Fennel Radicchio Salad Food

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ARUGULA & FENNEL SALAD WITH LEMON VINAIGRETTE



Arugula & Fennel Salad with Lemon Vinaigrette image

This salad is a study in simplicity, so use the best-quality ingredients to allow each one to really shine. Break out that special bottle of olive oil and grab a block of nutty Parmigiano-Reggiano from the specialty cheese section for the biggest flavor impact.

Provided by Eric Adjepong

Categories     Healthy Green Salad Recipes

Time 20m

Number Of Ingredients 8

¼ cup extra-virgin olive oil
2 teaspoons grated lemon zest
¼ cup lemon juice
¼ teaspoon salt
¼ teaspoon ground pepper
10 ounces baby arugula
2 small fennel bulbs, thinly sliced
2 ounces Parmesan cheese, shaved

Steps:

  • Whisk oil, lemon zest, lemon juice, salt and pepper in a large bowl. Add arugula and fennel and toss gently to combine. Serve topped with Parmesan and fennel fronds, if desired.

Nutrition Facts : Calories 116 calories, Carbohydrate 6 g, Cholesterol 6 mg, Fat 9 g, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, Sodium 210 mg, Sugar 3 g

ITALIAN RADICCHIO & FENNEL SALAD



Italian Radicchio & Fennel Salad image

Radicchio is the wild chicory of Italy and has two seasons - Winter & Summer so it is very popular! The red color of the radicchio and the creamy white of the fennel makes this a very attractive, tasty salad

Provided by Bergy

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 head radicchio
1 fennel bulb
1 ounce black olives
1/4 cup lite olive oil (or other veggie oil)
1 tablespoon fresh lemon juice
1 anchovy, filet
3 black olives, pitted
salt & pepper
1 pinch sugar

Steps:

  • Clean the fennel Bulb, cut off the top leaves and the rough bottom.
  • Cut the bulb into 1/2" strips.
  • Arrange Lettuce, olives and fennel artistically on a serving plate.
  • Combine in a blender or food processor the dressing ingredients, blend& process 10 seconds.
  • Season with salt and a dash of sugar.
  • Pour over the salad& serve.

RADISH AND FENNEL SALAD



Radish and Fennel Salad image

Provided by Jamie Oliver

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • The quantities of this salad are really up to you, but I look for roughly 2 parts fennel to 1 part radish. When buying radishes look for those that are really firm. The longer, oval-shaped ones are really nice. Wash them and slice thinly. Fennel comes in two types: the thinner Fennel and a rounder, fatter variety. It is the rounder, fatter fennel buds that you want -- these are normally much more well packed, less stringy and generally have a lot more of the green tops, which you need.
  • Cut the tops and the excess stalk off the top of the fennel and set aside. Trim the bottom of the bulb in half and slice as thinly as possible from the root to the top. Put the radishes and the fennel into a bowl and cover with cold water, adding some ice. Leave for at least 15 minutes to get the radishes and fennel really, really crispy. Drain, spin them or pat them dry, put into a bowl and dress them with olive oil and lemon juice dressing. Chop the fennel tops and sprinkle them on top. This is great with grilled fish.

FENNEL-RADICCHIO SALAD



Fennel-Radicchio Salad image

A great accompaniment to baked fish or sausage calzones.

Yield Makes 2 Servings

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 shallot, minced
1 small fresh fennel bulb, trimmed, cut vertically into thin slices
1 1/2 cups bite-size pieces radicchio
3 tablespoons sliced pitted black olives

Steps:

  • Whisk 3 tablespoons olive oil, lemon juice and minced shallot to blend in small bowl. Season dressing to taste with salt and pepper.
  • Toss fennel and radicchio with dressing in medium bowl. Divide salad between 2 plates. Garnish with sliced olives and serve.

