Fish Oreganata Food

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BAKED CLAMS OREGANATA



Baked Clams Oreganata image

Provided by Anne Burrell

Categories     appetizer

Time 40m

Yield 1 dozen clams

Number Of Ingredients 9

1 dozen littleneck clams, scrubbed
1 cup plain bread crumbs
2 cloves garlic, smashed and chopped
3 tablespoons finely chopped fresh oregano leaves
2 tablespoons finely chopped Italian parsley leaves
Pinch crushed red pepper flakes
Kosher salt
2 to 3 tablespoons extra-virgin olive oil
1/2 to 3/4 cup chicken stock

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the clams on a sheet tray and put them in the preheated oven for 2 to 3 minutes or until the clams just begin to open. We don't want to cook the clams, we just want them to open a little.
  • Using a butter knife pry the clams open and remove the top shell and discard. Completely pull the clam away from the bottom shell and place it back in the bottom shell. This will allow for easy eating.
  • Preheat the broiler and adjust the rack to the top shelf.
  • In a bowl, combine the bread crumbs, garlic, parsley, oregano, crushed red pepper and some salt. Add the olive oil and stir until well combined. Add chicken stock until the mixture is quite wet. Taste to check the seasoning, add more salt if needed.
  • Pack each clam full of the bread crumb mixture. Pack the bread crumbs down and really secure the edges. This will help the clam stay moist.
  • Place the clams on a sheet tray and add about 1/2 cup of water to the tray. This will also help the clams stay moist. Put the tray under the broiler for 5 to 6 minutes or until the bread crumbs are nice and brown and crispy.

FISH OREGANATA



Fish Oreganata image

Provided by Aggies Kitchen

Categories     Fish and Seafood

Time 20m

Number Of Ingredients 9

1 lb mild white fish (I used haddock, but flounder, tilapia or any other white fish can be used)
2 tablespoons extra virgin olive oil
3/4 cup panko (Italian seasoned breadcrumbs will also work)
1/4 cup chopped fresh parsley
zest from one large lemon
3 tablespoons fresh lemon juice
3-4 garlic cloves, minced or pressed
1/4 teaspoon salt
1/4 teaspoon dried oregano

Steps:

  • Preheat oven to 425 degrees. Cover a baking sheet with foil and then spray with non-stick spray.
  • Place the fillets on the baking sheet. Combine remaining ingredients (EVOO through oregano) in a bowl. Press the bread crumb mixture into the fish fillets making sure they are covered. Bake until the fish is just opaque in the center, about 10 minutes.

CLAMS OREGANATA



Clams Oreganata image

Provided by Giada De Laurentiis

Categories     appetizer

Time 15m

Yield 2 plus servings

Number Of Ingredients 8

1/2 cup plain dry bread crumbs
2 tablespoons chopped fresh oregano
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1/2 cup extra virgin olive oil, plus extra for drizzling
Kosher salt and freshly ground black pepper
12 shucked Manilla clams, shells reserved
3 cups rock salt, for lining baking sheet

Steps:

  • Preheat oven to broil.
  • In a large bowl gently toss bread crumbs, herbs, olive oil, salt and pepper. Be careful not to overwork the mixture. Set aside.
  • Line a baking sheet with rock salt and arrange 12 clam shells. The rock salt will help secure and level the clams on the baking sheet. Put 1 clam in each shell and top with 2 tablespoons of the bread crumb mixture. Drizzle with olive oil. Broil 2 to 3 minutes.

BAKED FISH OREGANATA



Baked Fish Oreganata image

This recipe is a modification of seafood baked in a package. You can use almost any type of fish you want and adjust the cooking time accordingly.

Provided by sugaree

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs halibut or 1 1/2 lbs monkfish
1/3 cup room temp. butter
1 1/2 teaspoons minced garlic
1 tablespoon lemon juice
1 teaspoon herbes de provence
1/4 cup white wine
1/2 cup seasoned bread crumbs

Steps:

  • Mix butter, garlic, lemon juice and Herbs de Provence until well blended.
  • Spread half the butter mixture on one side of the fish and place buttered side down in baking dish.
  • Pour wine over the fish and dot with remaining butter.
  • Seal tightly with foil and bake 20-25 minutes depending on thickness of fish.
  • Remove foil and sprinkle breadcrumbs over fish.
  • Place under a broiler- away from the direct heat and broil for approximately 5 min more or until top becomes nice and golden.

Nutrition Facts : Calories 413.4, Fat 23, SaturatedFat 11.8, Cholesterol 107.1, Sodium 526.6, Carbohydrate 11.3, Fiber 0.8, Sugar 1.1, Protein 36

GRILLED SWORDFISH OREGANATO



Grilled Swordfish Oreganato image

We love Chicken Oreganato and I thought I would try preparing swordfish the same way. It turned out moist and delicious. Cooking time will vary depending on the thickness of the fish. Use seasonings to-taste.

Provided by dojemi

Categories     Very Low Carbs

Time 13m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb swordfish steak
olive oil
Lawry's Seasoned Salt
garlic pepper seasoning
oregano

Steps:

  • Brush both sides of swordfish with olive oil.
  • Sprinkle both sides with seasoned salt, garlic pepper and oregano.
  • Grill for approximately 4 to 5 minutes per side or until fish flakes easily.

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