Fig Smoothie Food
FIG SMOOTHIE
Thick, and that sticky texture of figs, turn this smoothie into a yum-yum smoothie for those who like figs a lot or want to rid their fridge of this perishable fruit fast.
Provided by Sam Nemati
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place the bananas, figs, milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 334.7 calories, Carbohydrate 77.7 g, Cholesterol 7.3 mg, Fat 3 g, Fiber 8.8 g, Protein 6.4 g, SaturatedFat 1.4 g, Sodium 41.5 mg, Sugar 57.7 g
AVOCADO AND FIG SMOOTHIE
Make and share this Avocado and Fig Smoothie recipe from Food.com.
Provided by TasteTester
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Cut figs into little pieces. In a blender, add the 1/2 peeled and seeded avocado, figs, milk and sugar.
- Blend until smooth. Serve in a glass decorated with a fig.
Nutrition Facts : Calories 253.3, Fat 14.2, SaturatedFat 5.3, Cholesterol 25.6, Sodium 94.5, Carbohydrate 27.1, Fiber 4.6, Sugar 12.7, Protein 7.4
FIG BANANA SMOOTHIE
A very nice drink from the California Fig folks! This recipe is popular in Africa and Australia, also Southern USA.
Provided by Sharon123
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender (not a food processor), and blend until smooth, approximately 2-3 minutes.
- Strain liquid and pour into tall, chilled glasses.
- Add garnish of mint leaf or berries if desired.
- Serve immediately.
Nutrition Facts : Calories 183.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.7, Sodium 52.6, Carbohydrate 41.1, Fiber 4.6, Sugar 31.2, Protein 4.9
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5/5 (3)Total Time 10 minsCategory BeveragesCalories 411 per serving
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- Peel and slice 1 medium sized banana. Add the sliced bananas. Instead of bananas, you can use strawberries or any berries. You can also skip bananas and add some more 6 to 7 figs in the recipe.
- Also sprinkle 1 pinch cinnamon powder. Adding cinnamon is optional. You can also add a pinch of ginger powder or cardamom powder or nutmeg powder or ¼ teaspoon vanilla extract. Or can skip any flavoring entirely.
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