Fattoush Toasted Pita Bread Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FATTOUSH SALAD (MIDDLE EASTERN PITA BREAD SALAD)



Fattoush Salad (Middle Eastern Pita Bread Salad) image

This simple Fattoush salad, traditional to Middle Eastern cuisine, may not be as well known as tabbouli but is every bit as good.

Provided by Nava Atlas

Categories     Salads & Sides

Time 22m

Number Of Ingredients 11

2 large pita breads (or see Variation)
1 heaping cup cherry or grape tomatoes, halved
1 medium cucumber, peeled, quartered lengthwise, and sliced
2 scallions, thinly sliced
1/4 cup chopped fresh parsley and/or fresh mint leaves to taste
1/4 cup thinly sliced red onion
Several radishes, thinly sliced
2 tablespoons olive oil, preferably extra virgin
Juice of 1 lemon
2 to 3 big handfuls of baby greens or 1/2 small head shredded dark green lettuce
Salt and freshly ground pepper to taste

Steps:

  • Cut the pita breads into 1 inch or so squares with kitchen shears or a sharp knife. Toast in a 375º F. oven or toaster oven until golden and turning crisp, about 8 to 10 minutes.
  • Combine the remaining ingredients in a serving bowl. Add the cut pita and toss again. Serve at once.

AUTHENTIC LEBANESE FATTOUSH



Authentic Lebanese Fattoush image

Fattoush is a Lebanese salad, good for hot weather. This recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. Purslane is succulent with a lemony flavor, and makes a nice salad green. I find them at farmer's markets.

Provided by George

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 17

½ cup water
1 teaspoon cornstarch
⅓ cup lemon juice
2 cloves garlic, minced
2 teaspoons sumac powder
salt to taste
ground black pepper to taste
1 head romaine lettuce, torn into bite-size pieces
1 medium cucumber, diced
2 large tomatoes, diced
4 green onions, chopped
¼ cup chopped fresh flat-leaf parsley
¼ cup chopped fresh mint
1 green bell pepper, seeded and chopped
1 cup chopped purslane
½ (5 ounce) package arugula
4 pita rounds, toasted and torn into pieces

Steps:

  • Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper. Refrigerate until ready to use.
  • In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell pepper, purslane, and arugula. Toss with the dressing, and serve with pita.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 48.8 g, Fat 1.5 g, Fiber 6.2 g, Protein 9.2 g, SaturatedFat 0.2 g, Sodium 349.8 mg, Sugar 7 g

FATTOUSH SALAD WITH MINT DRESSING



Fattoush Salad with Mint Dressing image

This classic fattoush salad recipe will become your new favorite salad! It's a versatile salad, and the perfect way to use up those random leftover raw vegetables (the amounts given here are flexible and you can add/substitute any veggies you'd like). Recipe yields 4 large or 6 to 8 side salads.

Provided by Cookie and Kate

Categories     Salad

Time 35m

Number Of Ingredients 12

2 whole grain pitas (7" diameter), torn into bite-sized pieces
2 tablespoons extra-virgin olive oil
Pinch of fine sea salt
1/2 batch fresh mint dressing (you'll need 1/2 cup, but make the full batch because this dressing is great to have on hand)
8 to 10 ounces fresh romaine lettuce, chopped (about 1 medium head of lettuce)
1 large tomato, chopped, or 1 cup quartered cherry tomatoes
1 cup quartered and thinly sliced Persian or English cucumber
1 cup chopped red onion (about 1 small onion)
1/2 cup chopped radish (about 3 medium)
1/2 cup torn fresh mint leaves
1/2 cup crumbled feta (optional)
Ground sumac, for sprinkling on top

Steps:

  • To toast the pita: Preheat your oven to 400 degrees Fahrenheit. On a large, rimmed baking sheet, toss the torn pita with 2 tablespoons olive oil until lightly coated. Sprinkle with salt and bake in the oven until the pieces are very golden and crispy, tossing halfway, 8 to 12 minutes. Set the baking sheet aside to cool.
  • To prepare the salad: Make the salad dressing as directed and set aside. In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, onion, radish, mint, optional parsley and feta, and toasted pita.
  • Wait until you're ready to serve to drizzle up to 1/2 cup dressing over the salad. Gently toss until all of the ingredients are lightly coated in dressing. Serve promptly, and sprinkle individual servings generously with sumac.
  • This salad is best consumed soon after making, since the dressing will wilt the lettuce and soften the pita with time. If you intend to have leftovers, store the salad separately from the dressing, and toss individual salads before serving. The salad will keep this way, covered and refrigerated, for up to 4 days.

Nutrition Facts : ServingSize 1 medium salad without feta or parsley (full salad made with 1/3 cup dressing), Calories 296 calories, Sugar 10 g, Sodium 332.3 mg, Fat 17.6 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 34.2 g, Fiber 6.5 g, Protein 5.6 g, Cholesterol 0 mg

FATTOUSH



Fattoush image

Learn how to make fattoush, a Middle Eastern salad of vegetables and pieces of toasted pita bread.

