Steps:
- Preheat oven to 350 degrees F.Spray a 9X5 loaf pan with non-stick cooking spray.
- Combine dry ingredients (flours, spices, baking soda, and baking powder) in a medium bowl. Set aside.
- In another large bowl, beat egg till fluffy,
- Then beat in other wet ingredients (oil, yogurt, sugar, and vanilla.) Stir in grated carrots.
- Add dry mixture to wet mixture and stir until combined.
- If you are adding pineapple, add it here.
- Pour batter into greased loaf pan.
- Bake at 350F for approximately 50 minutes or until a toothpick or cake tester inserted comes out clean.
- Let cool in pan 5 minutes, then remove from pan and cool completely on a wire rack.
Nutrition Facts : Calories 137 kcal, Carbohydrate 22 g, Protein 3 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 14 mg, Sodium 125 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
FAT FREE LOAF (WITH DATES AND CARROT-YUMMY!)
I found this recipe on an internet forum - inventer unknown. It is a boiled fruit loaf- super easy, and can all be mixed in the one pot. It is well liked by children and adults, and is nice with butter (not fat free!) Aparently if cut into 15 slices, 1 slice = 1.5 weight watchers points. This is great made with gluten free flour, it is also vegan.
Provided by Tamarisk
Categories Breads
Time 45m
Yield 10-15 slices, 10-15 serving(s)
Number Of Ingredients 9
Steps:
- Combine dates, brown sugar, bicarb soda and water in a pot. Bring to boil, simmer for 1-2 mins (stir a few times) then turn off heat and leave to cool.
- Preheat oven to 180 degrees Celsius Grease a 22x 11cm tin (or use baking paper).
- Add carrot to date mix (I just grate straight into pot) a 1/2 or whole apple is also nice grated in too (I don't wait until date mix is totally cool).
- Sift flour and spices together and add to mix. (I don't- I just chuck it all into the pot! Saves on dishes).
- Mix well and spoon into loaf tin. You can add extra water if too dry to mix well.
- Bake for 40-50 minutes Use a skewer to check if middle cooked.
- Note- if using gluten free flour (not self raising) add 2- 2.5 teaspoons of baking powder + 1 tsp (optional) of guar gum.
LOW FAT CARROT AND FRUIT LOAF
Make and share this Low Fat Carrot and Fruit Loaf recipe from Food.com.
Provided by katew
Categories Breads
Time 1h30m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 10
Steps:
- Place carrot, apple, dried fruit, water, juice, sugar and cinnamon in pot.
- Bring to the boil, simmer 15 minutes.
- Set aside to cool.
- Fold in sifted flours and bananas.
- Spoon mixture into greased loaf tin 10 x 20 cms.
- Bake 180 C for 50 - 60 minutes or until cooked when tested.
- Turn onto wire rack to cool.
- Slice and serve with butter.
Nutrition Facts : Calories 170.8, Fat 0.4, SaturatedFat 0.1, Sodium 11, Carbohydrate 41.4, Fiber 2.5, Sugar 23.3, Protein 2.5
I CAN'T BELIEVE IT'S LOW FAT CARROT BREAD
So moist and delicious you will never believe it is low fat. The original recipe given to me by my BF's mother used oil instead of applesauce, 2% milk and a cup of white sugar, I also added the vanilla. I changed the recipe to what it is now and he never knew the difference.
Provided by katdi
Categories Quick Breads
Time 1h5m
Yield 1 loaf, 18 serving(s)
Number Of Ingredients 12
Steps:
- Mix together carrots, eggs, sugars, apple sauce, milk and vanilla.
- Stir in dry ingredients.
- Bake at 350 for 50 - 55 minutes in a greased 9" x 5" loaf pan.
- Cool and cut into 18 1/2" slices.
Nutrition Facts : Calories 85.4, Fat 0.7, SaturatedFat 0.2, Cholesterol 20.8, Sodium 140.8, Carbohydrate 17.7, Fiber 0.6, Sugar 8.7, Protein 2.1
DATE AND WALNUT LOAF - FAT FREE
Full of nuts and dates, a wonderfully simple recipe, really tasty and for a cake, nutritious, healthy and completely fat free.
Provided by JoyfulCook
Categories Dessert
Time 1h5m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 150°C (300°F).
- Chop dates into small dice and chop walnuts.
- Sift flour baking powder and salt into bowl, mix in the sugar dates and walnuts.
- Lightly beat egg and milk together and stir into mixture.
- Mix well until batter is smooth.
- Cook in prepared loaf tin for approximately 45 - 60 minutes.
- To keep moist, after it's cooled for half an hour or so, drape a clean tea towel over the cake.
- You can slice up all the cake and freeze it wrapped in foil.
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3.8/5 (6)Total Time 1 hr 20 minsServings 12Calories 260 per serving
- Preheat oven to 350°F (180°C). In large bowl, whisk flour with sugar, baking powder, cinnamon and salt. In medium bowl, whisk oil with eggs and vanilla. Stir in grated carrot.
- Stir wet ingredients into dry just until flour is moistened. Fold in dates. Scrape into greased and parchment paper-lined 5 x 9-in. (13 x 23-cm) loaf pan. Smooth top.
- Bake 60 min., or until tester inserted into centre comes out clean. Set pan on rack to cool. Remove loaf from pan. Wrap and store at room temperature up to 2 days or wrap in heavy-duty foil and freeze up to 2 weeks.
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