Fillets With Curry Herb Almond Crust Food

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HERB CRUSTED HALIBUT



Herb Crusted Halibut image

Flavorful herbs and panko bread crumbs add a wonderful crust to thick slices of halibut fillet.

Provided by Duncan

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 9

¾ cup panko bread crumbs
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 tablespoon extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 teaspoon sea salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut fillets

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Line a baking sheet with foil.
  • Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
  • Rinse halibut fillets and pat dry with a paper towel.
  • Place halibut fillets onto the prepared baking sheet.
  • Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
  • Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 273 calories, Carbohydrate 14.8 g, Cholesterol 62.4 mg, Fat 7.2 g, Fiber 0.4 g, Protein 38.3 g, SaturatedFat 0.7 g, Sodium 778.1 mg, Sugar 0.1 g

ALMOND-CRUSTED TILAPIA



Almond-Crusted Tilapia image

My husband came up with this creation for Easter dinner, as Tilapia is indigenous to the sea of Galilee. It remains the best fish I have ever put in my mouth, absolutely beyond restaurant quality.

Provided by Michelle Woolf

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 8

Number Of Ingredients 12

2 eggs
1 teaspoon lemon pepper
1 teaspoon garlic pepper
1 cup ground almonds
1 cup freshly grated Parmesan cheese
8 (6 ounce) tilapia fillets
¼ cup all-purpose flour for dusting
6 tablespoons butter
salt to taste
1 cup freshly grated Parmesan cheese
8 sprigs parsley
8 lemon wedges

Steps:

  • Beat the eggs with the lemon pepper and garlic pepper until blended; set aside. Stir together ground almonds with 1 cup of Parmesan cheese in a shallow dish until combined; set aside. Dust the tilapia fillets with flour, and shake off excess. Dip the tilapia in egg, then press into the almond mixture.
  • Melt butter in a large skillet over medium-high heat. Cook tilapia in melted butter until golden brown on both sides, 2 to 3 minutes per side. Reduce heat to medium, and season fillets with salt if desired. Sprinkle the tilapia with the remaining Parmesan cheese, cover, and continue cooking until the Parmesan cheese has melted, about 5 minutes.
  • Transfer the tilapia to a serving dish, and garnish with parsley springs and lemon wedges to serve.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 9 g, Cholesterol 148.7 mg, Fat 22.4 g, Fiber 1.9 g, Protein 46.9 g, SaturatedFat 10.2 g, Sodium 591.4 mg, Sugar 0.6 g

FILLETS WITH CURRY, HERB & ALMOND CRUST



FILLETS WITH CURRY, HERB & ALMOND CRUST image

Categories     Fish     Bake     Quick & Easy     Dinner

Yield 2 meals

Number Of Ingredients 13

2-6oz. fillets (halibut, grouper, mahi, sea trout, swordfish, black fish)
1 tsp. curry powder
2 tbsp. fresh breadcrumbs
2 tbsp. shelled almonds(or other nuts)
1/2 tsp. fresh thyme
Sauce:
1 tsp. curry
1 tbsp butter
1/4 c. fish or chicken broth
1/4 c. heavy cream
1 tbsp. finely chopped fresh cilantro, parsley or chives
1 tsp. lemon juice/lime juice
salt and pepper

Steps:

  • Prepare the fish: Process bread crumbs, nuts and thyme in a food processor until fine. Rinse fish and pat dry. Sprinkle with the 1 tsp. curry powder. Press nut mixture to the attractive side of fish to adhear. Let fish rest in the fridge for 20 minutes to 2 hours. Prepare the Sauce: Cook the curry powder in butter for about 2 minutes or until the curry starts to smell fragrant. Whisk in broth and boil until reduces by half (5 minutes or so). Add the cream and simmer to your desired consistency. Stir in cilantro simmering for 1 minute or so and season with salt, pepper, and lemon juice to taste. Bake and serve: Preheat oven to 450degrees and carfully transfer fillets to a oiled baking sheet. bake the fillets for about 6 minutes or until done. Transfer them to shallow dish and spoon sauce around the fish (not on top - it gets soggy). Sprinkle with any remaining chopped herbs.

