FIERY GINGER PUMPKIN TOMATO SOUP
This was the weekly recipe from Lakewinds Whole Food Co-op in Minnetonka, Minnesota in (I think) 1999. I'm guessing on the cooking time as I don't have it written down. This isn't actually vegan unless you omit or replace the honey (brown rice syrup might be nice), but I can't figure out how to go back and edit the categories. Sorry about that.
Provided by mliss29
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, heat oil.
- Add leeks and saute over medium-high heat.
- Add ginger & garlic. Saute until fragrant, about 2 minutes.
- Stir in tomatoes & honey. Simmer 15 minutes.
- Stir in broth, pumpkin & salt.
- Bring to a boil, reduce heat and simmer until pumpkin is tender.
- Adjust seasoning and serve.
- Variation: Mince 1 jalapeno pepper and add with the garlic and ginger.
Nutrition Facts : Calories 93.8, Fat 2.6, SaturatedFat 0.4, Sodium 8.4, Carbohydrate 18.1, Fiber 1.9, Sugar 7.3, Protein 2.4
CREAMY GINGER PUMPKIN SOUP
This soup is wonderful on any day, but especially on a fall day having carved the pumpkin for Halloween. The ginger and curry flavour work well with the pumpkin.
Provided by Deantini
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in a large pot and add onions, cook until tender approx 5 minute.
- Add pumpkin, broth and ginger and cook over medium heat for approx 15 min until pumpkin is very tender.
- Puree with hand blender (or pour mix into regular blender) until you have a smooth texture.
- Add curry, tumeric and cream/milk and heat through without boiling. Add salt to taste.
- Serve with crusty bread.
GINGER TOMATO SOUP
Make and share this Ginger Tomato Soup recipe from Food.com.
Provided by English_Rose
Categories Clear Soup
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Put the stock in a saucepan and bring to simmering point.
- Add the ginger, soy sauce, chili bean sauce, sugar and the tomatoes. Simmer for 2 minutes and serve immediately.
- Add a dash of lemon juice for a South-East Asian touch or serve at room temperature on particularly hot, summer days.
Nutrition Facts : Calories 118.1, Fat 3.2, SaturatedFat 0.8, Cholesterol 7.2, Sodium 432.8, Carbohydrate 15.5, Fiber 1.4, Sugar 8.6, Protein 7.2
GINGER PUMPKIN SOUP (CROCK POT)
from 1001 Best Slow Cooker Recipes. This would freeze well. This is meant to be a first course dish.
Provided by dicentra
Categories Vegetable
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all of the ingredients except the salt and pepper in a slow cooker; cover and cook on high 4-5 hours.
- Process soup in food processor or blender until smooth; season to taste with salt and pepper.
PUMPKIN AND TOMATO SOUP
This soup is a great change from most Pumpkin soups which include cream, it is still a great creamy soup just without the cream!!
Provided by Sarah
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Peel and chop pumpkin.
- In a large pot add pumpkin, and also all other ingredients, with the exception of the black pepper.
- Bring the soup to the boil and simmer for approx 30 minutes or until pumpkin is tender.
- Remove from the heat and puree soup until smooth in food procesor or blender, stir in black pepper and serve.
Nutrition Facts : Calories 245.7, Fat 5, SaturatedFat 1.4, Cholesterol 11.4, Sodium 806.6, Carbohydrate 39.8, Fiber 3.3, Sugar 14.6, Protein 13.9
CARIBBEAN GINGER TOMATO SOUP
Make and share this Caribbean Ginger Tomato Soup recipe from Food.com.
Provided by cookiedog
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Stir together soup, coconut milk and ginger in heavy, medium-size saucepan.
- Bring to boiling over medium heat, stirring often.
- Season with salt and pepper.Serve hot.
Nutrition Facts : Calories 213.9, Fat 18.5, SaturatedFat 16.2, Sodium 431.2, Carbohydrate 12.9, Fiber 0.9, Sugar 6.2, Protein 3
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