Provided by Anita Schecter

Categories     Appetizer     Lunch     Side Dish     Salad

Time 20m

Yield 6

Number Of Ingredients 16

For the Salad:
5 cups pita bread , torn into 1-inch pieces
2 large tomatoes, diced
1 cucumber (diced)
1 cup flat-leaf parsley leaves, loosely packed
1 cup mint leaves, loosely packed
1/4 cup chopped green onions
1/4 cup diced green pepper
1 head romaine lettuce, torn into small pieces
For the Dressing:
3 cloves garlic, crushed
3/4 cup olive oil
1/2 cup lemon juice
Salt, to taste
Freshly ground black pepper, to taste
Ground sumac, to taste

Steps:

  • Gather the ingredients.
  • Pre-heat oven to 400 F. Place torn pita bread onto a baking sheet.
  • Toast the pita bread in a preheated 400 F oven for about 5 minutes. Set aside.
  • In a large bowl, combine the lettuce, toasted pita, cucumber, tomatoes, green peppers, onion, parsley and mint leaves together.
  • Gather the ingredients.
  • In a small bowl combine the garlic, olive oil, lemon juice , salt, and pepper. Whisk together well.
  • Pour the dressing over the salad, garnish with sumac to taste, and serve.

Nutrition Facts : Calories 477 kcal, Carbohydrate 49 g, Cholesterol 0 mg, Fiber 6 g, Protein 9 g, SaturatedFat 4 g, Sodium 500 mg, Sugar 5 g, Fat 28 g, ServingSize 6 servings, UnsaturatedFat 0 g

FATTOUSH



Fattoush image

Based on a recipe from Soheila Kimberley's cookbook, Taste of the Middle East. This is a simple peasant salad popular all over Syria and the Lebanon. Although the recipe calls for only 2 tablespoon of each herb, you can add as much as you like based on taste and availability. You may also crush the toasted crisp pita bread in your hand and sprinkle it atop the salad before serving. I find this salad very refreshing.

Provided by mersaydees

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 yellow bell peppers or 1 red bell pepper, discard seeds and pith and slice
1 large cucumber, coarsely chopped
4 -5 tomatoes, coarsely chopped
1 bunch scallion, trimmed and sliced
2 tablespoons fresh parsley, finely chopped
2 tablespoons of fresh mint, finely chopped
2 tablespoons fresh cilantro, finely chopped
2 garlic cloves, crushed
5 tablespoons olive oil
2 lemons, juice of
salt
fresh ground black pepper
2 pita breads

Steps:

  • Combine bell pepper, cucumber, tomatoes, scallions, parsley, mint and cilantro together in large salad bowl.
  • Dressing: blend garlic with olive oil and lemon juice, season to taste with salt and black pepper. Pour over salad and toss lightly to mix.
  • Toast pita bread in a toaster or under a hot broiler until crisp and serve with the salad.

Nutrition Facts : Calories 301.6, Fat 17.9, SaturatedFat 2.5, Sodium 179.6, Carbohydrate 33, Fiber 4.5, Sugar 6.6, Protein 5.9

FATTOUSH - TOASTED BREAD SALAD



Fattoush - Toasted Bread Salad image

Fattoush is a classic Lebanese dish. It is often eaten by itself as a starter or light lunch. Saumac is an essential ingredient. It is a spice that is made from the dried, powdered berries of the sumac tree. It was my first time trying Saumac and I really enjoyed it, next time I would add one more teaspoon of the Saumac. This was used as a side salad for Recipe #218539 . This recipe comes from a book called "The Lebanese Cookbook" by Hussien Dekmak

Provided by Chef floWer

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1 carrot, chopped
1/2 cos lettuce, chopped
1 cucumber, chopped
2 tomatoes, chopped
5 radishes, chopped
1 tablespoon spring onions or 1 tablespoon green onion, chopped
1 red capsicums or 1 red pepper, chopped
1 garlic clove, chopped
1 tablespoon flat leaf parsley, chopped
2 teaspoons ground sumac
1 large flat bread, toasted and broken into pieces
2 -3 tablespoons olive oil
salt, to taste

Steps:

  • Combine all the vegetables in a large bowl and mix well.
  • Add the garlic, parsley, sumac, bread, olive oil and salt to taste.
  • Toss everything together and serve immediately.

Nutrition Facts : Calories 113.6, Fat 7.3, SaturatedFat 1, Sodium 25.8, Carbohydrate 11.6, Fiber 4, Sugar 5.9, Protein 2.6

EASY FATTOUSH SALAD



Easy Fattoush Salad image

Fattoush salad is a middle eastern salad made with vegetables and toasted pita bread. It's a delicious and filling recipe that can be made quickly and easily!

