Fish With Pistachio Butter Sauce Food

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PISTACHIO-CRUSTED HALIBUT WITH ROASTED BROCCOLINI



Pistachio-Crusted Halibut with Roasted Broccolini image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 lemon
3 bunches broccolini (about 1 1/2 pounds), trimmed
5 tablespoons extra-virgin olive oil
Kosher salt
1/4 teaspoon red pepper flakes
1/2 cup unsalted roasted pistachios
1/4 cup panko
2 tablespoons za'atar
4 6- to 7-ounce skinless halibut fillets

Steps:

  • Place a rimmed baking sheet in the center of the oven and preheat to 450˚ F. Grate the lemon zest and set aside. Cut the lemon into 4 wedges and add to a large bowl along with the broccolini, 2 tablespoons olive oil, 1/2 teaspoon salt and the red pepper flakes. Toss to coat. Spread on the hot baking sheet and roast until crisp-tender and charred, flipping halfway through, 15 to 20 minutes.
  • Meanwhile, pulse the pistachios in a food processor until finely chopped. Add the reserved lemon zest, panko, za'atar and 1/2 teaspoon salt; pulse to combine. Transfer to a shallow bowl. Press the halibut fillets in the pistachio mixture, turning to fully coat all sides.
  • Heat the remaining 3 tablespoons olive oil in a large nonstick skillet over medium heat until hot. Add the halibut and cook, turning once, until golden brown, about 4 minutes per side.
  • Season the halibut with salt and divide among plates. Serve with the roasted broccolini and lemon wedges.

Nutrition Facts : Calories 460, Fat 24 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 782 milligrams, Carbohydrate 22 grams, Fiber 7 grams, Protein 41 grams, Sugar 5 grams

PISTACHIO CRUSTED HALIBUT



Pistachio Crusted Halibut image

Time 39m

Yield 4 servings

Number Of Ingredients 9

1/4 cup shelled, unsalted pistachios, coarsely crushed (see Note)
1/4 cup panko (see Note)
1 tsp. finely grated lemon zest
Freshly ground black pepper, to taste
1/4 tsp. paprika
1/4 tsp. salt
4 (5 oz./140 gram) halibut fillets
2 Tbsp. half-the-fat mayonnaise
Lemon slices, for garnish

Steps:

  • Preheat oven to 425°F. Line a baking pan with parchment paper. Combine first 6 ingredients in a shallow bowl. Brush top of halibut fillets with mayonnaise. Set one piece of halibut, mayonnaise-side down, on pistachio mixture. Press down on fish to help pistachio mixture adhere. Set fish, coated-side-up, in baking pan. Repeat with other fillets. Top fish with any pistachio mixture left in the bowl. Bake fish for 12 to 14 minutes, or until just cooked through. Plate fish and garnish with lemon slices. Note: Shelled pistachios are available in our Bulk Foods Department. To coarsely crush them, place them in a thick plastic bag and hit with a kitchen hammer. You could also roll and crush them with a rolling pin. Panko breadcrumbs are sold in our Ethnic foods aisle.

PISTACHIO COD IN A WHITE WINE BUTTER SAUCE



Pistachio Cod in a White Wine Butter Sauce image

Pistachio Cod in a White Wine Butter Sauce is one of the quickest and delicious meals you can make in about 20 minutes.

Provided by Handy Chef

Time 25m

Number Of Ingredients 9

½ lb Cod
½ cup white wine
4 tablespoons salted butter
1/3 cup chopped pistachios
1 shallot, sliced
2 cups couscous, cooked
2 sprigs parsley, chopped
1 teaspoon smoked paprika
Salt and pepper to taste

Steps:

  • Cook couscous according to instructions. Season fish with smoked paprika, salt, and pepper on both sides. (Pulverize pistachios in a food processor if not already done so; alternatively, finely chop nuts with a sharp knife). Melt 2 tablespoons of butter in a pan over low-medium heat. Add shallots, cooking until tender. Add pistachios and cook for 1-2 minutes. Pour in white wine, reducing over low heat for about 5 minutes. Place cod fillets in sauce and simmer until cod has fully cooked on both sides. Add 2 more tablespoons of butter; melt until fully incorporated. Top with fresh chopped parsley. Spoon fish over warm, cooked couscous.

