Fat Tuesday Salmon Food
FAT TUESDAY SALMON
Steps:
- Bring a saucepan of water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool and mash.
- In a large bowl, combine salmon, onion, green bell pepper, potato, jalapeno, egg and ground black pepper; mix well.
- Shape mixture into 4 patties and coat with cracker crumbs.
- In a large skillet over medium heat, warm oil and cook patties until browned on each side; serve.
Nutrition Facts : Calories 622.9 calories, Carbohydrate 29.7 g, Cholesterol 137.4 mg, Fat 31.2 g, Fiber 2.3 g, Protein 52.8 g, SaturatedFat 6.1 g, Sodium 1020.5 mg, Sugar 4 g
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