Fast And Easy Southwest Chicken Chili Food

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SOUTHWEST CHICKEN SKILLET DINNER



Southwest chicken skillet dinner image

An easy Southwest chicken skillet dinner that comes together in just 15 minutes!

Provided by Kathryn

Categories     Chicken

Time 15m

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
1 small onion, chopped
1 bell pepper, chopped (red, green, yellow or a mix are all fine)
2 cloves garlic, minced
1 (14 oz.) can black beans, rinsed and drained
1 small can corn, well drained, or 1 cup frozen corn or 1-2 ears of corn, corn kernels cut off the cob
2 cups cooked, shredded chicken (homemade or from a rotisserie chicken)
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon fresh lime juice
Shredded cheddar or Monterey Jack cheese, salsa, Greek yogurt or sour cream, avocado slices or guacamole, chopped fresh cilantro, hot sauce or pickled jalapeños, etc.

Steps:

  • Heat a large saute pan over medium heat. Add olive oil then the onion and peppers. Saute for 4-5 minutes, until softened. (Prep your other ingredients while that's going in the pan.) Then add the garlic and saute for another 30 seconds or so, until fragrant.
  • Add the black beans, corn and chicken to the pan. Add all of the seasonings (chili powder through black pepper). Stir to combine and let everything warm through for 2-3 minutes.
  • Add the lime juice and turn off the heat. You're ready to serve with your favorite toppings!

Nutrition Facts : Calories 388 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 11 grams fat, Fiber 11 grams fiber, Protein 29 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1167 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

FAST AND EASY CHICKEN CHILI (CROCKPOT)



Fast and Easy Chicken Chili (Crockpot) image

We love chicken chili, but our old recipe required a lot of prep and hours of simmering on the stove top. I put this together one morning in the crock pot, and we love coming home to a crock full of hot chili to enjoy with almost no prep! Leftovers freeze well, or we love to put the leftovers right into small containers to enjoy for lunches throughout the week.

Provided by ChefRenfrow

Categories     Chicken Breast

Time 4h5m

Yield 1 crock pot, 12 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black beans (drained)
2 (15 ounce) cans great northern beans (drained)
1 (10 ounce) can diced tomatoes with green chilies
1 (10 ounce) can cream of chicken soup
1 (10 ounce) can chicken broth
1 (1 1/4 ounce) packet taco seasoning mix
5 boneless skinless chicken breasts (frozen)
1 (8 ounce) package cream cheese

Steps:

  • Place frozen chicken breasts in bottom of crock pot.
  • Sprinkle the packet of taco seasoning over the chicken.
  • On top of chicken and seasoning pour the black beans, great northern beans, tomatoes and green chilies, cream of chicken soup, and chicken broth.
  • Cook all day on low, or half day on high.
  • About one hour before serving, cut up block of cream cheese and drop into crock pot, stirring occasionally to melt.
  • Before serving, remove chicken breasts, cut into pieces, and mix back into the chili. Serve topped with sour cream or shredded jack cheese if you'd like.

Nutrition Facts : Calories 288.1, Fat 9.8, SaturatedFat 4.5, Cholesterol 54.2, Sodium 696, Carbohydrate 28.9, Fiber 8.9, Sugar 1.4, Protein 21.9

EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

SOUTHWEST WHITE CHICKEN CHILI



Southwest White Chicken Chili image

Got 30 minutes and a craving for good chili? Then get out your saucepan, because this chicken chili really satisfies.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 30m

Yield 6

Number Of Ingredients 11

1 tablespoon vegetable oil
4 (4 ounce) skinless, boneless chicken breast halves, cut into cubes
4 teaspoons chili powder
2 teaspoons ground cumin
1 large onion, chopped
1 medium green pepper, chopped
1 (10.75 ounce) can Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
¾ cup water
1 ½ cups frozen whole kernel corn
2 (15 ounce) cans white kidney beans (cannellini), rinsed and drained
2 tablespoons shredded Cheddar cheese

Steps:

  • Heat the oil in a 4-quart saucepan over medium-high heat. Add the chicken, chili powder, cumin, onion and pepper and cook until the chicken is cooked through and the vegetables are tender, stirring often.
  • Stir the soup, water, corn and beans in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes, stirring occasionally. Sprinkle with the cheese.

Nutrition Facts : Calories 322.8 calories, Carbohydrate 36.6 g, Cholesterol 46 mg, Fat 9.4 g, Fiber 8.6 g, Protein 24 g, SaturatedFat 2.5 g, Sodium 719 mg, Sugar 3.5 g

SOUTHWEST CHICKEN CHILI



Southwest Chicken Chili image

This southwest chicken chili is a one pot masterpiece full of flavor. Shredded chicken, roasted poblano and charred corn, pinto and black beans all in an ancho chili tomato sauce.

