Fajita Vegetable Stir Fry Food

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FREEZER BAG CHICKEN FAJITA STIR-FRY



Freezer Bag Chicken Fajita Stir-Fry image

This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/4 cup vegetable oil
2 tablespoons chili powder
2 teaspoons ground cumin
Kosher salt and freshly ground black pepper
2 cloves garlic, finely chopped
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 small red onion, thinly sliced
1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch pieces
12 small flour tortillas, warmed
Guacamole, salsa, sour cream and lime wedges, for serving

Steps:

  • Whisk together the oil, chili powder, cumin, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the garlic, peppers and onion and toss to coat. Cover with plastic wrap and microwave until the vegetables are crisp-tender, about 2 minutes. Remove the plastic wrap and let cool completely.
  • Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Let thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook, stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
  • Divide the chicken and vegetables among 4 plates. Serve with 3 tortillas each and the guacamole, salsa, sour cream and lime wedges on the side.

GRILLED CHICKEN FAJITA STIR-FRY



Grilled Chicken Fajita Stir-Fry image

Give your picnic extra sizzle with chicken fajitas in the grill basket. Peppers, chilies and Old El Paso salsa lend mucho flavor to this low-fat main dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 11

1/4 cup Old El Paso™ Thick 'n Chunky salsa
2 teaspoons honey
2 teaspoons chopped (not drained) chipotle chilies in adobo sauce (from 7-oz can)
1/2 teaspoon chili powder
1 pound chicken breast tenders (not breaded)
1 medium green bell pepper, cut into 1-inch strips
1 medium red bell pepper, cut into 1-inch strips
1 medium onion, thinly sliced
8 flour tortillas (6 to 8 inch)
1 medium ripe avocado, pitted, peeled and sliced thinly
Additional Old El Paso™ Thick 'n Chunky salsa, if desired

Steps:

  • Heat coals or gas grill for direct heat. In large bowl, mix 1/4 cup salsa, the honey, chipotle chilies and chili powder. Add chicken, bell peppers and onion; toss to coat. Place mixture in grill basket (grill "wok").
  • Cover and grill chicken and vegetables over medium heat 15 to 18 minutes, shaking basket or stirring mixture occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Spoon mixture onto center of each tortilla; top with avocado and additional salsa. Roll tortillas around filling.

Nutrition Facts : Calories 200, Carbohydrate 20 g, Cholesterol 35 mg, Fat 1, Fiber 3 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Fajita, Sodium 190 mg, Sugar 4 g, TransFat 0 g

EASY FAJITA VEGETABLES



Easy Fajita Vegetables image

These Easy Fajita Vegetables are so simple to make and taste delicious. Roasted with a mix of flavorful spices, these vegetables are spicy, sweet, and perfectly tasty.

Provided by Tania Sheff

Categories     Side Dish

Time 30m

Number Of Ingredients 11

1/4 cup olive oil
1 tsp. garlic powder
1 tsp. onion powder
1/2 tbsp. paprika
1/2 tsp. cumin powder
1/2 tsp. chili powder
1 tsp. salt
3 small bell peppers, cut into stripes (any color)
1 medium onion, cut into half slices
2 medium portabello mushrooms, cut into medium pieces
3 cups broccoli florets

Steps:

  • In a small bowl or measuring cup, mix together the olive oil and the spices. Then set it aside.
  • Place the vegetables into a large mixing bowl and pour the spiced olive oil on top of them. Mix everything very well.
  • Line a large baking sheet with parchment paper and evenly spread the vegetables out on it.
  • Roast the Fajita Vegetables at 450°F for about 20 minutes, or until the vegetables have softened and browned. Serve warm.

Nutrition Facts : Calories 198 kcal, Carbohydrate 16 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Sodium 522 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

BBQ BEEF & VEGETABLE STIR-FRY



BBQ Beef & Vegetable Stir-Fry image

This was a spur-of-the-moment experiment when we wanted something nice and filling, but also easy. I had steak, peppers and onion on hand, and this is what my mind created. We make it often. For something different, try it in tortillas for fajitas. -Rochelle M. Dickson, Potwin, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 beef top sirloin steak (1 pound), cut into thin strips
3 tablespoons reduced-sodium soy sauce
1 garlic clove, minced
1/4 teaspoon pepper
2 tablespoons vegetable oil, divided
1 large sweet onion, halved and sliced
1 medium green pepper, cut into thin strips
1 medium sweet red pepper, cut into thin strips
1/4 cup barbecue sauce
3 cups hot cooked brown rice

Steps:

  • Toss beef with soy sauce, garlic and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add beef mixture; stir-fry 2-3 minutes or until beef is browned. Remove from pan., Add remaining 1 tablespoon oil to pan. Add vegetables; stir-fry 3-4 minutes or until crisp-tender. Stir in barbecue sauce and beef; heat through. Serve with rice.