ALMOND -CRUSTED CHICKEN BREASTS



Almond -Crusted Chicken Breasts image

Make and share this Almond -Crusted Chicken Breasts recipe from Food.com.

Provided by Malriah

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups sliced almonds, toasted
4 boneless skinless chicken breast halves
1/4 cup flour
1 egg, beaten
2 teaspoons water
1/4 cup butter, melted
1 teaspoon lemon juice
1 1/2 teaspoons fresh basil, chopped or 1/2 teaspoon dried basil
salt and pepper

Steps:

  • Preheat oven to 425 degrees.
  • Lightly crush almonds with your hands.
  • Place chicken breasts between two pieces of plastic wrap and flatten with meat mallet.
  • Season chicken with salt and pepper, then dredge in flour.
  • Mix egg and water together.
  • Dip chicken in egg wash.
  • Press almonds onto chicken, being sure to fully coat each breast.
  • Butter a baking sheet.
  • Place chicken on sheet and bake for 15-20 minutes.
  • While chicken is baking combine lemon juice, butter and basil.
  • Drizzle butter of cooked chicken breasts.

Nutrition Facts : Calories 478.1, Fat 31.8, SaturatedFat 9.4, Cholesterol 151.8, Sodium 176.5, Carbohydrate 13, Fiber 4.3, Sugar 1.8, Protein 37.1

BEEF FILLET WITH HERB CRUST



Beef Fillet With Herb Crust image

At Christmas we were visiting home to New Zealand. While there we went to dinner round at my aunty's and she made this splendid dish. I made her fork up the recipe because it was so wonderful.

Provided by Perfect Pixie

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 (180 -200 g) beef steak fillets, best quality possible (4 x 180-200g)
sea salt
black pepper
olive oil
3 slices white bread, toasted
5 -6 tablespoons parsley, finely chopped
2 garlic cloves, minced
125 g butter, melted
favourite mustard

Steps:

  • For this recipe you will also need tomato relish and 1/2 cup pesto.
  • Trim fat and membrane from each steak and season with sea salt and black pepper.
  • In a smoking hot pan, add olive oil and sear the meat until it is sealed all over.
  • Allow 2 minutes each side.
  • Leave to rest while preparing crust.
  • In a food processor, make fresh bread crumbs and process the fresh parsley.
  • Combine together in a bowl, season with sea salt and pepper, add garlic and melted butter.
  • Smear each steak with mustard.
  • Place crust on each fillet piling on top.
  • Place in 220° oven for 15-20 minutes.
  • Rest meat 10 minutes before serving.
  • While resting, prepare sauce.
  • Gently heat 1 cup of your favourite tomato relish and 1/2 cup pesto.
  • If you want to thin, use a little beef stock, this isn't necessary.

Nutrition Facts : Calories 892.1, Fat 75.5, SaturatedFat 35.3, Cholesterol 203.6, Sodium 419.3, Carbohydrate 10.3, Fiber 0.6, Sugar 0.9, Protein 41.2

HERB-CRUSTED RED SNAPPER



Herb-Crusted Red Snapper image

An appetizing blend of herbs complements the mild flavor of these flaky fillets from field editor Nella Parker of Hersey, Michigan. Red pepper flakes give the entree its zip.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 tablespoon dry bread crumbs
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon fennel seeds
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 red snapper fillets (5 ounces each), skin removed
2 teaspoons canola oil

Steps:

  • In a food processor, combine the first nine ingredients; cover and process until fennel is finely ground. Transfer to a shallow bowl; dip fillets in herb mixture, coating both sides., In a heavy skillet over medium-high heat, cook fillets in oil for 3-4 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 200 calories, Fat 7g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 681mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

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