Flank Steak Salad With Chimichurri Dressing Food

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STEAK SALAD WITH ZAATAR CHIMICHURRI



Steak Salad with Zaatar Chimichurri image

Provided by Molly Yeh

Categories     main-dish

Time 55m

Yield 2 to 4 servings

Number Of Ingredients 19

1/2 cup fresh cilantro leaves
1/2 cup fresh mint leaves
1/2 cup fresh parsley leaves
3 tablespoons olive oil
2 tablespoons sherry vinegar
1 tablespoon zaatar
1 jalapeno, seeds and ribs removed, roughly chopped (.9 ounce or 25 grams)
Juice of 1 lime (1 ounce or 2 tablespoons)
1 small shallot, peeled and roughly chopped (1.5 ounces or 43 grams)
Two 8- to 10-ounce New York strip steaks
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter, or more as needed
1 teaspoon zaatar
1 small shallot, sliced
1/2 cup English peas
2 cups baby arugula
2 cups baby spinach
1 avocado, sliced
4 radishes, chopped into small wedges

Steps:

  • For the dressing: Add the cilantro, mint, parsley, olive oil, sherry vinegar, zaatar, jalapeno, lime juice and shallot to the the jar of a blender. Puree, scraping the sides as needed, until smooth with just a few small chunks remaining. Set aside or refrigerate for up to 3 days in advance.
  • For the steaks: Sprinkle the steaks all over with 1 teaspoon salt and a generous amount of pepper. Set aside.
  • Melt the butter in a large skillet over medium-high heat. Add the steaks and cook, flipping halfway through, until a nice golden crust has formed on both sides and the temperature register 125 degrees F (for medium-rare) on an instant-read thermometer, 7 to 8 minutes total. Transfer to a cutting board and let rest for 3 to 4 minutes.
  • Return the skillet to the heat and turn to medium. Add more butter to the skillet if it is dry and add the zaatar. Toast until fragrant, about 1 minute. Stir in the shallot and cook, stirring occasionally, until softened, 5 to 6 minutes. Add the peas and saute until tender but still crisp, 1 to 2 minutes. Transfer to a plate, leaving any remaining butter in the skillet.
  • Meanwhile, mix the arugula and spinach together and place on a platter. Sprinkle with the avocado, radishes, peas and shallots. Slice each steak into thick slices and place atop the salad. Drizzle with the chimichurri dressing and serve immediately with the remaining chimichurri on the side.

FLANK STEAK WITH CHIMICHURRI SAUCE



Flank Steak with Chimichurri Sauce image

The hallmarks to perfect grilled steaks are a great charred crust with some grill marks, seasoning generously and nailing the temperature (doneness). Always consider the thickness of the steak when cooking, knowing the thicker the steak, the longer the cook time (see the Cook's Note below). Chimichurri is a great sauce to know because it belongs to a group of uncooked condiments that touch so many cultures and dishes. If you can make chimichurri, you can make salsa verde and pesto. A rule of thumb is chimichurri is herbal, salsa verde is acidic and pesto is nutty. Choose the right sauce to pair perfectly with your protein or vegetable. Flank steak is a heavily used muscle but will grill amazingly. It's pleasantly chewy with great flavor.

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

1 cup (60 g) packed fresh parsley
3 tablespoons (8 g) chopped cilantro
1 teaspoon dried oregano
3 cloves garlic, finely minced
1/2 cup (120 ml) olive oil
1/4 cup (60 ml) red wine vinegar
1/4 teaspoon crushed red pepper
1 teaspoon Maldon sea salt
2 pounds (910 g) flank steak
Kosher salt and freshly ground pepper
2 tablespoons (30 ml) olive oil
1 tablespoon (15 ml) soy sauce
1 large red onion, sliced into 1/2-inch-thick (1.3-cm) rings
Vegetable oil or nonstick cooking spray, for greasing

Steps:

