Fat Free Mango Raspberry Frozen Yogurt Food

FAT FREE RASPBERRY FROZEN YOGURT

Fat Free Raspberry Frozen Yogurt image

I love fro-yo. The optional chocolate chips are highly recommended! I use sugar free. Without the chocolate chips added, the calorie count for 4 generous servings is 120 calories each.

Provided by yogiclarebear

Categories Frozen Desserts

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 1/2 cups plain fat free Greek yogurt
12 ounces frozen raspberries
1/2 cup Splenda granular, sugar substitute
1 teaspoon vanilla extract
1 teaspoon stevia powder
1/4 cup mini chocolate chip (optional)

Steps:

Place raspberries, yogurt, Splenda, vanilla, and Stevia in a food processor, and process until smooth.
Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions. If using the optional chocolate chips, add them during the last 5-10 minutes of the machine process.
NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!

Nutrition Facts : Calories 176.5, Fat 0.4, SaturatedFat 0.2, Cholesterol 3.1, Sodium 118.8, Carbohydrate 34.2, Fiber 3.8, Sugar 30.4, Protein 9.4

FAT FREE MANGO RASPBERRY FROZEN YOGURT

Fat Free Mango Raspberry Frozen Yogurt image

Oh golly, another fro yo recipe. I bet this would be great with a banana thrown in too. As written, 5 servings at only 120 calories each!

Provided by yogiclarebear

Categories Frozen Desserts

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7

Ingredients

2 1/2 cups plain fat free Greek yogurt
5 ounces frozen raspberries
1 (14 ounce) can diced mangoes, undrained (in juice)
1/2 cup Splenda granular, sugar substitute
1 teaspoon vanilla extract
1 teaspoon stevia powder
2 tablespoons lemon juice

Steps:

Place mango, raspberries, yogurt, Splenda, vanilla, lemon juice and Stevia in a food processor, and process until smooth.
Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!

Nutrition Facts : Calories 153.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 96.3, Carbohydrate 31.1, Fiber 2.7, Sugar 27.7, Protein 7.7

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