Feta Quesadillas Food

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GRILLED FETA QUESADILLAS



Grilled Feta Quesadillas image

This is a great appetizer, especially when having company over for a barbecue. I had something similar at a Memorial Day party and I tried to recreate the flavor with lower fat ingredients. -Jacqui Correa of Landing, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 12 wedges.

Number Of Ingredients 8

3 ounces fat-free cream cheese
1/2 cup shredded reduced-fat Mexican cheese blend
1/3 cup crumbled feta cheese
1/2 teaspoon dried oregano
4 flour tortillas (6 inches), warmed
1/4 cup chopped pitted ripe olives
2 tablespoons diced pimientos
1 green onion, chopped

Steps:

  • In a small bowl, beat cheeses with oregano until blended. Spread 3 tablespoons of cheese mixture over half of each tortilla; top with olives, pimientos and onion. Fold tortillas over., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill quesadillas, uncovered, over medium heat or broil 4 in. from the heat for 1-2 minutes on each side or until golden brown. Cut each quesadilla into three wedges. Serve warm.

Nutrition Facts : Calories 62 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 198mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

GREEK QUESADILLAS



Greek Quesadillas image

These are a delightful variation on the Mexican classic with just the right Greek touch. Quick and easy to prepare, they make the perfect appetizer or snack.

Provided by PalatablePastime

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 small onion, chopped
2 teaspoons olive oil
2 garlic cloves, minced
1 (7 ounce) package fresh baby spinach leaves
4 ounces feta cheese, crumbled
1 (3 ounce) package cream cheese, softened
1/2 cup ricotta cheese
1 teaspoon fresh lemon juice
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon grated nutmeg
32 inches flour tortillas
4 -8 teaspoons butter
salsa (optional)

Steps:

  • Cook onion in the olive oil in a large skillet until tender, 5-6 minutes.
  • Add the garlic and heat until fragrant.
  • Add the spinach and cook several minutes until the spinach starts to wilt.
  • Drain the spinach on paper towels and allow to cool while preparing recipe.
  • Mix feta cheese with cream cheese, ricotta, lemon juice, ground cumin, salt and pepper until smooth.
  • Add the spinach to mixture, and stir to combine.
  • Spoon 1/4 of mixture onto one side of a tortilla, leaving the other side bare.
  • Do the same with the others.
  • Heat 1-2 tsp butter in a large clean skillet and place tortilla in it, and when tortilla starts to warm, flip the bare side over onto the filled side using a spatula.
  • When underside begins to turn golden, flip quesadilla, and brown the other side.
  • Repeat with remaining tortillas, keeping finished quesadillas warm while you cook.
  • You may cut the quesadillas into wedges if desired.
  • Garnish with salsa if you wish.

Nutrition Facts : Calories 457.8, Fat 28.5, SaturatedFat 15.6, Cholesterol 75.9, Sodium 993, Carbohydrate 35.8, Fiber 3.2, Sugar 3.5, Protein 15.7

SPINACH AND FETA QUESADILLAS



Spinach and Feta Quesadillas image

Make and share this Spinach and Feta Quesadillas recipe from Food.com.

Provided by dicentra

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 7

spinach (steamed and squeezed to drain)
1 tablespoon herbs (chopped, I used mint, dill and parsley)
1 green onion (sliced)
1/4 cup feta (crumbled)
salt and pepper
2 (8 inch) tortillas
1 cup jack cheese (grated)

Steps:

  • Mix the spinach, herbs, green onions, feta, salt and pepper in a bowl.
  • Melt a touch of butter in a pan.
  • Place a tortilla into the pan, swirl it around in the butter and repeat with the second tortilla.
  • Sprinkle some cheese on the tortilla followed by the filling and then more cheese and finally the other tortilla.
  • Cook until the quesadilla is golden brown on both sides and the cheese is melted. (I placed a plate onto the quesadilla and flipped it from the pan to the plate and then slid it back into the pan.).

Nutrition Facts : Calories 827.3, Fat 44.3, SaturatedFat 25.1, Cholesterol 105.7, Sodium 2224.8, Carbohydrate 69.5, Fiber 3.9, Sugar 4, Protein 37.1

PINTO BEAN AND FETA CHEESE QUESADILLAS



Pinto Bean and Feta Cheese Quesadillas image

Categories     Food Processor     Bean     Cheese     Super Bowl     Low Fat     Vegetarian     Lunch     Feta     Pan-Fry     Healthy     Jalapeño     Tortillas     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 9

1 1/2 15- to 16-ounce cans pinto beans, drained, rinsed
3/4 cup chopped red onion
3/4 cup chopped fresh parsley
1 1/2 jalapeño chilies, seeded, minced
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
8 whole wheat flour tortillas (about 8-inch diameter)
8 tablespoons crumbled feta cheese (about 4 ounces)
Vegetable oil

Steps:

  • Combine first 6 ingredients in processor. Using on/off turns, process until very chunky puree forms. Transfer to bowl. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill.)
  • Place 1 tortilla on work surface. Spread with 1/4 of bean mixture. Top with 2 tablespoons cheese, then another tortilla. Heat heavy medium skillet over medium heat. Brush with oil. Add quesadilla; cook until beans are heated and tortillas are brown, about 4 minutes per side. Transfer to warm plate and cover to keep warm. Repeat with remaining tortillas, bean mixture and cheese. Cut each quesadilla into 8 wedges and serve.

FETA QUESADILLAS



Feta Quesadillas image

These yummy quesadillas are an interesting blend of Greek and Mexican flavors. They're quick and easy and make a nice appetizer for a BBQ party. Adapted from a Better Homes magazine. You could use 1/2 tsp. dried oregano in place of the fresh but I don't recommend it.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8

1 (3 ounce) package cream cheese, softened
1 cup shredded monterey jack cheese
1/3 cup crumbled feta cheese
2 teaspoons chopped fresh oregano
4 6-inch flour tortillas
1/3 cup chopped ripe olives
2 tablespoons diced pimentos (I used jarred roasted red pepper)
2 tablespoons thinly sliced green onions

Steps:

  • Stir together the cream cheese, Monterey Jack cheese, feta cheese and oregano.
  • Spread 1/4 of the filling onto one half of each tortilla; top with olives, pimiento and green onion; fold plain side over filling; press gently to seal edges.
  • Grill filled tortillas on the rack of an uncovered grill directly over medium heat for 1-2 minutes on each side or till golden brown and heated through.
  • Cut each quesadilla into three wedges and serve warm.

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