Filipino 7up Marinade Food
FRIED PORK CHOP
Steps:
- Prepare the chops by making two midway slits on each piece (this process will ensure even cooking when frying). Click here to see how it's done. Sprinkle with salt.
- Put chops on a shallow dish (or in a large Ziploc bag). Add lemon juice, soy sauce and 7-up. Cover with plastic wrap and refrigerate overnight.
- Drain and dry thoroughly with paper towels.
- Coat with tapioca starch and fry until golden brown on both sides.
- Prepare the mango salsa by mixing all the ingredients listed under Mango Salsa
- Serve with steamed rice and mango salsa.
- Enjoy!
CHICKEN BARBECUE (INIHAW NA MANOK)
This dish-both a backyard staple and street food treat in the Philippines-is slightly sticky when cooked and develops a nice char while the dark thigh meat stays tender and juicy.
Provided by Nicole Ponseca
Categories Philippines Chicken Grill/Barbecue Lemon Juice Vinegar Garlic Dinner Summer Backyard BBQ Skewer
Yield 4-6 servings
Number Of Ingredients 10
Steps:
- In a large nonreactive bowl, storage container, or Ziploc bag, mix together the banana ketchup, 7UP, lemon juice, soy sauce, vinegar, brown sugar, and garlic until the sugar has dissolved.
- Add the chicken pieces and toss. Cover the bowl or container or seal the bag and marinate in the refrigerator for at least 1 hour and preferably overnight.
- When you are ready to cook the meat, heat a grill pan over high heat or heat a charcoal or gas grill to medium.
- Reserving the marinade, thread 3 or 4 pieces of chicken on each skewer, letting the pieces touch slightly, and set them on a plate or baking sheet.
- Pour the marinade into a saucepan and bring it to a simmer over medium-high heat. Reduce the heat to medium and cook for 10 minutes; set it aside.
- Spray the pan or grill grate lightly with cooking spray. Place the skewers on the grill pan or grill and cook, turning them and basting them often with the heated marinade, until they are cooked through or the center of a piece of chicken registers 165°F (75°C) on an instant-read thermometer. This should take between 8 and 15 minutes, depending on your cooking surface. (Discard any leftover marinade.)
- Transfer to a platter and serve immediately, with sawsawan.
MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
Yield 6
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
- I usually marinate my chicken for at least 8 hours or overnight).
- Grill over medium-high heat until cooked all the way through.
Nutrition Facts : Servingsize 1 serving, Calories 1160 kcal, Fat 46 g, SaturatedFat 13 g, Cholesterol 494 mg, Sodium 428 mg, Carbohydrate 0 g, Sugar 0 g, Protein 175 mg
FILIPINO PORK BARBECUE
Make and share this Filipino Pork Barbecue recipe from Food.com.
Provided by Mebriella
Categories Pork
Time P1DT15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut pork meat into thin and long slices.
- In a blender, blend together soy sauce, banana ketchup, brown sugar, garlic, lemon-lime beverage, pineapple juice (if using), oyster (or hoisin) sauce, lemon juice (if using), pepper, and MSG.
- Mix together pork and marinade and keep in the refrigerator overnight.
- String the pork on the skewers.
- Place in hot grill, grill approximately 4-5 minutes each side.
- With the leftover marinade, boil over high heat in a medium pot for about 10 minutes. Strain and serve over hot rice.
- Note: Skewers can also be cooked under the broiler in the oven.
Nutrition Facts : Calories 383.2, Fat 14, SaturatedFat 4.7, Cholesterol 126.9, Sodium 1593.5, Carbohydrate 17.5, Fiber 0.4, Sugar 13.3, Protein 44.6
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