MEXICAN HAM AND BEAN SOUP
Cooking time includes time to "quick soak" the beans -- this method seems to work well for those of us who never remember to soak in advance. You can eliminate this step if you soak overnight, or use canned beans. This was published in Cooking Light, Oct 2002. It was "paired" in the article with Recipe #198437. It's subtle sweetness is the perfect foil to the smoky spicy flavours of this soup. You could reduce the liquid a little to make this more like a chili or stew.
Provided by Gingernut
Categories Ham
Time 3h20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- To "quick soak" beans: Rinse and pick over beans and place in a large pot. Cover with cold water to 2 inches above beans and bring to a boil for 2 minutes. Remove from heat, cover and let sit for at least an hour. Alternatively, you can soak your beans overnight, or use rinsed, canned beans.
- "Refresh" the dried chile by placing in very hot water for 15 - 30 minutes. Discard seeds and chop finely.
- Drain beans and put them in a large soup pot with broth, onion, water, ham, and herbs and spices. Bring to a boil, cover lightly, and reduce heat to medium-low.
- If you are using dried beans: Simmer 1 1/2 hours or until beans are tender. Then, stir in tomatoes (including juice if you wish) and "refreshed" chile; simmer an additional 30 minutes.
- If you are using canned (or pre-cooked) beans: you can add the tomato and chile with the other ingredients. Cook for a total of 30 minutes or as long as you wish to develop flavours fully.
- Discard bay leaves.
- Serve in bowls garnished with cilantro and a squeeze of lime.
- This freezes well, just freeze (without lime or cilantro) in 1 or 2 serving portions. Thaw in the fridge or microwave straight from frozen. A squeeze of lime after reheating really "freshens" this up after freezing.
MEXICAN HAM AND BEAN SOUP
Perfect for a cold, wintry evening or lunch! This is a filling, good "comfort" food soup that will make your whole kitchen smell wonderful! Serve with corn bread and a salad. From an issue of Cooking Light- it's become one of our favorites! This freezes well too.
Provided by Leslie in Texas
Categories Beans
Time 4h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Sort and wash beans; place in large heavy pot.
- Cover with water to 2 inches above beans; bring to boil.
- Cook 2 minutes; remove from heat.
- Cover and let stand for 1 hour.
- Drain.
- Or you may cover the beans with the same amount of water and let stand overnight.
- Drain and proceed as follows.
- Combine beans, broth, and next 8 ingredients (broth through garlic) in the large heavy pan and bring to a boil.
- Partially cover and reduce heat to medium-low.
- Simmer 1 1/2 to 2 hours or until beans are tender.
- Stir in tomatoes, diced chilies,and liquid smoke, if desired.
- Simmer 1 hour.
- Discard bay leaves and serve.
- Ladle soup into bowls and top with 1 tablespoon cheese and 1 tablespoon cilantro.
Nutrition Facts : Calories 159.6, Fat 3.4, SaturatedFat 1.5, Cholesterol 6.3, Sodium 993.5, Carbohydrate 24.6, Fiber 7.6, Sugar 5.1, Protein 9.8
MEXICAN FIESTA SOUP
Looking for a new way to use leftover turkey? Try this tasty recipe. Recipe taken from Glad/Butterball Turkey ad in Good Housekeeping.
Provided by cassie_bess
Categories Poultry
Time P10DT5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In large saucepan combine salsa, black beans, corn, turkey and broth.
- Bring to a boil over medium-high heat.
- Reduce heat and simmer 5 minutes.
- Garnish each serving with sour cream and cilantro.
FAST FIESTA SOUP
"This spicy soup was served at a very elegant lunch, and the hostess was deluged with requests for the recipe," reports Patricia White of Monrovia, California. The colorful combination is a snap to throw together...just open the cans and heat.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, combine the tomatoes, corn and beans; heat through. Garnish serving with cheese and sour cream if desired.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 576mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 10g protein. Diabetic Exchanges
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