Favorite Pasta Salad Food
FAVOURITE PASTA SALAD
A low-fat, zesty salad, perfect for a summer lunchbox - vary with your favourite ingredients
Provided by Sarah Cook
Categories Lunch, Main course
Time 20m
Yield Makes 4 portions
Number Of Ingredients 6
Steps:
- Cook the pasta, adding the peas for final 2 mins cooking time. Drain, rinse with cold water to cool, then drain again. Tip into a bowl with the chopped herbs, lemon zest and juice, olive oil and plenty of seasoning and mix well. Cover and chill, spooning out portions as and when. If you're making this for one person, by days 3 and 4 you'll need to stir in a little olive oil or something creamy to loosen the pasta.
Nutrition Facts : Calories 292 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 0.02 milligram of sodium
THE BEST PASTA SALAD
Make and share this The Best Pasta Salad recipe from Food.com.
Provided by Loves2Teach
Categories < 60 Mins
Time 51m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to directions, about 8 minutes, stirring occasionally.
- While pasta is cooking, chop tomato, peppers and onion into very small pieces. Add olives and mix.
- Drain Rotini; rinse with cold water for about 3 minutes.
- Mix pasta with tomato, peppers, onion and olives.
- Refrigerate for about 1/2 an hour.
- Add salad dressing; mix well.
- Add Parmesan cheese; mix well.
- Serve immediately.
- If you have left overs, you will have to "re-wet" salad by adding a little more salad dressing the next day, especially if you substitute the dressing with a fat-free dressing.
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