Filo Apple Pie Jamie Oliver Food

APPLE PIE SAMOSAS

Apple pie samosas image

These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd

Provided by Good Food team

Time 45m

Number Of Ingredients 6

Ingredients

2 cooking apples , peeled, cored and chopped
50g caster sugar
1 tsp ground mixed spice
50g sultanas
4 sheets filo pastry
25g low-fat spread (we used Flora Light), melted

Steps:

Heat oven to 200C/180C fan/gas 6. Place the apples, sugar, mixed spice and sultanas in a saucepan with 2 tbsp water and cook, covered, for 6 mins or until the apples are soft, stirring once or twice. Tip into a shallow dish and spread out to cool slightly.
Cut the sheets of filo in thirds lengthways, then brush lightly with the melted spread. Place a spoonful of the apple filling at the top of each strip, then fold over and over to form triangular parcels. Place on a baking sheet and bake for 15-20 mins until crisp and golden. Serve with low-fat yogurt, if you like.

Nutrition Facts : Calories 196 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 31 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.58 milligram of sodium

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