Provided by Liz Thomson

Categories     Salad

Time 25m

Number Of Ingredients 9

2 round pieces of pita bread
3 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon za'atar seasoning
1/4 teaspoon garlic powder
1 cucumber, chopped
1 tomato, chopped
1/4 cup cilantro
4 cups chopped romaine lettuce

Steps:

  • Preheat oven to 375 degrees.
  • Use kitchen shears to cut the pita bread around the perimeter so you have two circles for each pita bread.
  • Slice each pita round into 8 triangles.
  • Spread the pita into a single layer on a baking sheet.
  • Brush 1 1/2 tablespoons of olive oil over the pita triangles.
  • Bake for 10-14 minutes until the pita is crisp.
  • While the pita is baking, whisk together the remaining olive oil, lemon juice, za'atar seasoning, and garlic powder.
  • Once the pita is crispy, let cool slightly then gently break into smaller pieces.
  • Add the cucumber, tomato, cilantro, romaine, and toasted pita chips into a large bowl.
  • Drizzle with dressing and toss to combine. Serve immediately.

Nutrition Facts : ServingSize 2 cups, Calories 261 calories, Sugar 4.1 g, Sodium 234 mg, Fat 15.1 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 30.2 g, Fiber 4.8 g, Protein 5.7 g, Cholesterol 0 mg

FATTOUSH SALAD RECIPE



Fattoush salad recipe image

A delicious and versatile Middle Eastern Fattoush chopped bread salad.

Provided by Sam Linsell

Number Of Ingredients 19

2 pita bread
Olive oil to coat (approx. 3 - 4 Tbsp)
450gms tomatoes (mixed)
200gms Mediterranean cucumber, sliced
½ small red onion, sliced
100gms radishes, cut into quarters
20gms parsley (smaller stems included), chopped
15gms mint leaves stripped and chopped
1 small head of baby gem lettuce (optional)
Rotisserie chicken or roast chicken to serve (optional)
Sumac, to serve
Pomegranate seeds to serve (optional)
1 clove garlic, crushed
1 tsp sumac
1Tbps lemon juice (half a small lemon)
1Tbsp red wine vinegar
3 Tbs extra virgin olive oil
1 tsp honey (or maple syrup to make vegan)
Salt

Steps:

  • Preheat the oven to 200C / 400F. Cut the pita in half horizontally and then brush lightly on both sides with olive oil. Tear or cut into bite-size pieces and spread onto a baking tray. Bake for 10 - 15 minutes until golden brown and toasted. Set aside.
  • Make the dressing by placing all the ingredients into a jar and shake to emulsify.
  • Cut the tomatoes into quarters or half depending on what size you are using and place them in a bowl and season well with salt & pepper.
  • Cut the cucumbers, red onion and radishes and place in a bowl. Add half the toasted pita pieces, the chopped herbs and cut tomatoes and add the dressing. Toss the salad until well combined.
  • Line a bowl or platter with the leaves of the baby gem lettuce if you are using it. Fill with the Fattoush salad and serve immediately with the reserved toasted pita pieces (to retain their crunch), a sprinkle of sumac, slices of roast chicken (if you are using) and pomegranate seeds.

FATTOUSH ( TOASTED PITA BREAD SALAD )



Fattoush ( Toasted Pita Bread Salad ) image

A little twist on your dinner salad - the lettuce is gone - toasted bread took it's place. Posted for ZWT 2006 Asia & Africa Regions as the ingredients are typical of both SW Asia & North Africa.

Provided by SusieQusie

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

4 pieces pita bread
2 plum tomatoes, seeded and chopped
1 green pepper, cored, seeded and chopped
1 red pepper, cored, seeded and chopped
1 cucumber, seeded and chopped
4 green onions, finely chopped
1 garlic clove, crushed
1 tablespoon flat leaf parsley, finely chopped
1 tablespoon of fresh mint, finely chopped
1 lemon, juice of
1 tablespoon olive oil
1 teaspoon salt, to taste
1/2 teaspoon black pepper, to taste

Steps:

  • Preheat the oven 400ºF
  • Cut the bread into small (1 inch) pieces, place on a baking tray and toast in the oven for 5-10 minutes until crisp and light brown.
  • In a large bowl, combine the chopped tomatoes, green peppers, red peppers, cucumber, spring onions, garlic, parsley and mint.
  • Toss with the lemon juice and olive oil. Salt and pepper to taste.
  • Now add the toasted bread and mix well.
  • Serve immediately.

FATTOUSH BREAD SALAD WITH HUMMUS



Fattoush Bread Salad With Hummus image

This is a Lebanese style bread salad, like the Italian panzanella salad. As expected, the Middle Eastern style to this salad used toasted pita and hummus. This quick and easy recipe can from the Student's Go Vegan Cookbook.

