juice; toss. Season with salt and pepper. Remove from heat.
- In a small saucepan, bring 1 cup salted water to a boil; gradually whisk in grits. Reduce heat to low; cook, stirring frequently, until thickened, about 6 minutes. Stir in cheese; season with salt and pepper. Serve sausage and asparagus over grits.
ASPARAGUS SAUTé
Make and share this Asparagus Sauté recipe from Food.com.
Provided by Papa D 1946-2012
Categories Peppers
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Snip off and discard tough ends of asparagus.
- Melt butter in a large skillet over medium heat.
- Add asparagus, bell pepper, season with salt and pepper and sauté about 5 minutes or until crisp tender.
Nutrition Facts : Calories 160.7, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 398.2, Carbohydrate 11.5, Fiber 5.7, Sugar 6, Protein 5.6
SAUTEED CHICKEN WITH ASPARAGUS AND MUSHROOMS
A great one-dish meal that will be perfect for summer! Found online; recipe states: Sautéing yields deliciously caramelized chicken; work in two batches so the skillet isn't crowded...
Provided by AZPARZYCH
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high. Season chicken with salt and pepper. Cook in two batches, turning occasionally, until browned and opaque throughout, 6 to 8 minutes; transfer to a plate.
- To skillet, add mushrooms, asparagus, and 1 cup water; season with salt and pepper. Cook, tossing once and scraping up browned bits, until vegetables are crisp-tender, 4 to 6 minutes. Add chicken; cook, tossing, until warmed through, about 2 minutes. Serve on top of noodles or rice, if desired.
Nutrition Facts : Calories 584.7, Fat 38.9, SaturatedFat 10.3, Cholesterol 191, Sodium 210.4, Carbohydrate 13, Fiber 5.7, Sugar 5.2, Protein 48.2
CHICKEN & ASPARAGUS SAUTé
From Woman's Day, April 18 2006. When I made this, I doubled the sauce, added a dash of ceyenne pepper, and served it over rice.
Provided by Vino Girl
Categories One Dish Meal
Time 28m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix 2 Tbsp flour and the salt and pepper in a ziptop bag.
- Add chicken; shake to coat.
- Heat oil in a large nonstick skillet.
- Add chicken; sauté 5 minutes, or until cooked through. Remove to a plate.
- In a cup, mix remaining flour, the broth and garlic.
- Add asparagus to skillet and sauté 1 minute until bright green.
- Stir chicken broth mixture, add to pan and cook 1 minute until thickened slightly and asparagus are tender.
- Add chicken back to pan.
- Stir in tomatoes; remove from heat.
- Stir in scallions and dill.
Nutrition Facts : Calories 194.2, Fat 4.3, SaturatedFat 0.8, Cholesterol 65.8, Sodium 415.4, Carbohydrate 8.6, Fiber 1.9, Sugar 1.3, Protein 29.6
TURMERIC-BLACK PEPPER CHICKEN WITH ASPARAGUS
In this sweet and spicy stir-fry, black pepper, honey and rice vinegar help accentuate turmeric's delightfully earthy qualities. Thinly sliced asparagus doesn't need much time to cook, but feel free to swap with any other vegetables that cook in just a few minutes, like thinly sliced green beans, frozen peas or baby spinach. Serve this with rice or rice vermicelli noodles, or tuck it into a lettuce cup or pita with yogurt and fresh herbs. You could also trade the chicken for tofu, shrimp or cubed pork shoulder.
Provided by Ali Slagle
Categories dinner, quick, weekday, poultry, vegetables, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl or measuring cup, stir together 1/4 cup water with the honey, pepper and 1/2 teaspoon salt; set honey mixture aside.
- In a medium bowl, stir together the flour, turmeric and 1 teaspoon salt. Add the chicken and toss until coated.
- In a medium (10-inch) nonstick skillet, heat the oil over medium-high. Add the chicken and cook until the turmeric is fragrant and the chicken is golden brown on both sides, 2 to 3 minutes per side. Add the asparagus, season with salt, stir to combine and cook until crisp-tender, 1 to 2 minutes.
- Add the honey mixture and cook, stirring, until the chicken is cooked through and the sauce has thickened, 2 to 3 minutes.
