Grapes With Yogurt Sauce Food

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YOGURT GRAPE SALAD



Yogurt Grape Salad image

The cool colors and tangy flavors of vanilla yogurt and cream cheese are brightened with the sweetness and crunch of cheery red grapes in this refreshing and delicious salad. -Geraldine Saucier, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

1 cup vanilla yogurt
2 ounces cream cheese, softened
1 tablespoon honey
1/2 teaspoon ground cinnamon
1/2 teaspoon minced fresh mint
6 cups seedless red grapes

Steps:

  • Process first five ingredients in a food processor until smooth. Place grapes and yogurt mixture in a bowl; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 149 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 58mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 1g fiber), Protein 2g protein.

GRAPES WITH LEMON-HONEY YOGURT



Grapes with Lemon-Honey Yogurt image

We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It's a tasty counterpoint to plump grapes and crunchy nuts. -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 8

1 cup fat-free plain Greek yogurt
2 tablespoons honey
1 teaspoon vanilla extract
1/2 teaspoon grated lemon zest
1/8 teaspoon ground cinnamon
3 cups seedless red grapes
3 cups green grapes
3 tablespoons sliced almonds, toasted

Steps:

  • In a small bowl, combine the first five ingredients. Divide grapes among eight serving bowls. Top with yogurt mixture; sprinkle with almonds.

Nutrition Facts : Calories 138 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

MEAT-STUFFED GRAPE LEAVES WITH YOGURT SAUCE (ADAPTED FROM NANCY HARMON JENKINS THE MEDITERRANEAN DIET COOKBOOK)



Meat-Stuffed Grape Leaves with Yogurt Sauce (Adapted from Nancy Harmon Jenkins the Mediterranean Diet Cookbook) image

Provided by Food Network

Time 9h30m

Yield 6 servings.

Number Of Ingredients 14

1 jar grape leaves (36 leaves)
1/2 cup finely-minced onion
1/4 cup extra-virgin olive oil
1/2 pound lean ground lamb
1 cup long-grain rice
1 cup chopped Italian plum tomatoes
2 cups beef stock
1/4 teaspoon ground allspice
1 tablespoon minced dill
1 tablespoon minced mint
1 tablespoon minced parsley
Salt and freshly-ground black pepper
1/4 cup lemon juice
Yogurt Sauce (see next recipe)

Steps:

  • In a large saucepan of boiling water scald 36 grape leaves in batches. Use a slotted spoon to remove leaves, then plunge them into a bowl of ice-water. When cool enough to handle, cut off stems. Pat leaves dry and place shiny-side down on paper towels while you prepare filling.
  • In a skillet, heat onion and oil over medium heat, stirring, until tender. Spoon onion and oil into a small bowl. In same skillet cook lamb, breaking apart clumps with a fork, until lamb is no longer pink. Pour lamb into a sieve to drain fat. In skillet combine lamb, onion and rice. Stir to coat rice with juices. Add tomatoes and 1/4 cup of the stock and cook 10 minutes, or until rice has absorbed liquids. Stir in allspice, herbs and season to taste with salt and pepper. Cover and let sit 10 minutes.
  • In center of grape leaf place 1 teaspoon of lamb mixture and fold sides over; roll up into a tight cylinder. Repeat with remaining leaves. In bottom of a large casserole, arrange 2 layers of stuffed leaves and sprinkle with lemon juice. Pour remaining broth over stuffed leaves to cover. (Add more water if necessary.) Top with a weighted heat-proof plate to submerge stuffed leaves. Bring casserole to a simmer over medium heat, reduce heat to low, cover and simmer 35 minutes, or until rice is tender. Serve stuffed grape leaves hot with a spoonful of Yogurt sauce.
  • Yogurt Sauce: In a cheesecloth-lined sieve set over a bowl let 1 1/2 cups yogurt drain overnight, refrigerated. Chop 2 garlic cloves with salt to taste until it forms a paste. In a small bowl, combine yogurt and garlic paste, stirring well to mix. Yield: About 1 cup.;

MILLET BOWL WITH STUFFED GRAPE LEAVES AND YOGURT-HUMMUS SAUCE



Millet Bowl with Stuffed Grape Leaves and Yogurt-Hummus Sauce image

Of all the gluten-free foods out there, millet is at the top of our list for its versatility - it can be porridge, popped or fluffy (as it is in this Greek-inspired bowl recipe). To save prep time later, cook batches of millet, cool and store in freezer bags for up to 1 month. If you like, sub leftover chicken for the sausage, or keep the bowl vegetarian.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 grain bowls (about 1 cup of millet each)

Number Of Ingredients 16

1 cup millet, rinsed
Kosher salt
2 tablespoons plus 1 teaspoon olive oil
1 pound merguez or fresh chorizo sausage, casings removed
1/3 cup Greek yogurt
1/3 cup hummus
Juice of 1/2 lemon, plus remaining half, quartered
A few dashes of hot sauce
1 medium ripe tomato, finely chopped
1/2 small green bell pepper, seeded and finely chopped
1/2 cup fresh parsley leaves, finely chopped
1/2 cup sliced pickled beets
4 stuffed grape leaves, sliced into coins
1 Kirby cucumber, sliced into thin rounds
1/2 cup crispy french-fried onions
1 tablespoon za'atar

Steps:

  • Make the millet: Bring 2 1/4 cups water to a boil in a medium saucepan over medium-high heat. Add the millet and 1 teaspoon salt. Stir, cover and reduce heat to medium-low. Cook the millet until it's tender and all the water has been absorbed, about 20 minutes. Remove the pan from the heat, and let sit, covered, for 15 minutes. Add 2 tablespoons of the oil, and fluff the millet with a fork. Serve warm or at room temperature. (The millet can be made and refrigerated, covered, up to 2 days ahead. Microwave just enough to take the chill off, about 2 minutes, stirring about halfway through.)
  • Cook the sausage: While the millet cooks, heat the remaining 1 teaspoon oil in a medium nonstick skillet over medium-high heat. Add the sausage, and cook, stirring frequently and breaking up into smaller, bite-size pieces, until the sausage is browned and cooked through, about 5 minutes.
  • Make the yogurt-hummus sauce: Whisk together the yogurt, hummus, lemon juice, 1 tablespoon water, hot sauce and 1/4 teaspoon salt in a small bowl.
  • Assemble the tomato-pepper salad: Stir together the tomatoes, peppers, parsley and a pinch of salt in another small bowl.
  • Build the bowls: Divide the millet evenly among 4 bowls. Make neat piles and/or rows of the sausage, tomato-pepper salad, pickled beets, grape-leaf coins, cucumbers, sauce. Sprinkle with some french-fried onions and za'atar and serve with a lemon wedge.

GRAPES WITH YOGURT SAUCE



Grapes with Yogurt Sauce image

Provided by Food Network

Categories     dessert

Time 15m

Yield 2 servings

Number Of Ingredients 6

1 ripe small banana, peeled and sliced
1/2 cup plain whole milk yogurt
Superfine sugar to taste
Dash of rum
1 1/2 cups red seedless grapes, rinsed and halved
Mint leaves, or chopped pistachio nuts for garnish

Steps:

  • Puree banana with yogurt and season with some superfine sugar and a dash of rum. Spoon into the bottom of wine glasses and spoon grapes over the top; garnish with mint or pistachios.

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