Fermented Black Bean Sauce Food

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FERMENTED BLACK BEAN SAUCE



FERMENTED BLACK BEAN SAUCE image

Categories     Vegetable

Number Of Ingredients 11

2 T fermented black beans
3 T water
1 T oyster sauce
1 tsp soy sauce
2 tsp minced shallot or onion
1 tsp grated lemon peel
1/4 tsp sesame oil
1/4 tsp fine white pepper
1/8 tsp sugar
2 T plus 1 1/2 tsp fine red bell pepper
2 T pluse 1 1/2 tsp fine green bell pepper

Steps:

  • Soak beans in cold water to cover for 20 mins. Rinse & drain beans well. Puree in mortar w/pestle. Mix in water. Combine with oyster sauce, shallot, soy, lem peel, ses oil, pepper & sugar in small bowl. Combine pepper in another bowl. Heat Pour all over veggies, fish, etc.

CHINESE BLACK BEAN SAUCE



Chinese Black Bean Sauce image

Fermented black beans mixed with traditional ingredients creates one of the most popular stir-fry sauces on a Chinese food menu. This pungent and earthy sauce is easy to make and will last in the refrigerator up to a month. It can also be frozen in small portions to easily be used for a quick stir-fry. Because of the saltiness of the beans, there is no need to add salt in the recipes where you use this sauce.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     Asian     Chinese

Yield 15

Number Of Ingredients 12

8 ounces dried fermented black beans
1 ½ cups vegetable oil
4 peppers Thai chiles, chopped
1 medium shallot, minced
1 (2 inch) piece fresh ginger, peeled and grated
3 cloves garlic, minced
3 tablespoons reduced-sodium tamari
2 tablespoons Shaoxing rice wine
1 teaspoon brown sugar
½ teaspoon ground Sichuan pepper
½ teaspoon Chinese five-spice powder
1 teaspoon sesame oil

Steps:

  • Rinse black beans thoroughly and dry. Remove about 1/4 cup and set aside. Roughly chop the rest of the beans.
  • Heat vegetable oil in a large saucepan over medium-low heat. Add chiles, shallot, ginger, and garlic. Fry until soft and fragrant, about 5 minutes. Do not let the ingredients burn. Reduce the heat if necessary. The objective is to slow cook the ingredients. Add all the beans; both chopped and whole. Simmer, stirring often, until the beans are soft, about 2 minutes. Add tamari, rice wine, brown sugar, ground Sichuan pepper, and five spice. Simmer until thickened, stirring often. Remove from heat; let cool, about 10 minutes.
  • Mix in sesame oil and cover. As the sauce rests, the beans will settle and the oil will float, creating a barrier which will protect it from mold. The sauce is ready to use or store in an airtight container in the refrigerator for up to 1 month.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.7 g, Fat 22.2 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 202.7 mg, Sugar 1.1 g

STIR-FRY VEGETABLES IN BLACK BEAN SAUCE



Stir-fry Vegetables in Black Bean Sauce image

So good, you could add meat or chicken if you like. Serve with steamed rice. I love the flavor of the black bean sauce!!

Provided by tamibic

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons peanut oil
1/4 cup chopped green onion
1 1/2 tablespoons chopped fresh ginger
1 1/2 tablespoons garlic
1/2 lb sugar snap pea
1/2 cup sliced diagonally celery
1/2 cup sliced diagonally carrot
1/2 cup sliced diagonally mushroom
1/2 cup sliced diagonally red pepper
1/2 cup sliced diagonally green pepper
1/4 cup fermented black beans, smashed
1/4 cup mirin
1/4 cup chicken stock
1 tablespoon cornstarch, dissolved in water
2 teaspoons asian chili sauce

Steps:

  • Heat oil in wok and add the vegtables.
  • Stir and cook 3 minutes.
  • Add the remaining ingredients and continue stirring for 2-3 minutes longer or until slightly thickened.