Provided by Kozmic Blues

Categories     Salad Dressings

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

1 whole wheat pita bread
1/2 medium cucumber, peeled, seeded and chopped
1 medium tomatoes, chopped
1/2 green bell pepper, chopped
2 scallions, thinly sliced
1/4 cup fresh parsley, torn
1/4 cup of fresh mint or 1/4 cup basil, torn
1 cup romaine leaf, shredded
1/2 cup hummus (store bought or homemade)
1 -2 garlic clove, minced
2 1/2 tablespoons fresh lemon juice
2 1/2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon cumin

Steps:

  • For the Dressing:.
  • Add dressingingredients to a small bowl and wisk together until combined.
  • For the Salad:.
  • Preheat oven to 350.
  • Toast pita on baking sheet until lightly toasted, for about 10-15 minutes, turning once.
  • Add all vegetables, minus the shredded romaine, and herbs to a salad bowl.
  • Add 2 tbsp of the dressing, or more to taste, to the salad and toss to coat.
  • Break the toasted pita into bite sized pieces and add to the salad.
  • Arrange the romaine lettuce on 2 serving plates and spoon cucumber mixture on top.
  • Garnish each plate with a scoop of hummus.
  • Drizzle with extra dressing if you like and serve.

Nutrition Facts : Calories 394.7, Fat 24.3, SaturatedFat 3.5, Sodium 718.3, Carbohydrate 39.3, Fiber 10.3, Sugar 5.3, Protein 11

FATTOUSH SALAD



Fattoush Salad image

With toasted pita bread and a bright, lemony dressing, this crisp Fattoush Salad recipes is sure to bring a ray of sunshine to any spring or summer table.

Provided by Sarah | Curious Cuisiniere

Time 30m

Number Of Ingredients 16

3 pita bread rounds, cut into 1 inch pieces
2-3 tsp olive oil
1 tsp sumac
1 large head romaine lettuce, washed and chopped into 1-2 inch pieces
3 Roma tomatoes, chopped
½ seedless cucumber, sliced
2-3 green onions, sliced
½ c fresh mint, coarsely chopped
½ c fresh parsley, coarsely chopped
3-4 radishes, sliced thin
1 green pepper, diced
2 lemons, juiced (roughly ½ c juice)
1/3 c olive oil
2 garlic cloves, minced
1 Tbsp sumac
1/8 tsp salt

Steps:

  • Preheat your oven to 400F. Place the cut pita bread on a baking sheet. Toss with olive oil and sprinkle with sumac. Place the baking sheet in the oven and toast until golden and lightly crisped, 5-8 minutes. Remove the pita croutons from the oven and set aside.
  • While the bread is toasting and cooling, wash and chop your vegetables. Place all the chopped vegetables in a large bowl.
  • In a small bowl, mix together lemon juice, olive oil, minced garlic, and sumac. Pour the dressing into a serving container.
  • Immediately before serving, top the salad with the toasted pita croutons and toss to combine the ingredients.

Nutrition Facts : Calories 336 calories, ServingSize 5 - 6 people

FATTOUSH SALAD



Fattoush Salad image

Another great recipe I got from watching Rachael Ray's new tv show! This salad is so so yummy and goes great with the Mediterranean Burgers!

Provided by ChampagneLiz

Categories     Onions

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

3 pita breads (torn into small pieces)
1/2 cup fresh parsley
1 garlic clove (chopped)
2 tablespoons extra virgin olive oil
1 cucumber (seedless or with seeds)
1 red bell peppers or 1 green bell pepper
4 celery ribs
1/2 large red onion
2 tomatoes
1/2 lb feta cheese (crumbled)
1/2 cup kalamata olives or 1/2 cup manzanilla olives
6 pepperoncini peppers (light green peppers)
2 lemons, juice of (just need the juice)

Steps:

  • Pre-heat oven to 375 degrees F.
  • Arrange torn up pieces of pita bread on baking pan and toast for 5 minutes.
  • While pitas toast, cut up cucumber, bell pepper, celery, red onion, tomatoes, olives,and hot peppers into bite-sized pieces.
  • Through all veggies into a big bowl and add garlic, parsley, and feta cheese to the pile.
  • Squeeze the lemons to spread juice over entire bowl.
  • Drizzle the 2 tablespoons of Extra-virgin olive oil onto salad.
  • Toss the salad in bowl to coat everything!
  • Add the toasted pita pieces to the salad and toss everything again!
  • Suggest pairing with the Mediterranean burgers for a healthy dinner!
  • Note: Add other veggies as you like to find the best combo for your taste buds!

Nutrition Facts : Calories 429.1, Fat 21.7, SaturatedFat 9.9, Cholesterol 50.6, Sodium 2349.3, Carbohydrate 46.8, Fiber 5.9, Sugar 12.8, Protein 15.4

More about "fattoush toasted pita bread salad food"

FATTOUSH SALAD WITH SUMAC AND TOASTED PITA | LAST …
fattoush-salad-with-sumac-and-toasted-pita-last image
Preheat the oven to 400 degrees F. Toss the pita with olive oil on a sheet pan and spread into a single layer. Sprinkle with sumac. Bake for 8-10 …
From lastingredient.com
Reviews 1
Estimated Reading Time 3 mins
Servings 4
Total Time 456516 hrs 36 mins
  • Toss the pita with olive oil on a sheet pan and spread into a single layer. Sprinkle with sumac. Bake for 8-10 minutes until deep golden brown and toasted. Transfer the pita to a plate to cool.
  • For the salad, combine the romaine, cucumbers, radishes, tomatoes, scallions, parsley and mint in a large bowl. Toss everything together.
  • For the vinaigrette, stir together the lemon juice, garlic, sumac, salt and pepper in a small bowl. Whisk in the olive oil until fully combined.


