Fall Fruit Salad Food

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FIVE-SPICE FALL FRUIT SALAD



Five-Spice Fall Fruit Salad image

Provided by Diana Yen

Yield Makes 6 to 8 servings

Number Of Ingredients 8

3/4 cup honey
1/2 vanilla bean, split and scraped
1 1-inch piece ginger, thinly sliced
1 teaspoon Chinese five-spice powder
2 tablespoons fresh lemon juice
5 black plums, pitted and sliced
5 red plums, pitted and sliced
8 figs

Steps:

  • Place 3/4 cup water in a medium saucepan. Add the honey, vanilla bean pod with seeds, ginger, and five-spice powder. Bring to a boil and stir until honey dissolves. Set aside to cool completely, and stir in lemon juice. Discard ginger and vanilla bean pod.
  • In a large bowl, pour cooled syrup over the sliced plums. Cover the bowl with plastic wrap and chill for at least 2 hours, or overnight in the refrigerator.
  • An hour before serving, slice figs in half and gently fold into plum mixture. To serve, use a slotted spoon to ladle fruit into a serving bowl.

THAI WATERFALL BEEF SALAD - A FEAST OF FLAVOR!



Thai Waterfall Beef Salad - a Feast of Flavor! image

This beef salad recipe offers a feast of flavors with every bite. Waterfall grilled beef salad is based on the famous waterfall beef dish in Thailand.

Provided by Darlene Schmidt

Categories     Entree     Side Dish     Lunch     Dinner     Salad

Time 32m

Yield 2

Number Of Ingredients 20

1 to 2 sirloin steaks (depending on the amount of meat you prefer)
Marinade:
2 tbsp. oyster sauce
2 tbsp. soy sauce
1 tbsp. lime juice (or lemon juice)
2 tbsp. brown sugar
For Salad:
6 cups salad greens
1 cup bean sprouts
1 handful mint (or basil, fresh, lightly chopped or torn)
1 cup coriander (fresh)
1 cup papaya (fresh, cubed or cut into spears)
1 cup tomatoes ( cherry , left whole or sliced in half)
Dressing:
1 to 2 tbsp. fish sauce (available at Asian food stores)
3 tbsp. lime juice (or lemon juice)
1 1/2 tbsp. soy sauce
1/2 tsp. cayenne pepper
1 tsp. brown sugar
2 tbsp. rice (sticky variety, toasted and ground, OR 2 tbsp. ground peanuts)

Steps:

  • Gather the ingredients.
  • Mix marinade ingredients together in a cup or bowl, stirring to dissolve the sugar. Pour over the steak(s), turning meat to coat. Set in the refrigerator to marinate.
  • For the ground sticky rice (instead of peanuts): Place 2 tablespoons uncooked sticky rice in a dry frying pan over medium-high heat. Stirring continuously, dry-fry the rice until it starts to pop and is lightly toasted. Remove rice from the pan and allow to cool slightly before grinding it up with a coffee grinder , or pounding into a powder with pestle and mortar.
  • Combine all dressing ingredients together in a cup or mixing bowl , stirring until sugar dissolves (adjust fish sauce according to your desired level of saltiness). Then prepare your bowl of greens and other salad ingredients.
  • Grill the steak over a hot grill, turning only once or twice to retain the juices (meat should still be pink in the center).
  • If oven-broiling the steak: Set oven to broil setting. Place steak on a broiling pan or on a foil or parchment paper-lined baking sheet. Place in oven on the second-to-highest rung. Broil 5 to 7 minutes per side, or until steak is well done on the outside but still pink on the inside.
  • While steak is cooking, toss the salad with the dressing. Taste-test for salt, adding more fish sauce if not salty enough, or more lime juice if too salty for your taste.
  • When ready to serve, portion out salad onto serving plates or bowls. Slice the steak as thinly as you can and top each portion with a generous amount of sliced sirloin. Enjoy.

Nutrition Facts : Calories 500 kcal, Carbohydrate 65 g, Cholesterol 78 mg, Fiber 7 g, Protein 34 g, SaturatedFat 5 g, Sodium 3610 mg, Sugar 36 g, Fat 14 g, ServingSize 2 portions (2 servings), UnsaturatedFat 0 g

FALL FRUIT SALAD



Fall Fruit Salad image

Fruit salads are not just for hot summer days! Fall Fruit Salad is a heavenly spread of fall fruits that are all deliciously tied together with one secret ingredient. A super easy and healthy side to any meal!

