Fish Slices Peking Style Food

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PEKING FISH



Peking Fish image

Hook, line and sinker, this flavorful recipe is sure to be a hit!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 42m

Yield 4

Number Of Ingredients 16

1/2 cup water
1/4 cup hoisin sauce
2 garlic cloves, finely chopped
2 tablespoons grated gingerroot
2 tablespoons soy sauce
1 tablespoon seasoned rice vinegar
2 teaspoons cornstarch
1 pound halibut fillet, 1 inch thick
1 teaspoon cornstarch
2 teaspoons dry sherry or water
1 teaspoon chili or vegetable oil
1 pound broccoli, cut into flowerets and 2x1/2-inch pieces (4 cups)
3 small carrots, sliced
1 medium yellow or red bell pepper
1 small red onion, cut into wedges
2 tablespoons water

Steps:

  • Mix 1/2 cup water, the hoisin sauce, garlic, gingerroot, soy sauce, vinegar and 2 teaspoons cornstarch.
  • Cut fish into 3/4-inch pieces. Mix 1 teaspoon cornstarch and the sherry in medium glass or plastic bowl. Stir in fish until coated.
  • Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add 1/2 teaspoon of the oil; rotate wok to coat side. Add fish; stir-fry about 2 1/2 minutes or until fish flakes easily with fork. Remove fish from wok.
  • Add remaining 1/2 teaspoon oil to wok. Add broccoli, carrots, bell pepper, onion and 2 tablespoons water. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender (add water if necessary to prevent sticking).
  • Stir in hoisin sauce mixture; cook and stir until thickened. Stir in fish; heat through.

Nutrition Facts : Calories 195, Carbohydrate 18 g, Cholesterol 60 mg, Fiber 4 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 830 mg

PEKING FISH



Peking Fish image

Make and share this Peking Fish recipe from Food.com.

Provided by ratherbeswimmin

Categories     Halibut

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup water, plus
2 tablespoons water
1/4 cup hoisin sauce
2 garlic cloves, minced
2 tablespoons grated gingerroot
2 tablespoons soy sauce
1 tablespoon seasoned rice vinegar
3 teaspoons cornstarch
1 lb halibut fillet (1-inch thick)
2 teaspoons dry sherry
1 teaspoon chili oil
4 cups broccoli florets (2 x 1/2 inch pieces)
3 small carrots, sliced
1 medium yellow bell peppers or 1 medium red bell pepper, cut into 3/4-inch pieces
1 small red onion, cut into wedges

Steps:

  • In a bowl, mix 1/2 cup water, hoisin sauce, garlic, gingerroot, soy sauce, vinegar, and 2 teaspoons of cornstarch; set aside.
  • Cut fish into 3/4-inch pieces.
  • Mix remaining 1 teaspoon cornstarch and the sherry in a medium glass or plastic bowl; stir in fish until coated.
  • Spray nonstick large skillet or wok with cooking spray; heat over medium-high heat.
  • Add in 1/2 teaspoon chili oil; rotate skillet to coat sides.
  • Add in fish; stir-fry 2 1/2 minutes or until fish flakes easily; remove fish from skillet.
  • Add remaining chili oil to skillet; add in broccoli, carrots, bell pepper, onion, and remaining 2 tablespoons water.
  • Cover and cook 5-7 minutes, stirring frequently, until vegetables are crisp-tender (5-7 minutes); add more water if needed to prevent sticking.
  • Stir in hoisin sauce mixture; cook and stir until thickened; stir in fish; heat through.

Nutrition Facts : Calories 276.2, Fat 4.4, SaturatedFat 0.6, Cholesterol 47, Sodium 888, Carbohydrate 22.5, Fiber 2.3, Sugar 7.1, Protein 35

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THE TOP 10 SHANGHAI DISHES YOU NEED TO EAT - CHINA …
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  • Xiaolongbao or Soup Dumplings. Steamed buns. A Shanghai Classic - these soup dumplings should be your first meal in Shanghai. Delicate thin-skinned dumplings, with pork or vegetable or shrimp or crab fillings inside with a delicious hot broth, each is an explosion of flavor in the mouth.
  • Steamed Crab. Shanghai streamed crab. Shanghai's famed steamed crab uses a special type of crab found in rivers, and is normally consumed in late autumn and winter.
  • Smoked Fish Slices. Ideal for those who like highly spiced food, Shanghai's "smoked" fish slices (fresh fish marinated and spiced to taste like smoked fish) make a tasty dish.
  • Beggar's Chicken. This dish has come strong folklore behind its origins. Beggar's Chicken originated in the Qing Dynasty (1644–1911) and calls for a stuffed and marinated chicken that is sealed tight with layers of lotus leaves, and then wrapped in wax paper along with mud.
  • Peking Duck. Roast Duck. Beijing roast duck or Peking duck has the name Beijing attached to it but it is also a Shanghai specialty. Shanghai has many places that serve some of the best Peking Duck in China.
  • Braised Pork. This is a a classic Shanghai dish, sweet and caramelised pork belly cooked and served in brown sauce. The brown sauce is a mixture of Shaoxing sauce, light soy and dark soy sauce, in addition to sugar.
  • Fried Pork Buns. Fried mantou (steamed bread) is a plainer variation on Shanghai's fried porrk bun. Pan-fried pork buns, a local fried dim sum dish of Shanghai, has a history of over 100 years.
  • Shanghai Snacks. Shanghai boasts 1,800 snack houses and stalls serving various sorts of refreshments. Taking breakfast foods by way of example, there is a total of some 300 kinds of dumplings and pastries including deep-fried twisted dough sticks, soy milk, glutinous-rice balls, fried cakes with green onions, noodles with topping, dumplings in soup, steamed buns, fried dumplings, glutinous-rice cakes and dumplings, sweet pasty soups.
  • Yellow Croaker Noodle Soup. Croaker is a popular fish in Shanghai, and so naturally the croaker fish soup with noodles is one of the most local authentic dishes you can try!
  • Chicken and Duck Blood Soup. Yes, you guessed it. This Shanghai favorite is soup (known as Jiya Xuetang) that contains solidified blood as its main ingredient.


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