FEEL BETTER GINGER & LEMON TEA
I came across this in a magazine giving ideas for healthy teas. I made this up and found it great either hot or cold. A nice change from ordinary lemon tea for when you have a cold or flu or even just to have hot on a cold night as a comfort drink or iced for a refreshing pick me up.
Provided by Jen T
Categories Beverages
Time 10m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- In your favourite teapot or plunger (I use my glass coffee plunger that holds 3 & 1/2 cups)combine the lemon juice, rind, cinnamon, thyme, ginger and honey.
- Pour over the boiling water.
- Place lid on and leave to stand for 5 minutes.
- If using a plunger, plunge down and pour liquid into mug to drink hot or pour into a jug and place in fridge to chill. (I just place plunger into fridge as is).
- To make another batch just add more of everything except the cinnamon and pour over more boiling water and wait another 5mins and plunge again.
- Enjoy :).
Nutrition Facts : Calories 24.6, Sodium 7.5, Carbohydrate 6.8, Fiber 0.1, Sugar 6.1, Protein 0.1
LEMON & GINGER TEA
Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Number Of Ingredients 3
Steps:
- Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
- Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.
Nutrition Facts : Calories 19 calories, Fat 0.1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein
LEMON GINGER TEA
Steps:
- In a saucepan bring water to a boil. Add lemon juice, the squeezed lemon, and ginger. Let steep about 20 minutes. Stir in honey. Line a strainer with a thin wet cloth and strain tea into a pitcher. Chill thoroughly and serve on ice with thin slices of lemon and lime.
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SOOTHING GINGER-LEMON TEA - EATINGWELL
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- Place tea bags in a teapot and immediately add simmering lemon-infused water. Cover and let steep 1 to 3 minutes. Remove tea bags, squeezing gently.
- Serve immediately in heatproof glass mugs or cups. If desired, sweeten to taste with sugar substitute and serve with lemon slices.
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