FATTOUSH - LEBANESE SALAD WITH TOASTED PITA CROUTONS
fattoush-lebanese-salad-with-toasted-pita-croutons image
Fattoush is a Lebanese bread salad made with a combination of fresh lettuce, tomatoes, cucumbers, bell peppers, fresh herbs, and crunchy pita …
From mayihavethatrecipe.com
5/5 (3)
Total Time 15 mins
Category Salad
Calories 174 per serving
  • Preheat the oven at 375F. Separate each pita pocket into 2 halves. Place them on a cookie sheet, drizzle 1 1/2 tsp of extra virgin olive oil on each half, and season with 1/8 tsp of salt
  • Bake for 15 or 20 minutes or until golden. One half of the pita bread is always thicker than the other half. Watch them closely so the thinner pieces don't burn. Set aside to cool ( the pita bread will get crunchier as it cools)
  • In a large bowl, combine the lettuce, cucumber, peppers, tomatoes, parsley, and mint (if using), sumac and salt.
  • Right before serving (it's important to wait until you're ready to serve), brake the toasted pita into small bite-size pieces and sprinkle them over the salad. Add the lemon and olive oil and toss well. Serve immediately


FATTOUSH SALAD RECIPE - GOOD FOOD
fattoush-salad-recipe-good-food image
Method. For the dressing, mix the garlic, salt, spices, olive oil and lemon juice in a small bowl (add more sumac or lemon juice to taste). Crisp the …
From goodfood.com.au
Servings 4
Total Time 30 mins
Category Starter/Entree
  • For the dressing, mix the garlic, salt, spices, olive oil and lemon juice in a small bowl (add more sumac or lemon juice to taste).
  • Put the vegetables and herbs into a large bowl. Break the pita into small, rough pieces into the bowl. Add the dressing and toss it all well with your hands.


FATTOUSH (PITA BREAD SALAD) - RICARDO CUISINE
fattoush-pita-bread-salad-ricardo-cuisine image
With the rack in the middle position, preheat the oven to 180 °C (350 °F). Place the bread on a baking sheet and bake for about 15 minutes or until …
From ricardocuisine.com
5/5 (14)
Total Time 30 mins
Category Appetizers
Calories 280 per serving


FATTOUSH SALAD RECIPE - A LEBANESE SALAD WITH FRIED PITA ...
fattoush-salad-recipe-a-lebanese-salad-with-fried-pita image
Add fried pita bread pieces, tomato, green onion, radish, green pepper, fresh mint leaves, fresh parsley and fresh cilantro in it. Toss gently to mix them. Now …
From foodviva.com
Servings 4
Estimated Reading Time 1 min


FATTOUSH (MIDDLE EASTERN BREAD SALAD) - RECIPE - …
fattoush-middle-eastern-bread-salad image
Preparation. Heat oven to 375 F. Spread the torn pita on a baking sheet in a single layer and bake until dry, 10 to 15 min. Cool. Spread the …
From finecooking.com
5/5 (1)
Category Appetizers
Cuisine Middle Eastern
Calories 150 per serving


FATTOUSH - HADIAS LEBANESE CUISINE
fattoush-hadias-lebanese-cuisine image
Cut the pita bread into medium squares and toast in the oven. For a crunchier and richer flavor, pita squares can be fried instead. Mix all the vegetables in a big salad bowl. Add the garlic, olive oil, lemon juice, sumac, salt, and …
From hadiaslebanesecuisine.com


FATTOUSH SALAD - THE VIEW FROM GREAT ISLAND
My Fattoush salad recipe is a chunky Mediterranean salad full of healthy veggies and crunchy toasted pita bread — a tangy lemon-sumac dressing makes the dish sing. Let’s …
From theviewfromgreatisland.com
3.4/5 (5)
Category Salad
Cuisine Middle Eastern
Estimated Reading Time 5 mins
  • Cut the pita bread into 1 inch squares, and then carefully separate the two layers of the bread, so you are left with single layer squares. Toss them with the olive oil and onion salt until evenly coated.
  • Toast the pita in a large skillet over medium heat until they are brown and crisp. Stir and flip them almost constantly and try to keep them in a single layer so they will toast evenly. Set aside.
  • Chop the tomatoes into bite size chunks. Halve or quarter the cherry tomatoes. Put them all in a large bowl.
  • Slice the Persian cucumbers into bite sized chunks. There is no need to peel them. If you use a regular cucumber, peel and de-seed it first.