  • Make the chimichurri sauce: Add all the sauce ingredients to a small food processor. Pulse 4 to 6 times, until the herbs are roughly chopped and chunky. Transfer to a serving bowl.
  • Cook the steak: Pat the flank steak dry with a paper towel. Season generously with salt and a pinch of ground pepper. Place in a medium bowl and drizzle with the olive oil and soy sauce. Add the onion to the bowl and give it all a massage until combined.
  • Heat a grill to high for at least 5 minutes. If using a charcoal or gas grill, wipe the grill grates with a lightly oiled paper towel right before cooking to clean off any char and debris. This will give you a great grill mark and help keep the beef from sticking. Alternatively, place a grill pan over high heat and preheat for at least 5 minutes. Rub a little oil on the pan or spray with nonstick cooking spray.
  • Grill the steak for about 3 minutes, or until well browned on one side. Turn the steak over and add the onion to the grill. Cook for another 2 minutes, or until the internal temperature reaches 125 degrees F (52 degrees C) for medium-rare, or to your desired doneness (see Cook's Note). You just want the onions slightly charred but still crunchy. Transfer the steak and onions to a cutting board and allow to rest, tented with foil, for 5 minutes. Slice the steak against the grain into 1-inch (2.5-cm) planks. Serve the steak over the onions and drizzle with the chimichurri sauce.

FLANK STEAK SALAD WITH CHIMICHURRI DRESSING



Flank Steak Salad with Chimichurri Dressing image

Provided by Jill Silverman Hough

Categories     Food Processor     Quick & Easy     Graduation     Father's Day     Backyard BBQ     Dinner     Steak     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 9

1 large bunch fresh Italian parsley
2 tablespoons fresh oregano leaves
3 garlic cloves, peeled
1/2 cup olive oil
1/4 cup red wine vinegar
1 teaspoon chipotle hot pepper sauce
1 1 1/2-pound flank steak
8 ounces mixed baby greens
1 12-ounce container marinated small fresh mozzarella balls,* drained

Steps:

  • Prepare barbecue (medium-high heat). Combine parsley (with stems), oregano, and garlic in processor; blend 10 seconds. Add 1/2 cup oil, vinegar, and hot pepper sauce; blend until almost smooth. Season dressing to taste with salt and pepper.
  • Brush grill rack with oil. Sprinkle steak on both sides with salt and pepper. Grill steak to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to work surface; let rest 5 minutes.
  • Meanwhile, toss greens in large bowl with some dressing. Transfer to large platter. Sprinkle mozzarella over.
  • Thinly slice steak across grain on slight diagonal. Arrange steak atop greens. Drizzle with remaining dressing.
  • Available in the cheese section of many supermarkets and at specialty foods stores and Italian markets.

FLANK STEAK WITH CHIMICHURRI SAUCE



Flank Steak with Chimichurri Sauce image

The vibrant Chimichurri Sauce often is described as "the sauce of life" in Argentina, where barbecue bashes are common. It is used both as a marinade before grilling and as a sauce for serving.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 4

Number Of Ingredients 7

1 beef flank steak (1 1/2 lb)
1/4 cup chopped fresh parsley
1 cup vegetable oil
1/2 cup white wine vinegar
1/2 cup lemon juice
1 teaspoon crushed red pepper flakes
4 cloves garlic, finely chopped

Steps:

  • Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern in both sides of beef. Place beef in shallow glass or plastic dish or resealable food-storage plastic bag.
  • To make sauce, in tightly covered container, shake all remaining ingredients. Pour 1 cup of the sauce over beef; turn beef to coat with sauce. To marinate, cover dish or seal bag and refrigerate at least 4 hours but no longer than 24 hours, turning beef occasionally. Cover remaining sauce and set aside to serve with beef.
  • Spray grill rack with cooking spray or brush with oil. Heat coals or gas grill for medium heat. (Check the temperature of the coals by placing your hand, palm side down, near but not touching the cooking grill rack. If you can keep your hand there for two seconds (one-thousand one, one-thousand two), the temperature is high; three seconds is medium-high; four seconds is medium; five seconds is low.)
  • Remove beef from marinade; set marinade aside. Grill beef uncovered 12 to 16 minutes for medium doneness, brushing with marinade and turning once. Discard any remaining marinade. Cut beef diagonally across grain into thin slices. Serve with remaining sauce.

Nutrition Facts : Calories 750, Carbohydrate 5 g, Cholesterol 90 mg, Fat 5, Fiber 0 g, Protein 35 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 2 g, TransFat 1/2 g

GARLIC-RUBBED FLANK STEAK WITH CHIMICHURRI SAUCE



Garlic-Rubbed Flank Steak With Chimichurri Sauce image

From Cooking Light August 2008. Chimichurri is a traditional tangy herb sauce from Argentina that's usually paired with grilled meat. Set aside half of the flank steak for Steak Panzanella another night. Note: The sauce makes 4 servings; the steak is 8 servings.

