Flank Steak With Teriyaki Marinade Food

TERIYAKI FLANK STEAK

Steps:

• In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
• Preheat an outdoor grill for medium-high heat.
• Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.

MARINATED TERIYAKI FLANK STEAK

Steps:

• In a small bowl, combine the first 7 ingredients. Transfer 3/4 cup marinade to a large bowl; add garlic and sesame oil. Score surface of flank steak, making diamond shapes 1/4 in. deep. Place steak in bowl; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with 3 tablespoons of the reserved marinade. , Let stand for 5 minutes; slice across the grain. Heat remaining marinade; serve over beef. Sprinkle with green onion.

TERIYAKI MARINATED FLANK STEAK

Steps:

• Season meat generously with salt and pepper.
• Combine all marinade ingredients in a large bowl. Place meat in a large ziploc bag and pour marinade in bag over meat. Seal bag and place in fridge to marinate for 2 hours to 24 hours.
• Remove from bag and pat dry.
• Preheat oven with broiler on high.
• Place flank steak on a lined baking sheet and broil for 6-7 minutes per side or unitel desired doneness. Let cool for 10 minutes before slicing. Serve thinly sliced and enjoy!

FLANK STEAK WITH TERIYAKI MARINADE

Steps:

• Make ¼ inch slits in one side of the steak with a sharp paring knife; fill slits with garlic and put steak in a shallow dish large enough to hold it.
• Whisk together remaining ingredients until emulsified.
• Pour over steak, turning steak to coat well, let marinate, covered, turning occasionally, for 1 hour at room temperature and up to 10 hours, chilled.
• Let steak come to room temperature and discard garlic.
• Broil 4 inches from heat, turning once, 10-12 minutes for medium-rare meat and reserve pan juices.
• Alternatively, remove steak from marinade and grill over hot coals, brushing occasionally with marinade for the same amount of time as the broiler.
• Transfer to a platter and let stand 10 minutes.
• Slice thin across the grain and serve with reserved pan juices.

TERIYAKI MARINATED FLANK STEAK

Steps:

• Combine all ingredients and trim any fat from the flank steak.
• Score the flank steak and put into a gallon size freezer bag,add the marinade and put in refrigerator for at least 4 hours.
• (longer is better) Also, you may double or triple the marinade recipe and do several flank steaks and store in the freezer,just be sure to get as much air out of the bags before putting in the freezer.
• Cook the flank steak approx. 5-6 minutes on each side for medium rare.

FLANK STEAK TERIYAKI (CROCK POT)

Steps:

• Roll flank steak, tie and cut into 6 individual steaks.
• In a shallow bowl, stir together pineapple juice, soy sauce, ginger, sherry, sugar and Worcestershire sauce.
• Marinate steaks about 1 hour at room temperature.
• Dissolve bouillon cubes in boiling water; combine with rice and 1/2 cup of the soy mixture in crock pot.
• Top each steak with a pineapple ring, then place in crock pot.
• Cover and cook on low for 8-10 hours or on high for 3-4 hours.

KAHLUA TERIYAKI FLANK STEAK

Steps:

• Combine the ingredients for the marinade in a zip lock bag. Marinate for several hours or overnight.
• Prepare barbecue. Drain marinade into a small saucepan and bring to boil. Mix the cornstarch and water and add to the marinade and cook until thickened.
• Grill steak for about 5 minutes on each side for rare. Transfer steak to platter; let stand for 10 minutes.
• Thinly slice across grain and pass marinade as sauce.

TERIYAKI FLANK STEAK

Steps:

• In large zip-tight bag, add garlic, soy sauce, honey, and ginger. Seal bag and mix ingredients.
• Add steak to bag, seal tightly while pressing out excess air.
• Mix around meat in bag to coat steak. Place in Refrigerator for at least 30 minutes or up to overnight.
• Preheat broiler or outdoor grill for direct grilling over medium heat.
• While grill or broiler is preheating, heat oil in a skillet to medium heat and cook 5 minutes, stirring occasionally.
• Place steak on hot grill rack or broiler pan; cook 10-15 minutes, depending on the doneness you prefer.
• Transfer cooked steak to cutting board and let set for 5 minutes to settle juices.
• Thinly slice steak diagonally across the grain and transfer to large platter; top steak with warm peppers to serve.
• NOTE: Some serving suggestions include fried rice, fortune cookies, or watermelon cheese salad (another one of my recipes.).