Provided by Laurie McNamara

Categories     Soups, Stews & Chilis

Time 57m

Number Of Ingredients 23

2 teaspoons extra light olive oil
1 large yellow onion
1 jalapeño (diced (seeded for less heat))
3 cloves garlic (minced)
1 tablespoon tomato paste
4 teaspoons ground ancho chili powder
2 teaspoons ground cumin
2 (15 ounce) can tomato sauce
2 cup low-sodium chicken broth
1¾ pound boneless skinless chicken breast halves
2 (15 ounce) cans pinto beans (rinsed and drained)
1 (15 ounce) can black beans (rinsed and drained)
1 cup charred corn
1 poblano pepper (charred with seeds and stem removed, then chopped)
1 (15 ounce) can fat-free refried beans (homemade or store-bought)
1 lime (juiced)
2 teaspoons kosher salt (more or less to taste)
plain nonfat greek yogurt or sour cream
avocado
minced cilantro
sliced green onion
grated white cheddar cheese
tortilla strips (I like the Fresh Gourmet Sante Fe strips)

Steps:

  • In a dutch oven add olive oil, onion, jalapeño and garlic with a small pinch of kosher salt. Stir and cook over medium to medium-low until the onion are soft and translucent. About 10 minutes.
  • Once soft, add in tomato paste, ancho chili powder and cumin. Stir and cook 1 minute.
  • Pour in both cans of tomato sauce, use a little of the broth to clean out the sauce left behind in the can. Pour the remaing broth into to pot. Stir to combine.
  • Add the chicken breast halves and submerge. Cover and bring to a low boil, reduce the heat to low and simmer for 20 minutes or until fully cooked.
  • Carefully remove fully cooked chicken breasts and shred with 2 forks before adding it back in.
  • If using rotisserie or previously cooked shredded chicken, add it and still simmer for 20 mintues.
  • Add in the pinto beans, black beans, refried beans, corn and poblano. Simmer for 5 mintues or until heated through.
  • Before serving, squeeze in the juice of 1/2 a lime and season with kosher salt to taste.

Nutrition Facts : ServingSize 1 g, Calories 240 kcal, Carbohydrate 22 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 64 mg, Sodium 751 mg, Fiber 6 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 3 g

FAST AND EASY SOUTHWEST CHICKEN CHILI



Fast and Easy Southwest Chicken Chili image

This chicken chili is very tasty and easy to put together. Perfect for a busy weeknight. It's also healthy!

Provided by Chris from Kansas

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
3/4 cup chopped onion
1/2 teaspoon minced garlic
1 (15 1/2 ounce) can great northern beans, drained and rinsed
1 (15 ounce) can chili beans, undrained
1 (5 ounce) can white chicken meat, drained
1 (4 1/2 ounce) can chopped green chilies
1 cup chicken broth
1/2 teaspoon chili powder
1/2 teaspoon cumin

Steps:

  • Heat oil in large saucepan over medium heat until hot.
  • Add onions and garlic; cook 3 to 4 minutes or until crisp tender.
  • Stir in remaining ingredients.
  • Bring to a boil.
  • Reduce heat; simmer 10 minutes or until hot and slightly thickened.

Nutrition Facts : Calories 367.4, Fat 5.4, SaturatedFat 1, Cholesterol 20.6, Sodium 476.7, Carbohydrate 54.5, Fiber 12.7, Sugar 3.1, Protein 27.2

EASY CHICKEN CHILI



Easy Chicken Chili image

We have lots of visitors on our 10-acre farm, so I like to make down-home dishes. Whenever I serve this chili, I'm asked for the recipe, which I'm happy to share.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1 tablespoon canola oil
2 cans (14-1/2 ounces each) chicken broth
2 cans (16 ounces each) great northern beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 cups cubed cooked chicken
2 garlic cloves, minced
2 tablespoons minced fresh cilantro
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground cumin
1/8 to 1/4 teaspoon cayenne pepper

Steps:

  • In a large saucepan over medium heat, saute onion in oil until tender. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 717mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 3g fiber), Protein 14g protein.

QUICK CHICKEN CHILI



Quick Chicken Chili image

This chicken chili has few ingredients with lots of flavor. If you are looking for something quick and healthy, this is the recipe to use. This is wonderful over white or brown rice. Top with reduced-fat cheese and/or sour cream--I do both!

Provided by Abbie Jensen Whitton

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 50m

Yield 4

Number Of Ingredients 9

1 medium onion, chopped
1 stalk celery, chopped
1 teaspoon fresh chopped garlic
salt and ground black pepper to taste
1 (4 ounce) can chopped green chilies
1 teaspoon chili powder, or more to taste
2 (16 ounce) cans cannellini beans, divided
2 cups chicken stock
12 ounces cubed cooked chicken

Steps:

  • Combine onion and celery in a pot over medium heat. Cook about 5 minutes. Add garlic and cook until vegetables are tender, about 2 minutes more. Season with salt and pepper. Add green chiles, then chili powder and 1 can cannellini beans. Cook until flavors marry, about 5 minutes.
  • Meanwhile, pour remaining can of beans into a bowl and mash to a paste consistency. Add mashed beans to the onion and bean mixture. Add chicken stock and cooked chicken. Reduce heat and simmer about 25 minutes.

