CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
Save your cauliflower greens! They are edible! You may not expect much from a bowl of greens, but this soup is savory, delicious, and paleolithic. Garnish each serving with Parmesan cheese and parsley if desired.
Provided by Libby Asteak
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 2h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine cauliflower stems and leaves, chicken broth, garlic, and shallots in a 4-quart pot; add enough water to cover the leaves. Cover pot and bring liquid to a simmer.
- Heat bacon drippings in a skillet over medium heat. Cook and stir onion in the hot bacon drippings until translucent, 5 to 10 minutes. Add onion to the soup and continue to simmer until stems soften, about 2 hours.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot and stir spinach, salt, and pepper into soup; simmer for 5 minutes.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 11.5 g, Cholesterol 2.4 mg, Fat 0.5 g, Fiber 4.2 g, Protein 4.1 g, Sodium 564.6 mg, Sugar 4.9 g
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
Save your cauliflower greens! They are edible! You may not expect much from a bowl of greens, but this soup is savory, delicious, and paleolithic. Garnish each serving with Parmesan cheese and parsley if desired.
Provided by Libby Asteak
Categories Spinach Soup
Time 2h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine cauliflower stems and leaves, chicken broth, garlic, and shallots in a 4-quart pot; add enough water to cover the leaves. Cover pot and bring liquid to a simmer.
- Heat bacon drippings in a skillet over medium heat. Cook and stir onion in the hot bacon drippings until translucent, 5 to 10 minutes. Add onion to the soup and continue to simmer until stems soften, about 2 hours.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot and stir spinach, salt, and pepper into soup; simmer for 5 minutes.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 11.5 g, Cholesterol 2.4 mg, Fat 0.5 g, Fiber 4.2 g, Protein 4.1 g, Sodium 564.6 mg, Sugar 4.9 g
SPINACH AND CAULIFLOWER SOUP
Sets the stage at a dinner party for both its' dreamy flavours and its' artistic presentation. It is quite simple to prepare but will impress your guests with the impression of great effort on your part.
Provided by Doesnt Do Dishes
Categories Spinach
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- Cauliflower soup.
- Cut cauliflower into small flowerettes. Melt butter in pan, add diced onion, cook until transparent. Add cauliflower, mix well, cook 2 minutes stirring to prevent browning. Add stock, bring to boil, reduce heat and simmer covered for 20 minutes. Puree soup in batches, push through sieve. Return to pan and season. When soup reboils, add cream. Heat through without boiling.
- Spinach Soup.
- Place pine nuts in pan, stir over low heat until golden brown; remove from pan immediately. Add butter, crushed garlic and chopped onion to pan; cook until onion is transparent. Add spinach and stock, bring to boil, reduce heat and simmer gently, covered for 15 minutes, stirring occasionally. Pour soup into blender, add pine nuts and parsley, blend until pureed. Push mixture through sieve. Return to pan, add combined cornflower and water. Stir over medium heat until soup boils, season.
- Grand Finally.
- Pour soup into 2 separate jugs. With one jug in each hand, pour soup into individual bowls at the same time, then swirl soups gently with the handle of a spoon.
- You can prepare the soups ahead of time and reheat when ready to serve.
Nutrition Facts : Calories 167.9, Fat 8.4, SaturatedFat 3.8, Cholesterol 19.5, Sodium 363.9, Carbohydrate 16.6, Fiber 2.7, Sugar 6.1, Protein 7.9
THE BEST CAULIFLOWER SOUP EVER
I never ate Cauliflower, it was one of those veg that your mum had bribe you into eating as a child! So last week I went out for a pre-theatre meal and guess what the first set menu had on it Cauliflower soup! so ordered it and was shocked to discover this soup was delicious and tasty, so decided to try it out at home with my own touches thrown in! Tip - if you want a bit more spice leave out nutmeg and add 1 Tbsp of curry power after cooking the onion for 1 min! enjoy!
Provided by sonyamoran101
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Using a deep saucepan, heat 2 tablespoons of olive oil, add chopped onion cook until soft,but not brown about 5mins.
- Add chopped garlic cloves.
- Place the cauliflower and chopped potato into the saucepan, followed by chicken stock and milk and bring to the boil.
- Cover the soup and simmer for 15-20 minutes, or until the cauliflower is soft.
- Puree the mixture, add the nutmeg,.
- Season to taste with salt & pepper and add a sprinkling of chopped parsley and grated cheese. Serve it warm with crusty bread.