Provided by GibbyLou

Categories     Steak

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

1/2 cup fresh flat leaf parsley, packed
2 tablespoons fresh lemon juice
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon kosher salt
1/4 teaspoon sugar
1/4 teaspoon cumin
1 large garlic clove
2 tablespoons extra virgin olive oil
1 tablespoon water
2 lbs flank steaks, trimmed
3/4 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground
2 garlic cloves, minced
cooking spray

Steps:

  • For Chimichurri sauce: Place first 7 ingredients in a food processor; process until finely minced. With processor on, slowly pour oil and 1 tablespoon of water through food chute; process until well blended.
  • For Steak: Prepare grill to medium-high heat.
  • Rub steak evenly with salt, pepper, and garlic. Place steak on grill rack coated with cooking spray; cover and grill 6 minutes. Turn steak over; cover and grill 4 minutes or until desired degree of doneness. Remove steak from grill; cover and let stand 5 minutes.
  • Cut steak diagonally across the grain into thin slices. Serve with Chimichurri sauce.
  • Serving size = 3 ounces steak and 1 tablespoon sauce.

Nutrition Facts : Calories 222.2, Fat 12.8, SaturatedFat 4.4, Cholesterol 77.1, Sodium 354.6, Carbohydrate 1.2, Fiber 0.2, Sugar 0.3, Protein 24.3

STEAK AND PLUM SALAD W/ CHIMICHURRI DRESSING



Steak and Plum Salad W/ Chimichurri Dressing image

Make and share this Steak and Plum Salad W/ Chimichurri Dressing recipe from Food.com.

Provided by accountkiller

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

8 ounces beef flank steak
1 teaspoon ground cumin
1/4 teaspoon salt
1 medium sweet onion, sliced horizontally into 1/2-inch-thick slices
2 teaspoons olive oil
1/4 teaspoon fresh ground black pepper
6 cups fresh mache (lamb's lettuce) or 6 cups baby greens
4 ripe plums, pitted and cut into thin wedges
3/4 cup light mayonnaise
1/4 cup plain Greek yogurt or 1/4 cup sour cream
1 tablespoon white vinegar
3 garlic cloves, minced
3 tablespoons snipped fresh Italian parsley (flat-leaf)
1/2 teaspoon crushed red pepper flakes
1/8 teaspoon salt

Steps:

  • USE: 8ounces beef flank steak - 1teaspoon ground cumin - 1/4teaspoon salt - 1medium sweet onion, such as Vidalia or Maui, sliced horizontally into 1/2-inch-thick slices - 2teaspoons olive oil - 1/4teaspoon freshly ground black pepper - 6cups fresh mache (lamb's lettuce) or baby greens - 4ripe plums, pitted and cut into thin wedges - 1recipe Creamy Chimichurri Dressing.
  • DIRECTIONS: Trim fat from meat. Sprinkle meat with cumin and salt. Brush onion slices on both sides with oil; sprinkle with pepper. For a charcoal or gas grill, place meat and onion slices on the rack of a covered grill directly over medium-hot heat. Grill meat for 10 to 14 minutes for medium-rare to medium doneness (145 degrees F to 160 degrees F) and onion slices about 10 minutes or until tender, turning both meat and onion slices once halfway through grilling time. Let meat stand for 5 minutes. Thinly slice meat. Coarsely chop onion.
  • DIRECTIONS: Drizzle with half of the Creamy Chimichurri Dressing. If desired, pass remaining dressing.
  • USE: 3/4cup light mayonnaise- 1/4cup plain Greek yogurt or sour cream - 1tablespoon white vinegar - 3cloves garlic, minced - 3tablespoons snipped fresh Italian (flat-leaf) parsley -1/2teaspoon crushed red pepper 1/8teaspoon salt.
  • DIRECITONS: In a small bowl stir together mayonnaise, yogurt, vinegar, and garlic. Stir in parsley, crushed red pepper, and salt. Serve immediately or cover and refrigerate for up to 1 week. Before serving, if necessary, stir in enough milk to reach desired consistency.