Nutrition Facts : Calories 353.8 calories, Carbohydrate 36.4 g, Cholesterol 63.4 mg, Fat 7.6 g, Fiber 9.9 g, Protein 32.7 g, SaturatedFat 1.9 g, Sodium 1243.2 mg, Sugar 2.5 g

FAST AND EASY CHICKEN CHILI



Fast and Easy Chicken Chili image

This chili is great for cold days or when you need a fast meal that's super easy to make. It's also very adaptable, depending on what ingredients you have in your pantry. I've used any variety of beans I happen to have on hand, and I've also used ground beef or ground turkey in place of the chicken.

Provided by Jami_lu

Categories     Beans

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb chicken, cut in bite-sized pieces
1 teaspoon minced garlic
1/2 cup chopped onion (or 1 T. dried onion)
1 (26 ounce) can spaghetti sauce
1 (8 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes
1 (1 1/4 ounce) packet chili seasoning mix (we like the mild)
1 (14 1/2 ounce) can black beans, drained and rinsed
1 (14 1/2 ounce) can light red kidney beans, drained and rinsed
1 (14 1/2 ounce) can dark red kidney beans, drained and rinsed
1 (14 1/2 ounce) can great northern beans, drained and rinsed

Steps:

  • In large pot, cook chicken with garlic and onion. (To make this recipe very fast, I have cooked, cut-up chicken stored in zip-lock bags in the freezer that I can pull out, defrost for a minute, and throw in the pot. Makes things so easy!)
  • Add the remaining ingredients and stir well.
  • Bring to a boil, then lower heat and simmer for about 10 minutes.
  • Serve with sour cream and shredded cheese.

Nutrition Facts : Calories 533.9, Fat 11.4, SaturatedFat 2.7, Cholesterol 34.5, Sodium 1010.6, Carbohydrate 77.5, Fiber 20.4, Sugar 16.7, Protein 33

SOUTHWEST CHICKEN CHILI



Southwest Chicken Chili image

Chicken thighs are a nice change-of-pace in this easy chili. I also add a smoked ham hock and fresh cilantro to add flavor and keep the dish interesting. -Phyllils Beatty, Chandler, Arizona

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 5 servings.

Number Of Ingredients 13

1-1/2 pounds boneless skinless chicken thighs, cut into 1-inch cubes
1 tablespoon olive oil
1 smoked ham hock
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (4 ounces) chopped green chilies
1/4 cup chopped onion
2 tablespoons minced fresh cilantro
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/8 to 1/4 teaspoon crushed red pepper flakes
Sour cream, optional

Steps:

  • In a large skillet, brown chicken in oil. Transfer to a 3-qt. slow cooker. Add the ham hock, beans, broth, chilies, onion and seasonings. Cover and cook on low for 6 to 8 hours or until ham is tender. , Remove ham bone. When cool enough to handle, remove meat from bone; discard bone. Cut meat into bite-size pieces and return to slow cooker. Serve with sour cream if desired.

Nutrition Facts : Calories 343 calories, Fat 16g fat (4g saturated fat), Cholesterol 104mg cholesterol, Sodium 735mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 5g fiber), Protein 33g protein.

SUPER EASY CHICKEN CHILI



Super Easy Chicken Chili image

All you have to know how to do is open some cans... This is so easy and so delicious. It will get you a second date for sure!

Provided by Megs

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 35m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
1 onion, chopped
1 ½ (14 ounce) cans chicken broth
2 (15.5 ounce) cans great Northern beans
1 (4 ounce) can chopped green chile peppers
1 roasted chicken, bones and skin removed, meat torn into bite-size pieces
3 tablespoons ground cumin
2 tablespoons chili powder
2 tablespoons cayenne pepper
1 (8 ounce) container sour cream
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Heat olive oil in a large saucepan over medium heat. Stir in onions, and cook until softened and translucent, about 3 minutes. Pour in chicken broth, great Northern beans, chopped chiles, and torn chicken. Season with cumin, chili powder, and cayenne pepper. Increase heat to medium-high to bring to a boil, then reduce heat to medium-low, and simmer for 10 minutes.
  • Stir in sour cream and simmer for 5 minutes. To serve, ladle into bowls and sprinkle with Monterey Jack cheese.

Nutrition Facts : Calories 614.9 calories, Carbohydrate 39.5 g, Cholesterol 115.7 mg, Fat 31.6 g, Fiber 9.5 g, Protein 45.3 g, SaturatedFat 14.8 g, Sodium 588.9 mg, Sugar 2.4 g

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