Nutrition Facts : Calories 245.1, Fat 11, SaturatedFat 3, Cholesterol 12.5, Sodium 213.3, Carbohydrate 29.9, Fiber 6.1, Sugar 7.2, Protein 10
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
Save your cauliflower greens! They are edible! You may not expect much from a bowl of greens, but this soup is savory, delicious, and paleolithic. Garnish each serving with Parmesan cheese and parsley if desired.
Provided by Libby Asteak
Categories Spinach Soup
Time 2h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine cauliflower stems and leaves, chicken broth, garlic, and shallots in a 4-quart pot; add enough water to cover the leaves. Cover pot and bring liquid to a simmer.
- Heat bacon drippings in a skillet over medium heat. Cook and stir onion in the hot bacon drippings until translucent, 5 to 10 minutes. Add onion to the soup and continue to simmer until stems soften, about 2 hours.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot and stir spinach, salt, and pepper into soup; simmer for 5 minutes.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 11.5 g, Cholesterol 2.4 mg, Fat 0.5 g, Fiber 4.2 g, Protein 4.1 g, Sodium 564.6 mg, Sugar 4.9 g
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
Save your cauliflower greens! They are edible! You may not expect much from a bowl of greens, but this soup is savory, delicious, and paleolithic. Garnish each serving with Parmesan cheese and parsley if desired.
Provided by Libby Asteak
Categories Spinach Soup
Time 2h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine cauliflower stems and leaves, chicken broth, garlic, and shallots in a 4-quart pot; add enough water to cover the leaves. Cover pot and bring liquid to a simmer.
- Heat bacon drippings in a skillet over medium heat. Cook and stir onion in the hot bacon drippings until translucent, 5 to 10 minutes. Add onion to the soup and continue to simmer until stems soften, about 2 hours.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot and stir spinach, salt, and pepper into soup; simmer for 5 minutes.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 11.5 g, Cholesterol 2.4 mg, Fat 0.5 g, Fiber 4.2 g, Protein 4.1 g, Sodium 564.6 mg, Sugar 4.9 g
More about "cauliflower stalk puree with spinach the super soup food"
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
From recipeler.com
5/5 (1)Calories 122 per servingEstimated Reading Time 40 secs
THE BEST RECIPES CAULIFLOWER STALK PUREE WITH SPINACH ...
From recipes4allfood.blogspot.com
10 BEST CAULIFLOWER SPINACH SOUP RECIPES - YUMMLY
From yummly.co.uk
HOW TO MAKE CAULIFLOWER STALK SOUP - IN ISOLATION FOOD ...
From youtube.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
From worldbestcheeserecipes.blogspot.com
10 BEST CAULIFLOWER SPINACH SOUP RECIPES | YUMMLY
From yummly.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
CAULIFLOWER & SPINACH PUREE RECIPE - FOOD NEWS
From foodnewsnews.com
CAULIFLOWER SPINACH SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SOUP OF ROASTED CAULIFLOWER LEAVES AND STALKS — SPOONENVY.COM
From spoonenvy.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
From pinterest.com
THE BEST RECIPES CAULIFLOWER STALK PUREE WITH SPINACH ...
From recipeseliquid.blogspot.com
CAULIFLOWER-SPINACH PUREE RECIPE | BON APPéTIT
From bonappetit.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
From recipesty.com
CAULIFLOWER STALK PUREE WITH SPINACH RECIPE
From crecipe.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP THE ...
From bestastyrecipes.blogspot.com
CAULIFLOWER STALK PUREE WITH SPINACH
From crecipe.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
From pinterest.co.uk
CAULIFLOWER SPINACH SOUP - KISS MY KETO BLOG
From blog.kissmyketo.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
From pinterest.com
32+ CAULIFLOWER STALK PUREE WITH SPINACH THE SUPER SOUP ...
From abdullah-duit.blogspot.com
CAULIFLOWER STALK PUREE WITH SPINACH
From crecipe.com
SUPER EASY CAULIFLOWER & SPINACH SOUP - JOE CROSS
From rebootwithjoe.com
SPINACH CAULIFLOWER SOUP - FEASTING NOT FASTING
From feastingnotfasting.com
ZERO WASTE CAULIFLOWER SOUP WITH ... - MELISSA HEMSLEY
From melissahemsley.com
CREAMY CAULIFLOWER & SPINACH SOUP - EARTHBOUND FARM
From earthboundfarm.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP THE ...
From recipes101.net
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
From pinterest.com
CAULIFLOWER STALK PUREE WITH SPINACH THE SUPER SOUP RECIPE
From crecipe.com
10 BEST CAULIFLOWER SPINACH SOUP RECIPES - YUMMLY
From yummly.com
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
From worldrecipes.org
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP ...
From pinterest.co.uk
CAULIFLOWER STALK PUREE WITH SPINACH THE SUPER SOUP ...
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love