Nutrition Facts : Calories 387 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 673mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

FAJITA VEGETABLES



Fajita Vegetables image

Fajita vegetables, basic sauteed onions and peppers, add fiber and flavor to many dishes. Make a big batch to enjoy throughout the week in bowls, wraps, salads, and sandwiches.

Provided by Jessica Fisher

Categories     Side Dish

Time 20m

Number Of Ingredients 8

2 tbsp olive oil
1 red bell pepper (julienned into matchsticks)
1 green bell pepper (julienned into matchsticks)
1 onion (thinly sliced )
1/4 tsp dried oregano
1/4 tsp ground cumin
salt
black pepper

Steps:

  • Heat the oil in a large nonstick skillet until shimmering. Add the peppers and onions. Season them with oregano, cumin, and salt and pepper to taste. Cook stirring, until the onions are translucent and the peppers are tender.
  • Serve the vegetables hot or at room temperature. Leftovers may be stored in an airtight container in the fridge for up to 4 days.

Nutrition Facts : Calories 89 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

FAJITA VEGETABLE STIR-FRY



Fajita Vegetable Stir-Fry image

Whether you serve this as a side or vegetarian main dish, our recipe for Fajita Vegetable Stir-Fry is easy, delicious and soon to be a family favorite. These veggies are ready in just 20 minutes and so versatile, they can be used in tacos, fajitas or burritos. To make this dish a bit heartier, add chicken, shrimp, or tofu and serve over rice.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 20m

Yield 4

Number Of Ingredients 8

2 tablespoons Country Crock® Spread
2 medium red or yellow bell peppers, sliced
1 medium sweet onion, cut into thin wedges
1 clove garlic, finely chopped
½ teaspoon ground cumin
¼ teaspoon chili powder
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro

Steps:

  • Melt Country Crock® Spread in 12-inch nonstick skillet over medium-high heat and cook red peppers and onion until tender and golden, about 8 minutes. Stir in garlic, cumin and chili powder and cook, stirring frequently, 2 minutes. Remove from heat, stir in lime juice and cilantro.

Nutrition Facts : Calories 33.1 calories, Carbohydrate 6.9 g, Fat 0.3 g, Fiber 1.8 g, Protein 1 g, Sodium 5.9 mg, Sugar 3.7 g

FAJITA VEGGIES (CHIPOTLE COPYCAT)



Fajita Veggies (Chipotle Copycat) image

An easy recipe for grilled Fajita Veggies, just like they make at the Chipotle restaurant. Colorful, tender-crisp, and healthy, these grilled veggies are ready in minutes. And you can add in your other favorite vegetables, too!

Provided by Meggan Hill

Categories     Side Dish

Time 15m

Number Of Ingredients 5

1/4 cup sunflower oil
2 large green peppers (stemmed, cored, and sliced)
1 large red onion (thinly sliced)
1/2 tablespoon fresh oregano (finely chopped, or 1/2 teaspoon dried)
Salt

Steps:

  • In a large skillet over medium-high heat, heat oil until shimmering. Add peppers, onions, oregano, and salt to taste (I like 1/2 teaspoon).
  • Cook, tossing occasionally, until slightly softened but still tender-crisp, about 7 minutes. Remove from heat and serve.

Nutrition Facts : Calories 74 kcal, ServingSize 1 serving (1/4 cup each), Carbohydrate 3 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 2 g

GRILLED CHICKEN FAJITA STIR-FRY



Grilled Chicken Fajita Stir-Fry image

Give your picnic extra sizzle with chicken fajitas in the grill basket. Peppers, chilies and Old El Paso salsa lend mucho flavour to this low-fat main dish.