FATTOUSH RECIPE ( ARABIC SALAD) - CHEFJAR
Instructions. Chop cucumbers, tomatoes and lettuce finely. In a large bowl combine all the ingredients, dress the salad with pomegranate sauce, olive oil and lemon juice. Sprinkle …
From chefjar.com
Reviews 2
Servings 2
Cuisine Arabic
Category Salads
  • In a large bowl combine all the ingredients, dress the salad with pomegranate sauce, olive oil and lemon juice. Sprinkle sumac.


HEALTHY LEBANESE SALAD FATTOUSH - HINT OF HEALTHY
Bake pita bread pieces in the oven for 5 minutes at 400 F 200 C, or until crispy. Alternatively, toast the pita bread in an air fryer or in a pan. Any cooking method works, as …
From hintofhealthy.com
Ratings 1
Total Time 15 mins
Category Dinner, Salad, Side Dish
Calories 116 per serving
  • Make the dressing by combing sumac, salt, pomegranate molasses, pepper and olive oil in a bowl.
  • Bake pita bread pieces in the oven for 5 minutes at 400 F 200 C, or until crispy. Alternatively, toast the pita bread in an air fryer or in a pan. Any cooking method works, as long as the bread is toasted!


FATTOUSH SALAD - SWEET AND SAVOURY PURSUITS
Fattoush is a Middle-Eastern salad made with toasted or fried pieces of pita bread, fresh parsley and mint, and vegetables such as romaine lettuce, tomatoes, radishes …
From sweetandsavourypursuits.com
5/5 (4)
Total Time 30 mins
Category Salad, Side Dish
Calories 359 per serving
  • Split the pita loaf into 2 disks. Toast the pita bread in the oven until golden. Remove from oven let cool and break into bite-size pieces.
  • Place all of the Fattoush dressing ingredients in a jar, put the lid on and shake until the dressing has emulsified.


LEBANESE FATTOUSH | SILK ROAD RECIPES
This traditional fried pita bread salad is made with fresh greens tossed in a light and tangy sumac dressing and topped with crisp veggies and toasted pieces of pita. Great for …
From silkroadrecipes.com
Ratings 4
Total Time 15 mins
Category Salad
Calories 233 per serving
  • Cut or tear the pita into large pieces. Spread on a foil lined baking sheet and drizzle with olive oil. Place under the broiler until crisp and browned, turning them over once. Set aside. When cool, break into smaller pieces.
  • Whisk together the olive oil, lemon juice, garlic powder, salt, black pepper and sumac (See Note 1). Set aside.
  • Place all the salad ingredients in a large bowl and toss to mix together. Pour salad dressing over salad, add toasted pita and toss to mix just before serving.


LEBANESE FATTOUSH SALAD RECIPE - UNICORNS IN THE KITCHEN
Fry the pita bread. Tear the pita bread into small pieces and heat some olive oil in a pan over medium heat. Toast pita pieces with the olive oil and salt over medium heat until …
From unicornsinthekitchen.com
Ratings 20
Calories 237 per serving
Category Appetizer, Salad
  • Add in chopped cucumbers, tomatoes, radishes, parsley and red onion. Mix well and loosely using two spoons.
  • Heat a skillet over medium heat and brush olive oil on both sides of pita breads. Tear them using your hands and place them in the pan. Toast the pieces on both sides until they're golden brown and crispy. Set them aside.


SIMPLE TRADITIONAL LEBANESE FATTOUSH SALAD - ALPHAFOODIE
A simple traditional Lebanese Fattoush salad (bread salad) with a mixture of salad vegetables, toasted pita bread and a delicious pomegranate salad dressing, for a quick, …
From alphafoodie.com
5/5 (13)
Calories 358 per serving
Category Main
  • Prepare the pomegranate molasses salad dressing by mixing all of the dressing ingredients together in a small bowl.
  • Chop the veggies and transfer them to a large bowl. and then juice the lemon directly over them. *
  • Cut the pita bread into single layers and brush the sides lightly with some of the salad dressing.
  • Toast the bread in the oven with the grill option for just 2-3 minutes to make it brown and crispy. Keep an eye on it so it doesn't burn.


SIMPLE LEBANESE PITA SALAD (FATTOUSH) - ALPHAFOODIE
This simple Lebanese pita salad (aka Fattoush salad) combines seasoned pita bread, salad vegetables, pomegranate seeds, and a pomegranate -based salad dressing for …
From alphafoodie.com
5/5 (7)
Calories 459 per serving
Category Main
  • When making ahead, I always prepare this pita salad in a large jar (750ml). However, you can also prepare it into any container/bowl that you’d prefer.
  • Step 1. Prepare the Pita bread. The secret to this recipe is authentic Middle-eastern pita bread. You can buy this from Middle-Eastern supermarkets/stores. Brush the pita lightly with a little olive oil and ground sumac spice and toast under the grill for a few minutes, until crispy and browned.Then remove from the oven, chop into pita chips, and allow to cool.
  • Step 2. Prepare the pomegranate dressing. In a small bowl, whisk the lemon juice, extra virgin olive oil, and pomegranate molasses. Season with salt and pepper, to taste.
  • Step 3. Prepare the remaining vegetables. To do this, thinly slice the lettuce into strips, then chop the radish and red onion. Leave the radish whole or chop just in halves if you plan to leave it in the fridge for a few days- alternatively, chop into slices if you plan to eat it within the next couple of days (as they can lose their texture otherwise).The cherry tomatoes can stay whole, to avoid their juices making the salad soggy, or chopped - depending on what you prefer.