Nutrition Facts : Calories 129.1, Fat 7.3, SaturatedFat 1.3, Cholesterol 0.5, Sodium 173.8, Carbohydrate 14.2, Fiber 3.6, Sugar 4.1, Protein 2.8

CHINESE EGGPLANTS (AUBERGINE) WITH BLACK BEAN SAUCE



Chinese Eggplants (Aubergine) With Black Bean Sauce image

I love eggplants, but allergic to all seeds, peanuts and nuts. I cannot use commercially available hoisin sauce because it has sesame oil. I cannot make hoisin sauce because it has peanut butter, so I came up with this dish tonight to satisfy my craving for Chinese eggplants.

Provided by Nado2003

Categories     Asian

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil
4 tablespoons gingerroot (peeled and minced)
2 garlic cloves (minced)
3 green onions (separate whites and green, and slice thinly)
salt and pepper (to taste)
2 tablespoons fermented black beans (these are not black beans, they're fermented soy beans available at Asian markets)
1 small onion (chopped)
2 tablespoons oyster sauce
1 tablespoon rice vinegar, seasoned (or regular vinegar with 1/2 teaspoon of sugar)
2 small Japanese eggplants (cut 1/2-inch thick on the bias)
1/2 teaspoon red pepper flakes (optional)
soy sauce (to taste)

Steps:

  • Heat saucepan on medium high. Add oil, hot but not smoky.
  • Add minced ginger root, garlic, white part of green onion and salt and pepper. Cook to soften.
  • Add fermented black beans, smash with spoon and mix into ginger, garlic, onion mixture.
  • Add chopped onion, cook to soften 2 minutes.
  • Add oyster sauce and rice vinegar, mix well.
  • Add eggplants and mix well.
  • Add red pepper flakes, if using.
  • Cook until eggplants and onion are well done.
  • Taste and add soy sauce, if needed.
  • Garnish with green part of onions.
  • Serve with sauce over white rice.

More about "fermented black bean sauce food"

TOP 9 FERMENTED BLACK BEAN RECIPES - THE SPRUCE EATS
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From thespruceeats.com
Author Rhonda Parkinson
Published 2007-06-15
Estimated Reading Time 4 mins
  • Lobster Cantonese. The is a classic Cantonese dish in which lobster tails are simmered in a savory black bean mixture. The lobster meat is deep-fried and then added to a gravy made of fermented black beans, ground pork, ginger, sherry, soy sauce, and chicken stock.
  • Mapo Tofu (Mapo Dofu) One of the most well-known dishes to come out of Szechuan province, the name Mapo Dofu is roughly translated as "pockmarked grandmother beancurd," in honor of the old woman rumored to have invented the dish.
  • Beef With Spicy Black Bean Sauce. Marinated beef is stir-fried with a spicy mixture including fermented black beans and chili paste, which adds the heat.
  • Spareribs With Black Bean Sauce. Spareribs are slowly simmered in savory black bean sauce with garlic. By using prepared black bean sauce instead of making it from scratch, this recipe will come together rather quickly.
  • Beef and Peppers in Black Bean Sauce. This Cantonese home-cooked standard is an easy recipe of beef and bell peppers in a savory black bean sauce. You can marinate the beef overnight and cook it in a slow cooker to further tenderize the beef if you'd like.
  • Stir-Fried Shrimp With Lobster Sauce. Don't let the name fool you—there is no lobster to be found in this popular dish. Its name comes from the sauce, which is virtually identical to the sauce for Cantonese Lobster, featuring ground pork, fermented black beans, and sherry.
  • Shrimp in Black Bean Sauce. Got a yen for shrimp and savory black bean sauce but don't want to go to all the trouble of making shrimp with lobster sauce?
  • Pork With Bitter Melon. Salted Chinese black beans are more than able to hold their own against the strong flavor of bitter melon in this flavorful stir-fry.
  • Chicken in Black Bean Sauce. Tender and juicy chicken thighs are used in this recipe as they bring more flavor than white meat would. The chicken needs to be marinated in a soy sauce, rice wine, and sesame oil mixture, giving you plenty of time to prepare the vegetables and the remaining ingredients.


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