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 11

1/4 cup (50 mL) Old El Paso* Thick N' Chunky Salsa
2 tsp (10 mL) honey
2 tsp (10 mL) chopped (not drained) chipotle chilies in adobo sauce
1/2 tsp (2 mL) chili powder
1 lb (500 g) boneless chicken breasts, sliced into thin strips
1 medium green bell pepper, cut into thin strips
1 medium red bell pepper, cut into thin strips
1 medium onion, thinly sliced
1 pkg (8 count) Old El Paso* Large Flour Tortillas (wrapped in foil and warmed on grill)
1 medium ripe avocado, pitted, peeled and sliced thinly
Additional Old El Paso* Thick N' Chunky Salsa, if desired

Steps:

  • Heat coals or gas grill for direct heat. In large bowl, mix 1/4 cup salsa, the honey, chipotle chilies and chili powder. Add chicken, bell peppers and onion; toss to coat. Place mixture in grill basket (grill "wok").
  • Cover and grill chicken and vegetables over medium heat 15 to 18 minutes, shaking basket or stirring mixture occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Spoon mixture onto center of each tortilla; top with avocado and additional salsa. Roll tortillas around filling.

Nutrition Facts : Calories 200, Carbohydrate 20 g, Cholesterol 35 mg, Fiber 3 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 8 servings, Sodium 190 mg, Sugar 4 g, TransFat 0 g

STIR FRIED BEEF FAJITAS



Stir Fried Beef Fajitas image

These are delicious. Make sure the skillet or wok is extremely hot before adding the meat, Can substitute 1 pound skinless and boneless chicken or 1 pound pork loin, sliced for flank steak.

Provided by carolinafan

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup vegetable oil, divided
2 tablespoons fresh lime juice
1 tablespoon bottled minced garlic
1 teaspoon ground cumin
1 teaspoon salt, divided
1 lb flank steak, cut into 1/4 inch slices
2 green peppers, thinly sliced
1 -2 jalapeno pepper, seeded and thinly sliced
1 large red onion, thinly sliced
4 (8 inch) flour tortillas
salsa
guacamole
sour cream
chopped fresh cilantro

Steps:

  • Combine 2 tablespoons oil, lime juice, garlic, cumin and 1/2 teaspoon salt in a shallow dish or zip-top freezer bag; add steak. Cover or seal and let stand 30 minutes.
  • Remove steak from marinade; discarding marinade.
  • Pat beef dry with paper towels.
  • Heat remaining 2 tablespoons oil in a large skillet or wok over high heat; add beef, and stir fry 3 minutes.
  • Remove beef from skillet with a slotted spoon. Reduce heat to medium.
  • Add bell peppers, jalapeno peppers, and onion; sprinkle with remaining 1/2 teaspoon salt. Stir fry 6 minutes or until tender.
  • Wrap tortillas in plastic wrap. Microwave on high 20 seconds.
  • Spoon beef and vegetable mixtures evenly over tortillas; add desired toppings, and roll up. Serve immediately.

FAJITA STIR FRY



Fajita Stir Fry image

This is an easy, quick dinner. We love fajitas and stir-fry. I found this recipe on razzle dazzle recipes.

Provided by Lavender Lynn

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb boneless lean beef (top round, sirloin)
2 garlic cloves, minced
1 large red bell pepper, cut into strips
1 large onion, thinly sliced and separated
3 tablespoons lime juice
2 tablespoons oil
2 teaspoons cumin
1/2 teaspoon cornstarch
flour tortilla
avocado
tomatoes
salsa
sour cream
cheese

Steps:

  • Cut beef into 1" strips 1/8" thick.
  • Place skillet on high heat. When hot, add 1 T oil and stir fry meat until browned(1 1/2 to 2 minutes).
  • Transfer meat to bowl.
  • Add 1 T oil to skillet and add garlic, onion, and green pepper.
  • Stir fry until onion is soft, about 3 minutes.
  • Stir together cumin, lime juice and cornstarch, then add to skillet.
  • Return meat to pan and stir fry until mixture is hot and bubbles.
  • Transfer to bowl.
  • Serve in tortillas with garnishments.