FALL FATTOUSH SALAD - DELISH KNOWLEDGE
Preheat oven to 350 degrees F. Toss the pita bread with 1 tsp. olive oil and a pinch of salt/pepper. Place in a single layer on a baking sheet and toast for 2-3 minutes until slightly …
From delishknowledge.com
Reviews 6
Estimated Reading Time 3 mins
Category Salad
  • Toss the pita bread with 1 tsp. olive oil and a pinch of salt/pepper. Place in a single layer on a baking sheet and toast for 2-3 minutes until slightly crisp. Remove from oven and set aside to cool slightly.
  • While the pita is toasting, heat a non-stick pan over medium heat. Add the hazelnuts and lightly toast, making sure not to brown. Remove from heat.
  • Toss together the shredded kale, sliced apples, halved grapes, sliced cucumbers, toasted hazelnuts and pita bread.


FATTOUSH SALAD - FULLY MEDITERRANEAN
Fattoush is a Middle Eastern Bread salad that is made from toasted pita and a combination of chopped vegetables and herbs with a delicious sumac dressing. If you do not …
From fullymediterranean.com
Cuisine Mediterranean, Mediterranean Diet
Category Dinner, Lunch, Quick & Easy, Salad
Servings 4
Estimated Reading Time 1 min
  • Toast the Pita: Preheat your oven to 400F. Place pita on cutting board and brush with olive oil and sprinkle with salt and sumac. Cut into bite- sized pieces and place onbaking sheet. Bake for 8-12 minutes until golden and crisp. Set aside.
  • Place all of the vinaigrette ingredients in a mason jar. Cover with top and shake until incorporated.
  • In a large serving bowl place all of the salad ingredients. Top with pita bread and drizzle with vinaigrette and toss to combine. Enjoy!


HOW TO MAKE FATTOUSH (MIDDLE EASTERN BREAD SALAD) AT …

From thekitchn.com
Estimated Reading Time 6 mins


ISRAELI FATTOUSH SALAD WITH SUMAC PITA CRISPS RECIPE
Season with salt and pepper. 2. Make salad: Heat a medium skillet on medium. Working 1 at a time, warm pitas in skillet, flipping once or twice, until just toasted, 1 to 2 minutes. Let cool slightly, then tear or cut into bite-size pieces and place in a medium bowl. Toss with remaining 2 tbsp oil, sumac and 1/8 tsp salt.
From cleaneatingmag.com
Cuisine Israel
Total Time 40 mins
Category Salad
Calories 277 per serving


THE FETA FATTOUSH (-ISH)| FETA CHEESE RECIPE | PRESIDENT ...
Salad Directions. Preheat oven to 350 degrees. Slice pitas into 1-inch pieces. Toss with 1 teaspoon olive oil, salt, pepper and dried harissa spice. Bake in the oven until golden brown and toasted (about 10-15 minutes). Place sliced tomatoes in a small bowl, along with a drizzle of olive oil, sherry vinegar (about 1/2 tablespoon each) and a ...
From presidentcheese.com
1/5
Category Salads
Cuisine Middle Eastern
Total Time 35 mins


FATTOUSH SALAD | RICARDO
Spread the pita on the prepared sheet and bake for 15 minutes or until golden brown, stirring twice during baking. Let cool. In the same bowl, whisk together the remaining oil, lemon juice, honey and garlic. Season with salt and pepper. When ready to serve, add the vegetables and toasted pita to the dressing and toss to combine. Adjust the ...
From ricardocuisine.com
4/5 (8)
Category Appetizers
Servings 6
Total Time 40 mins


FATTOUSH (GREEN SALAD WITH TOASTED PITA BREAD) RECIPE ...
Toss pita with 2 tablespoons olive oil, then place in a single layer on a baking sheet and toast until crisp, about 5 minutes. Remove from oven and cool. Rub a large salad bowl with garlic clove, then discard.
From cdkitchen.com
Servings 6
Calories 290 per serving
Total Time 29 mins


LEBANESE FATTOUSH SALAD - MEDITERRANEAN LIVING
Fattoush is the kind of salad people throughout Lebanon typically make every other day. Like many other Lebanese recipes, it includes leftover pita scraps, fried or toasted, that serve as croutons. Pita bread has been a staple of Lebanese cuisine since the 16th century!
From mediterraneanliving.com
5/5 (4)
Total Time 25 mins
Category Lunch, Salad, Side Dish
Calories 249 per serving


