Five Fruit Salsa Food
FIVE-FRUIT SALSA
Scoop this chunky fresh-tasting salsa onto a cinnamon tortilla chip and you'll have to go back for more, says field editor Catherine Dawe of Kent, Ohio.
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the cantaloupe, onion, kiwi, orange, peppers and pineapple. Cover and refrigerate for 8 hours or, overnight., For chips, brush tortillas with butter; cut into eight wedges. Combine sugar and cinnamon; sprinkle over the tortillas. Place on ungreased baking sheets. Bake at 350° for 10-14 minutes or just until crisp. , Just before serving, drain salsa if desired. Stir in strawberries., Serve fruit salsa with cinnamon chips.
Nutrition Facts : Calories 150 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 189mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
FRUIT SALSA
Like a cool breeze on a hot summer day at the beach, this flavorful fruit salsa is zesty and refreshing! Serve it with tortilla chips.
Provided by TIM LILES
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 15m
Yield 32
Number Of Ingredients 8
Steps:
- In a food processor, place tomato, orange, kiwis, red onion, avocado, cilantro and jalapeno chile peppers. Process using pulse setting until finely chopped but not quite smooth. Transfer to a medium bowl, and garnish with desired amount of garlic salt.
Nutrition Facts : Calories 18.1 calories, Carbohydrate 2.4 g, Fat 1 g, Fiber 0.9 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 1.2 g
FIVE FRUIT SALSA
I found the recipe in April/May Taste of Home 2003. Posted for Zaar World Tour 2005. Suggested serving: as a dip for cinnamon tortilla chips, but I think it would be great served with fish! Times do not include chilling.
Provided by katie in the UP
Categories Sauces
Time 30m
Yield 8 cups
Number Of Ingredients 9
Steps:
- In a bowl, combine the first eight ingredients. Cover and refrigerate for 8 hours or overnight. Drain if desired.
- Just before serving, stir in strawberries.
Nutrition Facts : Calories 77.3, Fat 0.5, SaturatedFat 0.1, Sodium 11.1, Carbohydrate 18.9, Fiber 3.1, Sugar 13.5, Protein 1.7
SUMMER FRUIT SALSA
This summer fruit salsa is a fresh alternative for summer BBQs as a dip with tortilla chips or as a topping for grilled chicken or fish.
Provided by Vanessa
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h
Yield 20
Number Of Ingredients 12
Steps:
- Combine tomatoes, mango, bell peppers, onion, strawberries, kiwi, and nectarine in a large bowl. Add olive oil, orange juice, salt, and pepper; mix well. Stir in cilantro.
- Cover and refrigerate for 30 minutes to 1 hour.
Nutrition Facts : Calories 22.5 calories, Carbohydrate 3.8 g, Fat 0.8 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 10 mg, Sugar 2.4 g
MIXED FRUIT SALSA
I got this recipe out of a Taste of Home Summer Appetizer magazine I bought. It looks fabulous and I want to serve it for a get together I am having.
Provided by CIndytc
Categories Fruit
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first six ingredients; set aside.
- Brush both sides of tortillas with butter. Combine the sugar and cinnamon; sprinkle over both sides of the tortillas. Cut into six wedges.
- Place on ungreased baking sheet. Bake at 400 degrees for 6-8 minutes on each side or until crisp.
- Drain salsa; serve with tortilla chips.
Nutrition Facts : Calories 260.7, Fat 9.1, SaturatedFat 4.4, Cholesterol 15.3, Sodium 306, Carbohydrate 42.2, Fiber 3, Sugar 19.8, Protein 4.1
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