Nutrition Facts : Calories 98.1, Fat 7.2, SaturatedFat 0.9, Sodium 5.4, Carbohydrate 8.2, Fiber 1.7, Sugar 3.5, Protein 1.1

STIR-FRIED CHICKEN FAJITAS



Stir-Fried Chicken Fajitas image

I developed this recipe one evening when I was hungry for fajitas but didn't want to light the charcoal grill! That makes the preparation a little different from traditional chicken fajitas...but our family likes these better.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 boneless skinned chicken breast halves cut in thin strips
3/4 cup bottled Italian dressing
1 small mild onion, sliced, separated into rings
1 small green pepper, sliced in strips
1 small red pepper, sliced in strips
1 small yellow pepper, sliced in strips
1 cup sliced fresh mushrooms
1/2 teaspoon garlic salt
2 tablespoons fresh lemon or lime juice
Salt to taste
Black pepper to taste
Flour tortillas
Picante sauce
Sour cream

Steps:

  • In heavy plastic bag, combine chicken strips and dressing; refrigerate several hours or overnight, turning bag occasionally. Drain. , Heat a large nonstick skillet over medium high heat; stir-fry chicken strips and onions for 2 minutes. Add pepper strips and mushrooms; cook and stir until chicken is done and peppers are tender-crisp. Season with garlic salt, lemon juice and salt and pepper as desired. Serve in warm tortillas. Top with picante sauce and sour cream.

Nutrition Facts : Calories 326 calories, Fat 14g fat, Cholesterol 78mg cholesterol, Sodium 694mg sodium, Carbohydrate 21g carbohydrate, Fiber 29g protein. Diabetic Exchanges

HEALTHY & EASY BEEF FAJITAS YOU CAN MAKE IN 15 MINUTES



Healthy & Easy Beef Fajitas You Can Make in 15 Minutes image

Summer calls for colorful dinners made in no time at all. These healthy and easy Beef Fajitas are perfect for that! Delicious, filling, and ready in less than 20 minutes.

Provided by Lorena Grater

Categories     Main Course

Time 15m

Number Of Ingredients 12

1 lbs. beef stir-fry strips
1 medium red onion
1 red bell pepper
1 yellow bell pepper
½ teaspoon cumin
½ teaspoon chilli powder
splash of oil
Salt
Pepper
Juice of half a lime
Freshly chopped cilantro ((also called coriander))
1 avocado

Steps:

  • Heat a cast-iron skillet over medium heat.
  • Wash and deseed bell peppers, then slice them into 1/4" (0.5 cm) thick long stripes. Set aside.
  • Peel and slice red onion. Set aside.
  • Once skillet is hot, add a splash of oil. When the oil is hot, add stir-fry strips in 2-3 batches. Make sure the strips don't touch each other.
  • Salt and pepper each beef stir-fry batch generously in the pan. Cook for about 1 minute per side, then set aside on a plate and cover to keep warm.
  • Once all the beef is cooked and set aside, add sliced onions and bell peppers to the remaining meat juice. Season with cumin and chili powder, then stir-fry until desired consistency.
  • Transfer the veggies and beef stir-fry strips to a plate and serve with sliced avocado, a drizzle of lemon juice, and a sprinkle of fresh cilantro.

Nutrition Facts : Calories 336 kcal, Carbohydrate 10.6 g, Protein 30.5 g, Fat 16.8 g, SaturatedFat 5.2 g, Cholesterol 86 mg, Sodium 67 mg, Fiber 4.4 g, Sugar 4.6 g, UnsaturatedFat 7.1 g, ServingSize 1 serving

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From foodtalkdaily.com


STIR-FRY FAJITAS | RECIPE | STIR FRY, STUFFED PEPPERS, FAJITAS
Jun 24, 2017 - Stir-Fry Fajitas recipe. Jun 24, 2017 - Stir-Fry Fajitas recipe. Jun 24, 2017 - Stir-Fry Fajitas recipe. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Cooking Method • Stir Fry ...
From pinterest.ca


VEGETABLE STIR FRY ALLRECIPES - ALL INFORMATION ABOUT ...
Vegetable Stir Fry Recipe - Food.com trend www.food.com. 1 (1 lb) bag stir fry vegetables (bok choy, broccoli, snap peas, celery, cabbage) 3 1 ⁄ 4 ounces shiitake mushrooms DIRECTIONS Heat oil in pan on med high heat.Add garlic and saute until fragrant, 10 seconds. Add chicken broth and soy sauce, then add all the stir fry veggies and the mushrooms. Cook …
From therecipes.info


