Fat Free Frozen Yogurt Mousse Food

YOGURT MOUSSE

Steps:

• Mix the yogurt and sugar in a medium sized bowl,.
• In a different bowl, pour whipping cream in and whisk until it whips up. Make sure it has the same texture as the yogurt.
• In a small bowl, put in hot water and gelatin and mix to dissolve, stir as you pour the gelatin in tso it doesn't clump up.
• Put the hot water and gelatin from step three in the yogurt and stir fast to keep it from clumping up.
• Add the whipped cream from step 2 into the bowl from step 4 and mix. After mixing, pour into 4 glass cups and chill for about an hour.

FAT FREE FROZEN YOGURT MOUSSE

Steps:

• Put the milk and the frozen container of yogurt into a food processor.
• Process for 3 minutes or until all of the yogurt is combined with the milk.

FROZEN MANGO MOUSSE

Steps:

• Whip the whipping cream in a chilled bowl until soft peaks form.
• Place the gelatin in a small heat proof bowl. Add the orange juice and cook in a water bath, stirring until the gelatin is dissolved. Or place in a microwave safe dish and cook for about a minute, checking often. Place the mango puree and the gelatin in a large bowl. Carefully fold in the whipped cream. Transfer mixture to a plastic dish and place in freezer. Chill for at least 4 hours or until frozen. To serve, scoop portions of mousse into ice cream dishes. Garnish with mint sprigs and orange wedges.

FABULOUS FAT-FREE FROZEN YOGURT

Steps:

• Freeze the yogurt, and the fruit, if you are starting with fresh.
• It is best to put the yogurt into an ice-cube tray.
• Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
• They should be thoroughly blended.
• Taste, and process in as much sugar as seems good to you.
• Spoon into serving dishes and return to the freezer until dessert time.
• If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
• It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.

FROZEN LEMON MOUSSE

Steps:

• In a small heavy saucepan or the top of a double boiler, combine egg yolks, ¼ cup sugar, lemon juice and rind.
• Whisk over low heat just until creamy and slightly thickened.
• Cool.
• Beat egg whites to soft peaks; gradually add ¼ cup sugar, beating to stiff peaks.
• Fold into lemon mixture.
• Whip cream and fold in gently.
• Sprinkle pan or baking cups with a thin layer of vanilla wafer crumbs and pour mixture over.
• Freeze until firm.
• To serve, unmold individual mousses from baking cups or cut mousse in pan into squares.