Provided by Taesha Butler

Categories     Side Dish

Number Of Ingredients 5

3 medium fuyu persimmons (diced)
3 kiwi (peeled and diced)
1 cup pomegranate seeds
1 1/2 cup grapes (slice if serving to young children)
3 tbsp lime juice (or to taste)

Steps:

  • Combine all fruit in a bowl, tossing with a large spoon.
  • Pour lime juice over the fruit and toss again to coat all ingredients.
  • Enjoy immediately or store in fridge for up to 24 hours

Nutrition Facts : Calories 94.8 kcal, Carbohydrate 23.3 g, Protein 1.54 g, Fat 0.75 g, SaturatedFat 0.08 g, Sodium 3.71 mg, Fiber 3.36 g, Sugar 16.56 g, ServingSize 1 serving

FALL FRUIT SALAD



Fall Fruit Salad image

This fall fruit salad is filled with fresh apples, blackberries, grapes, and pecans. Drizzled with a homemade cinnamon orange dressing that packs tons of fall flavor!

Provided by Heather

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 7

16 ounces red seedless grapes
12 ounces blackberries
1 cup chopped pecans
2 large sweet apples
1 orange
2 tablespoons maple syrup
3/4 teaspoon ground cinnamon

Steps:

  • In a bowl, add the zest and juice of one orange. Then, add maple syrup and cinnamon, whisking to combine. Set aside.
  • In a large bowl, add grapes, blackberries, and pecans. Cube apples into bite size pieces and add to the bowl. Immediately pour dressing over fruits and toss until evenly coated.
  • Serve immediately or store covered in the refrigerator until ready to serve.

Nutrition Facts : Calories 202 kcal, Carbohydrate 29 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 6 g, Sugar 22 g, UnsaturatedFat 9 g, ServingSize 1 serving

FALL HARVEST FRUIT SALAD



Fall Harvest Fruit Salad image

This salad is a delicious way to enjoy the best of the fall fruit harvest.

Provided by Amanda W

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9

4 medium ripe pears - peeled, cored, and cubed
4 medium apples - peeled, cored, and cubed
1 tablespoon lemon juice
1 cup sweetened dried cranberries (such as Craisins®)
½ cup chopped walnuts
½ cup granola
½ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

  • Coat pears and apples in lemon juice.
  • Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 36 g, Fat 4.7 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 28.2 g

AUTUMN FRUIT SALAD



Autumn Fruit Salad image

I got this recipe off the Pampered Chef site. I think it's a great way to enjoy fruit in the cooler months. I skip the nuts if I'm going to serve it to my toddler, but she goes crazy for this salad.

Provided by plannermom

Categories     Fruit

Time 15m

Yield 12 serving(s)

Number Of Ingredients 7

2 medium granny smith apples
1 cup halved red seedless grapes
1 (11 ounce) can mandarin orange segments, drained
1 1/2 cups miniature marshmallows
1 (8 ounce) container low-fat vanilla yogurt
2 tablespoons chopped nuts
1 lime, zest of

Steps:

  • Core and wedge apples.
  • Combine apples, grapes, and mandarin oranges in medium bowl.
  • Add marshmallows, yogurt and lime zest; mix gently.
  • Sprinkle nuts over top.
  • Cover; refrigerate until ready to serve.

Nutrition Facts : Calories 70.1, Fat 1, SaturatedFat 0.2, Cholesterol 0.4, Sodium 20.7, Carbohydrate 15.7, Fiber 1.3, Sugar 12, Protein 1.1

FALL FRUIT AND CHICKEN SALAD



Fall Fruit and Chicken Salad image

A nice uplifting salad. You don't need to wait until fall since you can get the ingredients year round (at least where I am. This comes from SparkPeople

Provided by Chef at Heart

Categories     Fruit

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1 cooked boneless skinless chicken breast (chopped or shredded)
1/2 cup apple, chopped
1/2 cup cranberries, chopped
3 tablespoons low-fat yogurt
1 tablespoon fat-free mayonnaise
1/2 teaspoon curry powder

Steps:

  • Fall Harvest Curry Chicken Salad.
  • Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.
  • Roughly chop apple and cranberry. Chop or shred chicken breast. Combine all ingredients.
  • Time does not include chicken as it is leftover (already cooked) If desired you can make it early and chill it for the flavours to combine.

Nutrition Facts : Calories 119.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 38.7, Sodium 108.6, Carbohydrate 10.1, Fiber 2.2, Sugar 6.3, Protein 14.8

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