Fat Free Baked Tofu Food
(FAT FREE) BAKED TOFU
Number Of Ingredients 6
Steps:
- Cut tofu into 1/2 inch slices and press. Mix marinade and pour in flat pan. Dip slices into marinade flipping to coat both sides. Place on non-stick baking sheet and bake for 30-40 minutes at 400F flipping slices once midway through baking.
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- Preheat the oven to 425 F. Cube the pressed tofu (see notes) and place in a bowl. Mix with the rest of the tofu ingredients then place the pieces on a parchment paper or silicone mat-lined baking tray. Bake the tofu for 15-20 minutes, flip and bake another 10-20 minutes until it’s brown and puffy.
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- Drain tofu: remove tofu from package, and wrap the block of tofu in paper towels. Gently squeeze out excess moisture, and set aside for about 10 minutes to allow it to continue draining.
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- Open tofu and drain liquid. Place tofu on paper towels and place a couple more paper towels on top. Place a heavy object or pan on the tofu. Drain 30 minutes.
- Slice tofu into 1" slices and cut each slice into 1" cubes. Gently press tofu between pieces of paper towel to remove any remaining moisture.
- Whisk remaining ingredients in a small bowl. Add tofu and marinate at least 15 minutes (longer is better).
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