Fish Kufta Food

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EGYPTIAN FISH KOFTA



Egyptian Fish Kofta image

These are like Spanish croquettas. The spice mix used is quite delicate. Serve with a side dish that is crisp or that is spicy.

Provided by Mme M

Categories     Egyptian

Time 1h

Yield 10-12 kofta, 2-4 serving(s)

Number Of Ingredients 13

275 g boneless white fish
250 g potatoes
1 garlic clove
1/2 small chopped onion
2 tablespoons fresh coriander
1 tablespoon flat leaf parsley
1 teaspoon cumin
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon pepper
2 beaten eggs
1 cup coarse fresh breadcrumb
2 cups oil (for frying)

Steps:

  • Poach fish in salted water for 10 minutes. Remove when cooked.
  • Boil peeled and quartered potatoes in the same water for 15 minutes. Remove and mash them.
  • While the fish is cooling, boil the potatoes. When the fish is cool enough to handle, tear the fish into pieces, feeling for any remaining bones (remove them).
  • Drain the potatoes when they are done, and lightly mash them with a fork in a bowl. Add the chopped coriander and parsley, crushed garlic and finely chopped onions while the potatoes are still warm. Add the salt, pepper, cinnamon, and cumin.
  • Add the fish. Blend it well, but don't thoroughly mash the fish. Adjust the flavor to your liking.
  • Heat the oil for frying.
  • Make walnut-sized balls of this fish mixture in the palm of your hand. Dip the pieces in the beaten egg. Next, dip the pieces in coarse bread crumbs.
  • Fry 4 - 5 pieces at a time in hot oil until brown on both sides. Remove to drain on a plate lined with paper towels.
  • Serve with squeezed lemon.

Nutrition Facts : Calories 2502.7, Fat 230.3, SaturatedFat 31.6, Cholesterol 269.2, Sodium 1576.8, Carbohydrate 64.6, Fiber 6, Sugar 5.5, Protein 49.1

FISH KUFTA



Fish Kufta image

Make and share this Fish Kufta recipe from Food.com.

Provided by Chef Intesar

Categories     < 30 Mins

Time 26m

Yield 4 serving(s)

Number Of Ingredients 16

300 g fish fillets
200 g potatoes
1 teaspoon turmeric
6 cups water, for boiling
4 cardamom
1/2 cup olive oil
3 tablespoons coriander, chopped
3 garlic cloves
1 tablespoon ginger, fresh
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon coriander powder
1 -2 chili
1 teaspoon cumin
1 teaspoon fish seasoning, mixture or 1 teaspoon curry powder
juice 1/2 lemon

Steps:

  • Boil the peeled potatoes with fish and turmeric and cardamom in the water.
  • Boil for 15-20 minutes.
  • Lift the potatoes and fish from the water and leave to cool completely.
  • Put them in a chopper with onion and other ingredients.
  • Form into about 12 Kofta.
  • Brown in oil, about 6 minutes on both sides.

Nutrition Facts : Calories 368.7, Fat 27.9, SaturatedFat 3.9, Cholesterol 41.2, Sodium 365.8, Carbohydrate 11.2, Fiber 1.6, Sugar 0.5, Protein 18.6

MIDDLE EASTERN BAKED KUFTA



Middle Eastern Baked Kufta image

This recipe is quick and easy. Its one of my favorite dishes. Serve with a side of rice and a great salad. 7/12/06 - recipe has been amended.

Provided by chef FIFI

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10

3 lbs lamb or 3 lbs turkey
1 large onion
3/4-1 cup finely chopped fresh parsley
4 garlic cloves
seasoning salt or salt
allspice
black pepper
garlic powder
3 -4 tomatoes (any size)
3 -4 potatoes

Steps:

  • What you can do is start by chopping up your parsley in a food chopper until fine.
  • Do not use dried parsley.
  • Then put the parsley in a large mixing bowl.
  • Then cut onion up into pieces-- doesn't matter how small just so you can fit it into the chopper and combine the garlic and chop away until fine-- not pasty though.
  • Put the onion garlic mixture in the bowl with the parsley and add ground meat and spices.
  • Mix with hands until everything is well blended.
  • Pat the meat mixture down in the bottom of a 9x13 baking pan and broil in oven until top is browned, this will enhance the flavor, then take out of the oven.
  • Peel potatoes.
  • Slice tomatoes and potatoes into quarter of an inch in size and layer-- potatoes first and then tomatoes will be top layer.
  • Sprinkle with a little salt-- and bake in oven about 425°F covered with foil for approximately 45 minutes to and hour-- enjoy.

PALESTINIAN KUFTA



Palestinian Kufta image

Make and share this Palestinian Kufta recipe from Food.com.

Provided by Shu Shu

Categories     Meat

Time 40m

Yield 6-8 skewers, 3-4 serving(s)

Number Of Ingredients 10

1 lb ground beef or 1 lb lamb
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup minced onion
1 teaspoon cumin powder
1 teaspoon minced jalapeno
1/2 cup minced flat leaf parsley
1 teaspoon dried mint
1 teaspoon allspice
3 minced garlic cloves

Steps:

  • Make sure your minced items (onion, parsley, garlic, jalepeno) are very fine.
  • Mix all items together like a meatloaf, until incorporated fully.
  • Press meat onto wooden skewers, about the thickness of bratwurst. If the meat sticks to your hands, it may help to slightly wet them.
  • These are best grilled outside, make sure not to over cook.
  • You can also add extra jalepeno if you like, or a touch of red pepper.
  • Serve with toasted pita bread, and /or tabbouleh.

Nutrition Facts : Calories 349.8, Fat 23, SaturatedFat 8.9, Cholesterol 102.8, Sodium 884.5, Carbohydrate 5.3, Fiber 1.2, Sugar 1.3, Protein 29.1

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