FISH WITH PISTACHIO BUTTER SAUCE



Fish with Pistachio Butter Sauce image

Use any firm, white fish for this recipe. I like red snapper or amberjack. Quick to make, so a good recipe for a weeknight.

Provided by Lynette !

Categories     Fish

Time 25m

Number Of Ingredients 9

1 1/2 lb fish fillets, (firm white fish)
1/4 c all-purpose flour
2 Tbsp vegetable oil
1 Tbsp butter, melted
1/4 c dry vermouth
1/2 c chicken broth
1/4 c butter
1/3 c shelled pistachios, coarsely chopped and toasted
lemon wedges

Steps:

  • 1. Dredge fillets in flour. Saute fillets in oil and 1 tablespoon melted butter in a large nonstick skillet over medium heat 2 minutes on each side or until fish flakes easily when tested with a fork. Remove fillets from skillets, and place on a serving platter; keep warm.
  • 2. Add green onions, vermouth, and chicken broth to skillet. Cook over high heat until the liquid is reduced to about 1/2 cup. Reduce heat to low; add 1/4 cup butter, adn stir until butter melts. Stir in chopped pistachios. Spoon sauce over fish. Garnish, if desired.

GRILLED FLATFISH WITH PISTACHIO-HERB SAUCE



Grilled Flatfish With Pistachio-Herb Sauce image

Flatfish is ideal for grilling if you cut it into wide planks but leave the skin and bones intact. The skin insulates its tender meat during grilling, and the bones help keep the pieces together.

Provided by Brad Leone

Categories     Bon Appétit     Dinner     Grill/Barbecue     Grill     Seafood     Fish     Pistachio     Herb     Parsley     Mint     Prune     Dairy Free     Wheat/Gluten-Free     Peanut Free     Pescatarian     Soy Free     Summer     Sauce

Yield 2-4 servings

Number Of Ingredients 16

Sauce:
¼ cup raw pistachios
10 prunes, pits removed, coarsely chopped
1 garlic clove, finely grated
2 cups finely chopped parsley
1 cup finely chopped mint
¼ cup finely chopped tarragon
¼ cup kimchi or sauerkraut brine
2 Tbsp. Champagne vinegar or white wine vinegar
Kosher salt
¾ cup extra-virgin olive oil
Fish and assembly:
1 (2-4-lb.) flatfish (such as sole, flounder, or turbot)
Extra-virgin olive oil
Kosher salt
Aleppo-style pepper

Steps:

  • Sauce:
  • Toast pistachios in a dry small skillet over medium-low heat, tossing occasionally, until browned in spots, about 5 minutes. Let cool, then finely chop.
  • Gently mix pistachios, prunes, garlic, parsley, mint, tarragon, kimchi brine, and vinegar in a medium bowl to combine; season with salt. Whisk in oil, then taste and season spoon sauce with more salt if needed.
  • Fish and assembly:
  • Prepare a grill for medium heat. Using a chef's knife, cleaver, or serrated knife, cut fish crosswise into 2"-4"-wide planks (the larger the fish, the wider the planks); halve planks if fish is large. Pat fish dry, rub all over with oil, and season with salt and Aleppo-style pepper. Grill fish, undisturbed, until about 70 percent cooked through (use a knife to slide into flesh to check), about 5 minutes. The skin should release easily from the grate when the fish is ready to turn. If it's sticking, keep cooking.
  • Using a large fish spatula, turn fish over and grill until cooked through (fish is done when a paring knife easily pierces the flesh along the side), about 2 minutes.
  • Transfer fish to a platter and spoon sauce over.

GRILLED FISH FILLET WITH PESTO SAUCE



Grilled fish fillet with pesto sauce image

Moist, grilled fillets made with only one tablespoon of oil, and served with a fresh-tasting pesto sauce. Yum!