FENNEL AND RADICCHIO SALAD WITH GORGONZOLA



FENNEL AND RADICCHIO SALAD WITH GORGONZOLA image

Insalata trevigiana is an Italian salad from the city of Treviso with radicchio and fennel topped by Gorgonzola cheese

Provided by samanthab

Categories     European

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

fennel, 3 bulbs
1 head radicchio
8 tablespoons olive oil
3 tablespoons balsamic vinegar
150 g gorgonzola
3 tablespoons lemon juice
1 tablespoon honey
25 g parsley
salt
pepper

Steps:

  • Cut off the fennel leaves and reserve for the garnish. Wash the fennel, remove the hard core and thinly slice the bulb. Put into a bowl. Wash and trim the radicchio, shred, but not too finely, and add to the bowl.
  • Roughly chop the walnuts, dice the Gorgonzola and add both to the salad. Roughly chop the parsley. Make a dressing from the oil, lemon juice, vinegar, honey and parsley.
  • Season to taste with salt and pepper. Pour over the salad and mix well. Serve immediately garnished with fennel leaves.

Nutrition Facts : Calories 268.4, Fat 25.2, SaturatedFat 7.2, Cholesterol 18.8, Sodium 354.1, Carbohydrate 5.6, Fiber 0.2, Sugar 4.4, Protein 5.6

FENNEL AND RADICCHIO SALAD WITH ANCHOVY AND EGG



Fennel and Radicchio Salad With Anchovy and Egg image

The combination of sweet fennel, bitter radicchio and salty anchovy is a winning one. Look for fennel with the tops still attached and firm, pale green bulbs. As for anchovies, any type will work, but spend a bit more for a better brand of anchovies, packed in glass jars. (Anchovies from Spain are quite good.) If using tinned supermarket anchovies, rinse the fillets and pat dry before using to mute their fishiness.

Provided by David Tanis

Categories     salads and dressings, vegetables, appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

3 medium fennel bulbs, topped and trimmed, fronds reserved for another use
Salt and black pepper
3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice (from 1 small lemon)
1/4 teaspoon grated lemon zest
1 small garlic clove, grated or smashed to a paste
1 medium head radicchio (about 12 ounces)
3 large eggs (cooked 8 minutes), cooled in ice water and peeled
4 to 6 anchovy fillets, preferably the best quality you can find, rinsed, patted dry and halved

Steps:

  • Using a sharp knife or a mandoline, slice fennel crosswise 1/8-inch thick. Place slices in a wide salad bowl, and season with salt and pepper to taste. Add olive oil, lemon juice and zest, and garlic. Toss everything together, coating the fennel well. Taste for salt and adjust. (This can be done up to 30 minutes ahead.)
  • Remove and discard any wilted outer leaves of radicchio. Separate tender leaves, tearing large ones into smaller pieces.
  • To finish the salad, quarter the eggs. Add radicchio to the salad bowl and sprinkle very lightly with salt. Toss together radicchio and fennel, coating everything well. Garnish with quartered eggs. (Yolks should have a moist center.) Top eggs with the anchovy fillets.

RADICCHIO, FENNEL, AND OLIVE PANZANELLA



Radicchio, Fennel, and Olive Panzanella image

Provided by Bon Appétit Test Kitchen

Categories     Bread     Salad     Olive     Vegetarian     Quick & Easy     Lunch     Fennel     Healthy     Radicchio     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 14

6 ounces country-style bread, torn into bite-size pieces (about 4 cups)
1 tablespoon finely grated lemon zest
1/2 cup olive oil, divided
Kosher salt, freshly ground pepper
1 small shallot, finely chopped
2 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1 tablespoon chopped fresh oregano
1 small head radicchio, torn into bite-size pieces
1 small fennel bulb, thinly sliced
1 cup fresh flat-leaf parsley leaves with tender stems
1/2 cup green olives, pitted, halved
3 ounces aged sheep's-milk cheese (such as Manchego), shaved
3 ounces hard salami, thinly sliced

Steps:

  • Preheat oven to 400°F. Toss bread with lemon zest and 1/4 cup oil on a rimmed baking sheet; season with salt and pepper. Bake, tossing occasionally, until crisp on the outside but still chewy in the center, 8-10 minutes. Let cool.
  • Whisk shallot, lemon juice, vinegar, and oregano in a large bowl; season with salt and pepper. Whisk in remaining 1/4 cup oil.
  • Add radicchio, fennel, parsley, olives, cheese, salami, and bread to dressing; toss to combine.
  • DO AHEAD: Salad can be dressed the night before. Cover and chill.

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