- Remove from heat and stir in the vinegar, if using. Season to taste with salt and pepper. Serve with lime squeezed over top, if you like.
BRAISED CHICKEN WITH WHITE ASPARAGUS AND MOREL SAUTé WITH CRèME FRAîCHE
Provided by Suzanne Goin
Categories Chicken Mushroom Onion Braise Marinate High Fiber Asparagus Leek Sherry White Wine Spring Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- Toss chicken pieces with peel, thyme, and chopped parsley in large bowl. Cover and refrigerate at least 4 hours or overnight.
- Let chicken pieces stand at room temperature 15 minutes. Sprinkle with salt and pepper; let stand 15 minutes more.
- Preheat oven to 325°F. Melt 2 tablespoons butter with oil in large skillet over medium-high heat. Working in 2 batches, add chicken pieces, skin side down; cook until deep brown, about 5 minutes. Turn chicken over; reduce heat to medium and cook 2 minutes. Arrange in single layer in large ovenproof pot. Pour off all but 4 tablespoons drippings from skillet. Add onion, leeks, morels, and bay leaves to skillet; sauté over medium heat until vegetables are golden, about 7 minutes. Add wine and Sherry; increase heat to high and boil until liquid is reduced by half, about 2 minutes. Add broth; bring to boil. Add 6 parsley sprigs. Pour vegetables over chicken. Cover pot with plastic wrap, then foil. Bake until chicken is very tender, about 1 1/2 hours.
- Increase oven temperature to 400°F. Transfer chicken pieces to rimmed baking sheet; roast in oven until brown, about 15 minutes.
- Meanwhile, strain vegetable-broth mixture into medium saucepan. Press on solids to extract as much liquid as possible. Boil liquid until reduced to 3 cups, about 15 minutes. Whisk in remaining 2 tablespoons butter. Season with salt and pepper.
- Arrange chicken on large platter. Spoon reduced juices over. Arrange white asparagus, morels, and leeks over and around chicken. Top each chicken leg with dollop of crème fraîche and serve.
CREAMY CHICKEN WITH ASPARAGUS & TARRAGON
A light and low calorie chicken casserole with silky herb sauce, greens and baby new potatoes
Provided by Good Food team
Categories Dinner, Main course
Time 28m
Number Of Ingredients 9
Steps:
- Cook the potatoes in a large pan of boiling water for 8-10 mins until tender, then drain and keep warm in the pan. Season the chicken with ground black pepper. Heat the oil in a large non-stick frying pan. Gently fry the chicken with the onion and garlic for 5 mins until both are lightly browned. Turn over the chicken once and stir the onion regularly.
- Pour over the stock, add 2 sprigs of tarragon and bring to a gentle simmer. Cook for 5 mins, then turn the chicken, add the asparagus and cook for 3 mins more. Chop the remaining tarragon.
- Stir the crème fraîche and tarragon into the pan with the chicken and heat through, stirring, for a few secs. Serve with the new potatoes.
Nutrition Facts : Calories 318 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 0.5 milligram of sodium
CHICKEN SOUP WITH ASPARAGUS AND RICE
This was an experiment that turned into a pleasant surprise. I started with a recipe from the Zuni Cafe Cookbook and added a few ingredients for taste and color and increased the quantity for my hungry family. It requires some chopping but comes together rather quickly and is very tasty! (Made in the Midwest with Michigan Asparagus:)
Provided by Acerast
Categories Vegetable
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a stockpot, saute the diced onion, celery and carrot in 2 Tablespoons of the olive oil, until the onions are translucent, about 8-10 minutes.
- Stir in the rice and add the chicken stock.
- Bring the stock to a simmer, cover and cook on low until the rice is tender, about 20 minutes.
- Meanwhile, wash the asparagus and trim off the woody ends. (Throw them away or use them to make vegetable stock for another recipe.).
- Slice the asparagus in 1-inch lengths on the bias, collecting the tips separately (because they cook very quickly and will be added last).
- Heat the remaining 2 Tablespoons of olive oil in a skillet.
- Saute the pancetta and asparagus pieces (not the tips yet) about 5 minutes, stirring as needed. The idea is to soften the asparagus but not cook it entirely.
- Add the asparagus tips and saute an additional minute.
- When the rice in the stock pot is tender, add the lemon juice, diced chicken, and the pancetta/aspargus mixture.
