Fated To Happen Cabbage Soup Food

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CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

CABBAGE SOUP RECIPE



Cabbage Soup Recipe image

How to make a simple, easy cabbage soup. Forget eating it as a "diet" food, eat it because it's delicious, healthy and a great way to up your vegetable intake.

Provided by Karlynn Johnston

Categories     Soups

Number Of Ingredients 8

1 tablespoon olive oil
1 white onion (diced)
3 cloves garlic (minced)
1/2 small head green cabbage (chopped)
2 cups slivered carrots
1 red bell pepper (diced ( optional))
14 ounces can diced tomatoes with spices
4 cups strong chicken broth

Steps:

  • In a large stockpot, fry the onions in the olive oil until soft. Add in the garlic and sautee until light brown.
  • Add in the rest of the vegetables, the tomatoes and the broth.
  • Simmer until the vegetables are soft , around 40-50 minutes, then serve.

Nutrition Facts : ServingSize 6 g, Calories 65 kcal, Carbohydrate 10 g, Protein 2 g, Fat 2 g, Sodium 466 mg, Fiber 3 g, Sugar 5 g

CABBAGE SOUP



Cabbage Soup image

Provided by Food Network

Time 30m

Yield 3½ c (840 ml)

Number Of Ingredients 11

2 cups (480 ml) chicken broth
2 tablespoons (30 ml) white wine
1/2 (35 g) small onion, peeled
1/2 (31 g) medium carrot
1 (300 g) large Russet potato, baked, quartered
1/4 teaspoon caraway seed
1 teaspoon dried dill weed
1/4 teaspoon hot sauce
1/2 teaspoon salt
1/8 teaspoon ground black pepper
4 cups (350 g) chopped cabbage

Steps:

  • 1. Place broth, wine, onion, carrot, potato, caraway seed, dill weed, hot sauce, salt, and pepper into the Vitamix container in the order listed and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4. Blend for 6-7 minutes or until heavy steam escapes from the vented lid.
  • 5. Meanwhile, cook cabbage in a large skillet with 1/2-1 cup (120-240 ml) water until tender.
  • 6. Drain excess water. Place cooked cabbage in serving bowls. Pour soup over cabbage.

CABBAGE SOUP



Cabbage Soup image

My husband was never too fond of cabbage-until the first time he tried this cabbage soup recipe from my aunt. Now he even asks me to make this soup! -Nancy Stevens, Morrison, Illinois

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 20 servings (5 quarts).

Number Of Ingredients 11

1 medium head cabbage, chopped
1 cup chopped celery
1 cup chopped onion
8 cups water
1 teaspoon beef bouillon granules
1 tablespoon salt
2 teaspoons pepper
1-1/2 pounds ground beef, browned and drained
2 cans (15 ounces each) tomato sauce
1 tablespoon brown sugar
1/4 cup ketchup

Steps:

  • In a stockpot, cook the cabbage, celery and onion in water until tender. Add bouillon, salt, pepper, beef and tomato sauce. Bring to a boil; reduce heat and simmer 10 minutes. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 567mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

CABBAGE-VEGETABLE SOUP



Cabbage-Vegetable Soup image

This winter soup is well-spiced and full of nourishing vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 13

2 medium leeks, white and light green parts only
1 tablespoon extra-virgin olive oil
1 medium yellow onion, diced small
2 medium carrots, diced small
2 celery stalks, diced small
2 garlic cloves, minced
1 medium Yukon Gold potato, peeled and diced small
6 cups low-sodium chicken broth
2 bay leaves
1/2 head (1 1/2 pounds) green cabbage, cored and thinly sliced
Coarse salt and ground pepper
2 teaspoons white vinegar
1 tablespoon chopped fresh thyme leaves

Steps:

  • Halve leeks lengthwise; rinse thoroughly, pat dry, and cut into 1/2-inch slices. In a large Dutch oven or heavy pot, heat oil over medium-high. Add onion, carrots, and celery; cook, stirring occasionally, until softened, about 5 minutes. Add leeks and garlic and cook, stirring, until leeks begin to soften, 2 minutes. Add potato, broth, and bay leaves and bring to a boil. Stir in cabbage and season generously with salt and pepper.
  • Return soup to a boil, then reduce to a rapid simmer. Cover and cook until vegetables are tender, 15 to 20 minutes. Remove from heat; stir in vinegar and thyme. Season with salt and pepper.