Provided by Philips Canada

Categories     Seafood     Fish

Time 18m

Yield 2

Number Of Ingredients 8

2 white fish fillets (200 g each)
1 tablespoon olive oil
pepper & salt
1 bunch fresh basil
2 garlic cloves
1 tablespoon pine nuts
1 tablespoon grated Parmesan cheese
1 cup extra-virgin olive oil

Steps:

  • Heat the Philips Airfryer to 180C.
  • Brush the fish fillets with the oil and season with pepper & salt. Place in the cooking basket of the Airfryer and slide the basket into the Philips Airfryer. Set the timer for 8 minutes.
  • Pick the basil leaves and place them with the garlic, pine nuts, Parmesan cheese and olive oil in a food processor or pestle and mortar. Pulse or grind the mixture until it turns into a sauce. Add some salt to taste.
  • Place the fish fillets on a serving plate and serve them drizzled with the pesto sauce.

Nutrition Facts : Calories 1301.8 calories, Carbohydrate 3.1 g, Cholesterol 58.3 mg, Fat 123.5 g, Fiber 1.1 g, Protein 43.3 g, SaturatedFat 17.8 g, Sodium 1773.2 mg, Sugar 0.3 g

SWORDFISH STEAKS WITH PISTACHIO BUTTER SAUCE



Swordfish Steaks With Pistachio Butter Sauce image

From Redbook magazine, April 2001. I've always found this to be a winner. I've used frozen swordfish steaks and fresh; doesn't matter. A bottle of cold white wine and steamed fresh broccoli with lime butter go well...very well...with this.

Provided by vrvrvr

Categories     Whitefish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup chopped pistachios
2 tablespoons butter
4 (5 ounce) swordfish steaks
1/2 cup dry white wine
2 tablespoons lemon juice
1 tablespoon chopped flat leaf parsley

Steps:

  • Cook the pistachios in 1 T. of the butter in a large skillet over medium heat, stirring often until browned, 3 to 4 minutes. Remove from pan with a slotted spoon and drain on paper towels.
  • Sprinkle swordfish steaks with salt and pepper; cook in the same large skillet over medium-high heat in 1 T. oil and remaining 1 T. butter until almost cooked, about 3 minutes on each side. Remove and place on serving platter.
  • Add wine and lemon juice to pan and simmer 2 minutes, stir in parsley.
  • Pour sauce over steaks and sprinkle with nuts.

Nutrition Facts : Calories 334.7, Fat 18.3, SaturatedFat 6, Cholesterol 70.5, Sodium 170.7, Carbohydrate 5.8, Fiber 1.6, Sugar 1.6, Protein 31.4

PISTACHIO-CRUSTED SALMON WITH LEMON CREAM SAUCE



Pistachio-Crusted Salmon with Lemon Cream Sauce image

Nutty pistachios add color and crunch when sprinkled on salmon. The cream sauce gives the dish a lemony smooth finish. -Ann Baker, Texarkana, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

4 salmon fillets (1 inch thick and 6 ounces each)
1 teaspoon sea salt
1/2 teaspoon coarsely ground pepper
1/4 cup mayonnaise
1/2 cup finely chopped pistachios
SAUCE:
1 shallot, chopped
1 tablespoon olive oil
1 cup heavy whipping cream
2 teaspoons grated lemon zest
1/4 teaspoon sea salt
1/8 teaspoon cayenne pepper

Steps:

  • Place fillets on a greased baking sheet; sprinkle with salt and pepper. Spread with mayonnaise and sprinkle with pistachios., Bake at 375° for 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, cook and stir shallot in oil over medium-high heat until tender. Add cream, lemon zest, salt and cayenne; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened, stirring occasionally. Serve with salmon.

Nutrition Facts : Calories 699 calories, Fat 59g fat (20g saturated fat), Cholesterol 172mg cholesterol, Sodium 837mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 34g protein.

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