FETA AND KALE SPANAKOPITA SPIRAL
A fancy version of one of my favourite pies - this filo spiral looks so impressive, but is really easy!
Provided by Becca Heyes
Categories Main meals
Time 1h20m
Number Of Ingredients 14
Steps:
- Heat a dash of oil in a large frying pan, and add the chopped onion. Cook over a medium heat for 5 minutes or so, stirring regularly, until soft and translucent. Add the garlic and chopped kale, and cook for a further 5 minutes. Transfer to a large mixing bowl, and leave to cool.
- In the same pan, gently heat the Primula cheese with the milk, until it creates a smooth sauce.
- Add the cheese sauce to the kale mixture, along with the crumbled feta, pine nuts, chopped parsley, and a good pinch of salt and pepper. Mix thoroughly to combine.
- Heat the oven to 190°C (Gas Mark 5 / 375°F).
- Lay a large sheet of filo on a flat surface, and lightly spray all over with oil. Lay another sheet on top. Spoon about a third of the kale mixture along one of the long edges of the filo, and roll.
- Spray again with oil, and place it onto a lined, greased baking tray, curling tightly to create the centre of the spiral. Don't worry if you end up with a couple of small tears in the pastry - just use a scrap of filo to cover the gap, and tuck in any loose edges.
- Repeat with the remaining pastry and kale mixture, adding the next two rolls to the spiral working outwards.
- Spray the entire spiral with oil, and sprinkle with sesame seeds. Bake until the filo pastry is golden brown and crispy - mine took about 50 minutes, but check it intermittently, as the thin pastry can burn if not watched carefully.
Nutrition Facts : ServingSize 1 portion, Calories 408 kcal, Carbohydrate 33.5 g, Protein 16.9 g, Fat 24.2 g, SaturatedFat 10.9 g, Cholesterol 45 mg, Sodium 781 mg, Fiber 4.3 g, Sugar 6.1 g
KALE AND PECAN SPANAKOPITA
Make and share this Kale and Pecan Spanakopita recipe from Food.com.
Provided by Chris Wilson UK
Categories Savory Pies
Time 1h5m
Yield 6 pieces, 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 200'C, gas mark 6. Melt butter in oil in a large wide-based pan, and gently fry the onions for 10 minutes to soften. Add the pecans and garlic, cook for 1 minute, then stir in the kale and 1 tbsp water (you may need to do this in batches). Season, cover and simmer gently for 8-10 minutes until tender. Uncover and cook for 2 minutes, then drain in a colander. Allow to cool.
- Put the cooled kale mixture in a large bowl and fold in the nutmeg, feta, eggs and dill.
- Brush an ovenproof dish (about 20 x 30cm, 8x12 in) with oil. Use 4 filo sheets to line the dish, brushing with oil and overlapping as you go. Put in the filling and spread it evenly over the dish. Fold over the excess pastry.
- Oil the remaining filo and use it to top the pie, oiled side up. Use a sharp knife to score the top into 6 equal pieces. Scatter with caraway seeds and bake for 30-35 minutes until golden and crisp. Serve warm or at room temperature.
Nutrition Facts : Calories 430.9, Fat 25.4, SaturatedFat 9.1, Cholesterol 98.9, Sodium 653.8, Carbohydrate 39.2, Fiber 4.5, Sugar 3.4, Protein 14.4
MEDITERRANEAN KALE WITH FETA
Adopted from the Clean Eating Magazine fall 2008, courtesy of ALSKANN in the Cookbook Swap (fall 2008) I love feta and kale. Never thought to put together. This looks scrumptious. The article aslo states that greens are interchangeable. I may try this with swiss chard as I have it in the garden.
Provided by Chef1MOM-Connie
Categories Greens
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring to boil water in large shallow pan. Meanwhile, stir tgether lemon juice and balsamic vinegar and set aside.
- submerge kale greens in boiling water, pressing down kale into water. cook for 2 minutes.
- remove kale with skimmer letting water drain for 2-3 minutes. Place on large plate.
- Sprinkle with feta cheese and lemon/vinegar mix. Top with kalamat olive halves and serve.
- cooking time includes bringing water to boil. times will vary based on depth of pot.
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CRUNCHY SPANAKOPITA SPIRALS! - WELL SEASONED STUDIO
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Ratings 2Category Appetizer, Side DishCuisine GreekEstimated Reading Time 6 mins
- Make the spanakopita filling. Preheat oven to 350 F. Place spinach in a food processor and pulse until just roughly chopped, working in batches as needed. Transfer to a large bowl. Add eggs, cottage cheese, feta, salt, pepper, lemon zest, and oregano, then mix well. Set aside.
- Set up your work station. Place the spanakopita filling and 1 stick of melted butter (reserve 3 Tbsp to brush on top) in front of you. You'll need a ½ cup measuring cup and 1 Tbsp measuring spoon.
- Assemble spanakopita spirals. Unroll phyllo dough. Working with one sheet at a time, spoon on 2-3 Tbsp melted butter. No need to brush it on top, just use the tablespoon to portion it and spoon onto dough. Quickly add another sheet of phyllo dough and repeat with butter. Top with a third sheet of phyllo and then pour on ¼-½ cup of filling along the bottom (long side) of the dough into a long thin line, leaving an inch of space on either end.
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SPANAKOPITA SPIRAL WITH SPINACH AND FETA - MASANDPAS.COM
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4.4/5 (23)Total Time 45 mins
- This step is optional but it softens the spinach and removes a lot of the water from the leaves: About 30 minutes before starting, wash the spinach leaves and place them in a colander. Sprinkle with salt and make sure the leaves are covered with it. Leave for 30 minutes.At the end of the 30 minutes, take the leaves, rinse the salt off and ring them dry with your hands or in a cotton kitchen cloth. Drain the water from the leaves as well as you can and pat them dry at the end.
- Take a round oven dish and grease it well with butter or oil spray. Ceramic dishes work best as they mean that you can keep the pie in the dish when serving it.
TRADITIONAL SPANAKOPITA SPIRAL | SOMEBODY FEED SEB
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5/5 (4)Total Time 50 minsCategory Dinner, Lunch, Main CourseCalories 411 per serving
- Preheat the oven to 200°C. Wash your spinach and place it in a large colander. Boil a full kettle of water and slowly pour over the spinach, making sure all are getting blanched. Leave to cool down.
- When cool enough to handle, squeeze out all the moisture with your hands. You should be left with a large handful of compacted spinach. Place on a chopping board and chop up roughly.
- Heat 2 tbsp of vegetable oil to a pan. Add brown onion, spring onion and garlic and cook on medium heat for 4 minutes.
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