CABBAGE SOUP



Cabbage Soup image

This is my favorite soup to make! It's great for any season and is so customizable. The measurements are rough guesses as I don't EVER measure when making this recipe. It's that easy! You add your ingredients to your own tastes and season as you go. You can also easily cook this meal in a slow cooker. So, beware, my measurements might not be accurate at all, but as you make this soup, you will quickly see that measurements aren't necessary.

Provided by AshleyNeicole

Categories     Stocks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/2 head cabbage, shredded
1 (14 1/2 ounce) can diced tomatoes (I prefer to used the diced ones seasoned with oregano and basil) or 1 (14 1/2 ounce) can stewed tomatoes (I prefer to used the diced ones seasoned with oregano and basil)
1 (14 1/2 ounce) can green beans, cut style
1 cup broccoli
1/2 cup mushroom
1/2 cup onion
3 tablespoons minced garlic
chicken broth (enough to cover)
oregano
basil
salt
pepper
1 cup red potatoes, cubed (great for the winter) (optional)
1/2 cup carrot (not a carrot fan, but they go good with the soup) (optional)

Steps:

  • Combine all vegetables except salt and pepper into a slow cooker or soup pot.
  • Season with oregano and basil to taste.
  • Cover with chicken broth. If using a slow cooker, cook on high for 4-5 hours or low for 7-8 hours.
  • If using a pot, bring contents to a boil, reduce heat and simmer on low to medium for at least 30-40 minutes. Add salt and pepper to taste as soup cooks.

Nutrition Facts : Calories 113.2, Fat 0.6, SaturatedFat 0.1, Sodium 259.2, Carbohydrate 26, Fiber 8.6, Sugar 10.8, Protein 5.8

FATED TO HAPPEN CABBAGE SOUP



Fated to Happen Cabbage Soup image

DH & I love cabbage, but cabbage heads are very lrg here in Iceland & we grow weary of the endless leftovers when the meat of that 1st meal disappears. So I am always looking for a creative way to make a new & tasty meal of them. Today I decided to make a simple cabbage soup & searched for a recipe to use what I had on hand. Altho there are a ton of cabbage soup recipes on RZ, none of them were exact enough to make & review in good faith. Along the way, however, I found a unique recipe & decided to use its concept for my soup. That recipe was Recipe #305021 by Sue L & I just happened to have a cup of coconut milk I needed to use. Was it a pure coincidence or a sign of fate? I decided to look upon it as the latter & this recipe was born. The ingredients are all pre-cooked & the amts I listed are meant to be guidelines based on what I had to work with, so feel free to vary them to suit your particular needs or preferences. *Enjoy* !

Provided by twissis

Categories     Stocks

Time 16m

Yield 4 Soup Servings, 4 serving(s)

Number Of Ingredients 9

1/2 head cabbage (lrg size, pre-cooked & cut in bite-sized pieces)
1 large onion (red or white, rough chopped & pre-cooked with cabbage above)
2 cups vegetable stock (or chicken stock or broth)
1 large carrot (cut in coins & cooked, may use baby carrots cut in 1/2 - 1-in pieces)
2 small potatoes (cooked & cubed, use more as desired)
2 smoked pork chops (boneless, cooked & cubed, or use = amt of ham)
1 cup coconut milk
salt & pepper (to taste)
2 teaspoons chives (fresh-snipped or dried, optional garnish)

Steps:

  • Using a blender or hand-held blender, puree half of the pre-cooked cabbage & onion mixture w/the vegetable stock (or chicken stock if using). Transfer the puree mixture to a Dutch oven.
  • Add the other half of the pre-cooked cabbage & onion mixture + the cooked carrot, potato & smoked pork cubes (or ham if using). Bring soup to the starting point of a gentle boil, reduce heat to simmer & simmer 6-8 minutes.
  • Add coconut milk, stir to combine w/soup & remove from heat. Taste & season w/salt & pepper per taste preferences. You are good to go, so serve it up w/crusty bread & butter & garnish top w/chives as desired.
  • Note 1: Unsweetened vs sweetened coconut milk? While Sue L's recipe specified unsweetened coconut milk, mine was lightly sweetened & I found welcome the bare hint of sweetness it gave to the flavour.
  • Note 2: Using the puree mixture w/the coconut milk makes this soup thick & hearty. If a more liquid texture is preferred, use additional stock to reach your desired consistency.

Nutrition Facts : Calories 258.1, Fat 13.4, SaturatedFat 11.7, Sodium 76.1, Carbohydrate 32.9, Fiber 7.2, Sugar 11.7, Protein 5.9

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