- Bring to a boil; remove from heat.
- Season with salt and pepper.
- Serve.
CHICKEN ASPARAGUS CASSEROLE
I made this for dinner after looking at several similar recipes. It was a hit with the whole family, even the resident food snob (casserole???) Nice & easy, ooey gooey casserole that reminds me of the 70's, lol. Serve this with noodles/pasta or rice.
Provided by Elmotoo
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Saute chicken; season with pepper.
- Combine chicken & asparagus in greased 2QT casserole dish. Mix soup, mayo, sour cream & curry powder. Pour over chicken/asparagus mixture & stir to combine.
- Cover & bake until heated through & bubbly, about 20 minutes. Remove cover, top with cheese & turn on the broiler for about 5 minutes until melted & browned.
- Serve!
More about "chicken asparagus sauté food"
15 CHICKEN AND ASPARAGUS RECIPES
From allrecipes.com
Estimated Reading Time 4 mins
- Asparagus and Mozzarella Stuffed Chicken Breasts. "This dish is easy enough for a Tuesday, but looks pretty enough for company," according to recipe creator Madenish.
- Penne with Chicken and Asparagus. This is a "light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken," says recipe creator LAUREL B.
- Chicken, Asparagus, and Mushroom Skillet. This easy and delicious dish is made all in one skillet, so you don't have to worry about cleaning multiple pots and pans.
- Fresh Asparagus and Chicken Casserole. Here's a fresh-tasting and vibrant dish that is perfect for springtime dinners. Egg noodles and sour cream gives this casserole a creamy, comforting feel.
- Chicken Asparagus Roll Ups. "Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs," says recipe creator Monica.
- Asparagus, Chicken, and Pecan Pasta. "Penne pasta tossed with asparagus, red peppers, pecans, and Parmesan cheese in a delicious sauce that is creamy without being over-powering," says recipe creator Julie Ledford.
- Asparagus Chicken Quiche. "This tasty quiche is the perfect way to use up leftover chicken and provides plenty of fresh veggies to make it an easy one-dish meal," says recipe creator Dhyana.
- Creamy Asparagus Sauce with Chicken. This impressive and elegant meal is deceptively easy to make with few ingredients. While it calls for canned asparagus spears, it's always nice to use fresh if you have it on hand.
- Veggie Chicken Pasta. This fresh chicken pasta is packed with flavor and healthy veggies, such as asparagus, zucchini, yellow squash, and mushrooms.
- Keto Sheet Pan Chicken Dinner. "This keto one-pan meal not only saves time, clean up is a breeze too," according to recipe creator France C. "You can have dinner on the table in under 30 minutes for those busy weeknights.
ONE-PAN CHICKEN & ASPARAGUS BAKE - EATINGWELL
From eatingwell.com
CHICKEN AND ASPARAGUS STIR FRY - DINNER AT THE ZOO
From dinneratthezoo.com
ONE POT CREAMY CHICKEN AND ASPARAGUS CASSEROLE
From reciperunner.com
CHICKEN & ASPARAGUS STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
BEST SAUTEED CHICKEN RECIPE WITH ASPARAGUS - FOOD52
From food52.com
Reviews 14Servings 4Cuisine AmericanCategory Dinner
20-MINUTE CHICKEN ASPARAGUS PASTA - AVERIE COOKS
From averiecooks.com
15-MINUTE CHICKEN + ASPARAGUS STIR FRY | CLEAN FOOD CRUSH
From cleanfoodcrush.com
CREAMY CHICKEN AND ASPARAGUS PASTA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CREAM OF ASPARAGUS SOUP - CARLSBAD CRAVINGS
From carlsbadcravings.com
ROASTED CHICKEN & ASPARAGUS WITH PAN SAUCE - RECIPES
From pamperedchef.com
SHEET PAN CHICKEN AND VEGGIES | DINNER IN UNDER 30 MINUTES!
From thebigmansworld.com
SAUTEED VEGETABLES RECIPE (20 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
EASY SAUTéED ASPARAGUS RECIPE - HOW TO SAUTé ASPARAGUS
From thepioneerwoman.com
MEDITERRANEAN CHICKEN AND RICE SKILLET - CRAVING HOME COOKED
From cravinghomecooked.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love