FATTOUSH SALAD | MIDDLE EASTERN FATTOUSH SALAD ...
Fattoush Salad Recipe, Fattoush recipe, Middle Eastern Pita Salad recipe with detailed step by step photos and video. Delectably different, Fattoush is a Lebanese salad made by combining toasted and chopped pita bread with the choicest of veggies and herbs. At home, we serve Fattoush salad with some hummus and lavash or falafel.
From tarladalal.com
Carbohydrates 9.3 g
Fiber 2.1 g
Energy 53 cal
Protein 1.7 g


FATTOUSH SALAD - PINCH OF PARSLEY
This fattoush salad is light, refreshing, and loaded with Middle Eastern flavors. Tossed with toasted pita bread and a bright, citrusy dressing, this recipe makes for the perfect lunch or side salad for any get together!
From apinchofparsley.com
5/5 (1)
Calories 463 per serving
Category Salad


FATTOUSH (LEBANESE TOASTED PITA BREAD SALAD) - CUESA
Fattoush is a Lebanese variation of tabbouleh, the classic Middle Eastern wheat salad, but instead of using bulgur, it uses toasted pita bread. Fatta means torn into pieces, so please do not pre-cut the bread into precise little squares before toasting—it is antithetical to the dish and looks so commercial.
From cuesa.org
Estimated Reading Time 2 mins


FATTOUSH SALAD - THE SALT AND SWEET KITCHEN
Fattoush salad combines tomatoes, cucumbers, parsley, radishes, and onions in one delicious bowl. The toasted pita bread adds some crunchy contrast and the generous dash of sumac spice, gives Fattoush its distinctly awesome flavor. Prep Time 20 …
From thesaltandsweet.com
Reviews 7
Servings 5
Cuisine Lebanese
Category Salads


FATTOUSH PITA BREAD SALAD RECIPES
2020-08-20 · -Heat griddle,add whole wheat pita bread cubes,olive oil and a pinch of salt,toast until brown on low flame or bake at 180 C for 10 minutes.-For salad dressing,In jug,add olive oil,lemon juice,salt,garlic and lemon zest,whisk well and pour in squeeze bottle.-In bowl,add all vegetables,bran pita bread and salad dressing,mix well and serve ...
From tfrecipes.com


FATTOUSH SALAD RECIPE | PBS FOOD
Preheat the oven to 350 degrees. Cut pita into small squares and place on a sided baking sheet. Toast pita squares in the oven until golden brown. In a large bowl, place the tomato, red onion ...
From pbs.org


FATTOUSH | TRADITIONAL SALAD FROM LEBANON
Fattoush is a simple salad made with traditional pita bread as a base on which the rest of the ingredients are built on. Pita bread is torn or cut into small bite-sized pieces, then toasted, grilled, or fried. It is then mixed with a variety of vegetables such as lettuce, radish, crunchy cucumbers, cherry tomatoes or regular tomatoes, peppers ...
From tasteatlas.com


OUR 6 BEST FATTOUSH SALAD RECIPES | ALLRECIPES
Close this dialog window Explore Allrecipes Allrecipes Allrecipes Search Find Recipe Find Recipe Recipe keyword Include these ingredients Filter including Ingredients not include these ingredients Filter excluding Ingredients Search Explore Explore Our...
From ceritakuliner.com


FATTOUSH – LEBANESE MIXED SALAD | FOOD HERITAGE FOUNDATION
Prepared and consumed not only in Lebanon, but around the globe, fattoush or Lebanese salad combines a mixture of fresh greens and vegetables served with a lemony dressing.The ingredients used in fattoush vary according to their availability along the seasons. Sometimes, fattoush is served with fried Lebanese or pita bread, but for a healthier version, opt for baked …
From food-heritage.org


FATTOUSH TOASTED BREAD SALAD RECIPES
2021-04-08 · Fattoush is a delicious and flavour-packed Middle Eastern salad of toasted pita bread and chopped vegetables tossed through a vibrant vinaigrette dressing. This ubiquitous … From drizzleanddip.com. Preheat the oven to 200C / 400F. Cut the pita in half horizontally and then brush lightly on both sides with olive oil.
From tfrecipes.com


LEBANESE FATTOUSH RECIPE - FOOD NEWS
Fattoush is the kind of salad people throughout Lebanon typically make every other day. Like many other Lebanese recipes, it includes leftover pita scraps, fried or toasted, that serve as croutons. Pita bread has been a staple of Lebanese cuisine since the 16th century!
From foodnewsnews.com


FATTOUSH SALAD RECIPE BY THE MEDITERRANEAN HOUSEWIFE - COOKPAD

From cookpad.com


FATTOUSH TOASTED PITA BREAD SALAD RECIPES
Break toasted bread into bite-size pieces. Combine lettuce, radishes, cucumber, tomato, garlic, green onions, parsley, mint, and salt and pepper together in a bowl; toss until salad is well mixed. Pour lemon juice, olive oil, and sumac into a salad dressing bottle with …
From tfrecipes.com


Related Search