Flame Broiler Chicken Teriyaki Food

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BROILED TERIYAKI CHICKEN THIGHS



Broiled Teriyaki Chicken Thighs image

Make your own teriyaki sauce and marinate these chicken thighs before they go under the broiler. The marinade safely boils to become the base for a tasty glaze as the thighs broil. Serve with sides of fluffy steamed rice and some sauteed zucchini or snow peas for a delicious, quick dinner.

Provided by Bibi

Categories     World Cuisine Recipes     Asian

Time 3h30m

Yield 12

Number Of Ingredients 12

1 cup coconut aminos
2 tablespoons rice wine vinegar
1 tablespoon brown sugar, or more to taste
2 teaspoons grated ginger
2 teaspoons minced garlic
2 teaspoons sesame oil
3 pounds boneless, skinless chicken thighs
1 tablespoon cornstarch
2 teaspoons water
3 cups cooked rice
1 sliced green onions
1 teaspoon sesame seeds

Steps:

  • Combine coconut aminos, rice wine vinegar, brown sugar, ginger, garlic, and sesame oil in a 1-gallon resealable bag. Carefully squeeze the bag to mix the contents. Add chicken thighs and refrigerate for 3 hours.
  • Place an oven rack near the top of the oven, so the chicken will be about 4 inches from the broiler element. Preheat the broiler.
  • Line a jelly roll pan with aluminum foil. Remove chicken thighs from the marinade, allowing excess to drip into the bag, and reserve. Place chicken pieces in a single layer on the prepared pan.
  • Broil for 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • While chicken is under the broiler, pour the marinade into a 12-inch skillet and bring to a boil over medium heat. Reduce heat and simmer for 5 minutes. Remove from heat.
  • Combine cornstarch and water in a small bowl, stirring until any lumps disappear. Add to the skillet, bring to a boil over medium heat, and stir constantly until thickened. Add broiled chicken thighs to the skillet and cook for 2 to 3 minutes per side, until an internal temperature of 165 degrees F (74 degrees C) is reached.
  • Serve with hot rice, and garnish with sliced green onions and sesame seeds.

Nutrition Facts : Calories 257.2 calories, Carbohydrate 20.2 g, Cholesterol 70.1 mg, Fat 9.1 g, Fiber 0.2 g, Protein 20.3 g, SaturatedFat 2.4 g, Sodium 696 mg, Sugar 1.2 g

FLAME BROILER CHICKEN TERIYAKI RECIPE



Flame Broiler Chicken Teriyaki Recipe image

Provided by jgprechtl

Number Of Ingredients 11

1/4 C soy sauce
1 C water
1/2 tsp ground ginger
1 tsp minced garlic
5 T packed brown sugar
1-2 T honey
2 T cornstarch
1/4 C cold water
Chicken, browned on stove top - or cooked in oven w/ prepared teriyaki sauce above
Brown rice
Lots of green onions, sliced

Steps:

  • Mix first 6 ingredients in saucepan and begin heating. Mix cornstarch and cold water in a cup and dissolve. Add to sauce in pan and heat to desired thickness. Add water to thin if too thick. Serve over chicken on bed of brown rice and top w/ lots of green onions.

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  • Turn oven to broil on low. Move the oven rack so it is approximately 8 inches from the heating element. Transfer the baking sheet to the oven and broil for 2 minutes. Remove from oven and flip each piece of chicken and broil for 2 minutes. Repeat twice more, for a total cook time of 8 minutes. Parts of the chicken and sauce will char. This is normal because of the sugar in the sauce.
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