STEAK FAJITA STIR FRY - THE PALEO DIET®
Heat the remaining 2 tablespoons of olive oil in a skillet over medium heat. Remove the meat from the marinade and shake off excess. Add the steak to the hot skillet in a single layer and cook without stirring, one minute. Flip the steak strips and cook an additional minute. Add onion and peppers and continue to cook for four minutes, stirring ...
From thepaleodiet.com


FAJITA VEGETABLE STIR-FRY – THE SALT AND SPICE FACTORY
Recipes; Contact us; Fajita Vegetable Stir-Fry Servings: 4. Ingredients: 4 teaspoons olive oil. 1 large onion, sliced. 2 medium carrots, thinly sliced. 1 red bell pepper, sliced. 1 Mexican zucchini, sliced. 6 garlic cloves. 2 teaspoons tomato paste. 1/2 teaspoon salt. 1/2 teaspoon ground pepper. 1 1/2 teaspoons Chili Seasoning. Juice of ½ a Lime ...
From thesaltandspicefactory.com


FAJITA VEGETABLE STIR-FRY | ALLRECIPES
Join Now Join Now Account Join Now Newsletters Help this link opens new tab More Shopping List Cooking School this link opens …
From allrecipesline.netlify.app


FAJITA VEGETABLE STIR FRY RECIPES
The best Fajita Vegetable Stir-Fry recipe for cooking! Whether you serve this as side or vegetarian main dish, our recipe for Fajita Vegetable Stir-Fry is easy, delicious and soon to be family favorite. These veggies are ready just 20 minutes and so versatile, they can be used tacos, fajitas or burritos. To make this dish bit heartier, add ...
From tfrecipes.com


HOW TO SAUTE VEGETABLES FOR FAJITAS - THEFOODCHAMPIONS
FAQ how to saute vegetables for fajitas. Omar Meziane 4 mins ago. 0 3 7 minutes read 3 7 minutes read
From thefoodchampions.org


VEGETABLE FAJITAS
1. Gently sauté the leek in a frying pan with STAR extra-virgin olive oil until it begins to turn golden brown. Add the thinly sliced carrot and green pepper. Once they have begun to soften, add the sliced zucchini. 2. Add salt and pepper and gently sauté the vegetables until they are cooked al dente. Add the Modena balsamic vinegar and soy ...
From starfinefoods.com


BEEF FAJITA SALAD - RECIPES | COOKS.COM
Home > Recipes > beef fajita salad. Tip: Try fajita salad for more results. Results 1 - 10 of 10 for beef fajita salad. 1. VEGETABLE AND BEEF FAJITAS. Cut beef into thin strips. Preheat skillet ... flour tortilla with meat and vegetables and add (if desired) sour cream and additional toppings. Ingredients: 10 (broccoli .. garlic .. oil .. salsa .. tortillas ...) 2. MEXICAN FAJITA SALAD. Thaw ...
From cooks.com


FAJITA STIR FRY RECIPES
Fajita Stir Fry Recipes FREEZER BAG CHICKEN FAJITA STIR-FRY. This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen. Provided by Food Network Kitchen. Time 30m. Yield 4 servings. Number Of Ingredients 11. Ingredients; 1/4 cup vegetable oil: 2 tablespoons chili powder: 2 teaspoons …
From tfrecipes.com


MORRISONS STIR FRY FAJITA VEGETABLE MIX | MORRISONS
Stir Fry - From Frozen. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. 12-14 min. Put the desired quantity of frozen fajita vegetable mix in a pre-heated pan and add 1 tablespoon of oil. Fry over a high heat, stirring continuously.
From groceries.morrisons.com


TEX - MEX FAJITAS (MEXICAN STIR FRY) - RECIPE | COOKS.COM
TEX - MEX FAJITAS (MEXICAN STIR FRY) MARINADE: 1 clove garlic, minced 1 1/2 tsp. chili powder 1 1/2 tsp. red pepper, crushed 2 tbsp. vegetable oil 2 tbsp. lemon juice 1 1/2 lbs. beef or skinned chicken, sliced into strips. Combine above; marinate meat 2 hours. FAJITA: 3 to 4 tbsp. vegetable oil 1/2 c. onion, sliced 1/2 c. green onion, chopped 1 c. red bell pepper, …
From cooks.com


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