GRILLED FETA QUESADILLAS
This is a great appetizer, especially when having company over for a barbecue. I had something similar at a Memorial Day party and I tried to recreate the flavor with lower fat ingredients. -Jacqui Correa of Landing, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 12 wedges.
Number Of Ingredients 8
Steps:
- In a small bowl, beat cheeses with oregano until blended. Spread 3 tablespoons of cheese mixture over half of each tortilla; top with olives, pimientos and onion. Fold tortillas over., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill quesadillas, uncovered, over medium heat or broil 4 in. from the heat for 1-2 minutes on each side or until golden brown. Cut each quesadilla into three wedges. Serve warm.
Nutrition Facts : Calories 62 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 198mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
GREEK QUESADILLAS
These are a delightful variation on the Mexican classic with just the right Greek touch. Quick and easy to prepare, they make the perfect appetizer or snack.
Provided by PalatablePastime
Categories Spinach
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook onion in the olive oil in a large skillet until tender, 5-6 minutes.
- Add the garlic and heat until fragrant.
- Add the spinach and cook several minutes until the spinach starts to wilt.
- Drain the spinach on paper towels and allow to cool while preparing recipe.
- Mix feta cheese with cream cheese, ricotta, lemon juice, ground cumin, salt and pepper until smooth.
- Add the spinach to mixture, and stir to combine.
- Spoon 1/4 of mixture onto one side of a tortilla, leaving the other side bare.
- Do the same with the others.
- Heat 1-2 tsp butter in a large clean skillet and place tortilla in it, and when tortilla starts to warm, flip the bare side over onto the filled side using a spatula.
- When underside begins to turn golden, flip quesadilla, and brown the other side.
- Repeat with remaining tortillas, keeping finished quesadillas warm while you cook.
- You may cut the quesadillas into wedges if desired.
- Garnish with salsa if you wish.
Nutrition Facts : Calories 457.8, Fat 28.5, SaturatedFat 15.6, Cholesterol 75.9, Sodium 993, Carbohydrate 35.8, Fiber 3.2, Sugar 3.5, Protein 15.7
SPINACH AND FETA QUESADILLAS
Make and share this Spinach and Feta Quesadillas recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix the spinach, herbs, green onions, feta, salt and pepper in a bowl.
- Melt a touch of butter in a pan.
- Place a tortilla into the pan, swirl it around in the butter and repeat with the second tortilla.
- Sprinkle some cheese on the tortilla followed by the filling and then more cheese and finally the other tortilla.
- Cook until the quesadilla is golden brown on both sides and the cheese is melted. (I placed a plate onto the quesadilla and flipped it from the pan to the plate and then slid it back into the pan.).
Nutrition Facts : Calories 827.3, Fat 44.3, SaturatedFat 25.1, Cholesterol 105.7, Sodium 2224.8, Carbohydrate 69.5, Fiber 3.9, Sugar 4, Protein 37.1
PINTO BEAN AND FETA CHEESE QUESADILLAS
Categories Food Processor Bean Cheese Super Bowl Low Fat Vegetarian Lunch Feta Pan-Fry Healthy Jalapeño Tortillas Bon Appétit Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in processor. Using on/off turns, process until very chunky puree forms. Transfer to bowl. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill.)
- Place 1 tortilla on work surface. Spread with 1/4 of bean mixture. Top with 2 tablespoons cheese, then another tortilla. Heat heavy medium skillet over medium heat. Brush with oil. Add quesadilla; cook until beans are heated and tortillas are brown, about 4 minutes per side. Transfer to warm plate and cover to keep warm. Repeat with remaining tortillas, bean mixture and cheese. Cut each quesadilla into 8 wedges and serve.
FETA QUESADILLAS
These yummy quesadillas are an interesting blend of Greek and Mexican flavors. They're quick and easy and make a nice appetizer for a BBQ party. Adapted from a Better Homes magazine. You could use 1/2 tsp. dried oregano in place of the fresh but I don't recommend it.
Provided by Hey Jude
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Stir together the cream cheese, Monterey Jack cheese, feta cheese and oregano.
- Spread 1/4 of the filling onto one half of each tortilla; top with olives, pimiento and green onion; fold plain side over filling; press gently to seal edges.
- Grill filled tortillas on the rack of an uncovered grill directly over medium heat for 1-2 minutes on each side or till golden brown and heated through.
- Cut each quesadilla into three wedges and serve warm.
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