Nutrition Facts : Calories 333.9, Fat 22.7, SaturatedFat 4.8, Cholesterol 61.7, Sodium 611, Carbohydrate 15.3, Fiber 1.7, Sugar 9.7, Protein 17

FLANK STEAK & PLUM SALAD WITH CREAMY CHIMICHURRI DRESSING RECIPE - (4.6/5)



Flank Steak & Plum Salad with Creamy Chimichurri Dressing Recipe - (4.6/5) image

Provided by á-174535

Number Of Ingredients 16

CREAMY CHIMICHURRI DRESSING:
8 ounces beef flank steak
1 teaspoon ground cumin
1/4 teaspoon salt
1 medium sweet onion, such as Vidalia or Maui, sliced horizontally into 1/2-inch-thick slices
2 teaspoons olive oil
1/4 teaspoon freshly ground black pepper
6 cups fresh mache (lamb's lettuce) or baby greens
4 ripe plums, pitted and cut into thin wedges
3/4 cup light mayonnaise
1/4 cup plain Greek yogurt or sour cream
1 tablespoon white vinegar
3 cloves garlic, minced
3 tablespoons snipped fresh Italian (flat-leaf) parsley
1/2 teaspoon crushed red pepper
1/8 teaspoon salt

Steps:

  • Trim fat from meat. Sprinkle meat with cumin and salt. Brush onion slices on both sides with oil; sprinkle with pepper. For a charcoal or gas grill, place meat and onion slices on the rack of a covered grill directly over medium-hot heat. Grill meat for 10 to 14 minutes for medium-rare to medium doneness (145 degrees F to 160 degrees F) and onion slices about 10 minutes or until tender, turning both meat and onion slices once halfway through grilling time. Let meat stand for 5 minutes. Thinly slice meat. Coarsely chop onion. Place mache in a large salad bowl or arrange on a large platter. Top with meat, onion, and plums. Drizzle with half of the Creamy Chimichurri Dressing. If desired, pass remaining dressing. Creamy Chimichurri Dressing Directions: In a small bowl stir together mayonnaise, yogurt, vinegar, and garlic. Stir in parsley, crushed red pepper, and salt. Serve immediately or cover and refrigerate for up to 1 week. Before serving, if necessary, stir in enough milk to reach desired consistency.

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A paleo California Steak Salad filled with grilled onions, arugula, avocado, asparagus, charred Steak and covered in zesty Chimichurri Dressing. Fresh, light, high in protein and delicious! Ingredients 1.25lb flank steak 1 tablespoon olive oil salt & pepper to season 8 oz. fresh arugula
From foodnewsnews.com


STEAK AND CARAMELIZED ONION SALAD | SO MUCH FOOD
Melt the butter in a large skillet and add the sliced onions and shallots. Toss to coat the onions in the butter and season with a bit of salt. Cook low and slow, stirring occasionally, until the onions are deeply golden brown. While the onions cook, liberally season the …
From somuchfoodblog.com


CHIMICHURRI GRILLED STEAK SALAD RECIPE | EATINGWELL
Step 1. Puree parsley, 1 tablespoon oil, vinegar, garlic and 1/4 teaspoon salt in a blender. Pat 1 tablespoon of the mixture on each side of steak. Put the steak on a plate, cover and refrigerate at least 1 hour and up to 24 hours. Add 3 tablespoons oil to the herb mixture remaining in the blender; pulse to blend.
From eatingwell.com


CHIMICHURRI-MARINATED FLANK STEAK WITH CHILLED FARRO SALAD
Prepare grill for indirect heat by heating your charcoal and pushing coals to one half of the grill; cover and preheat, 5 to 10 minutes. Remove meat from marinade, scraping off excess. Season with salt and pepper to taste and place over coals; grill, 3 to 4 minutes. Flip and grill, 3 minutes.
From feastmagazine.com


FLANK STEAK WITH CHIMICHURRI | RECIPE | KITCHEN STORIES
pepper. olive oil for greasing. grill. barbecue tongs. brush. Brush steak with rest of olive oil and season well with salt and pepper. Now grill for approx. 1 – 2 min. per side. Place rosemary and thyme on top and let the steak rest for approx. 10 min. on indirect heat. Serve with Chimichurri and a fresh summer salad.
From kitchenstories.com


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