FABULOUS FRUIT SALAD
This refreshing fruit salad bursts with a delightful citrus flavor. The recipe makes a big batch so it's perfect for a holiday potluck.-Mary Louise Fash, Walterboro, South Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small heavy saucepan, combine the first five ingredients. Cook and stir over medium heat until mixture reaches 160° and is thick enough to coat the back of a spoon., Remove from the heat. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. , In a large bowl, combine the pineapple, cantaloupe, grapefruit, oranges, apple and banana. Pour dressing over fruit. Cover and refrigerate for 2 hours., Just before serving, stir salad. Sprinkle with blueberries.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 5mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
FABULOUS FRUIT SALAD
From TOH magazine. I love fresh fruit--and this salad is sooo chock-full of fresh fruit, that it is well-named! I can't make the dressing for myself (due to a food intolerance), but I think it would make a tasty dressing. Cook time is the minimum of 1 hour chilling time.
Provided by Halcyon Eve
Categories Melons
Time 1h45m
Yield 20 3/4 cup servings, 20 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine all the fruit except the apple and bananas. Cover and refrigerate for at least 1 hour.
- Just before serving, stir in bananas and apple. Combine the lemonade concentrate and pudding mix. Pour over salad and toss to coat.
Nutrition Facts : Calories 146.5, Fat 0.6, SaturatedFat 0.1, Sodium 88, Carbohydrate 36.8, Fiber 2.6, Sugar 31.3, Protein 1.5
FRUIT SALAD
Make and share this Fruit Salad recipe from Food.com.
Provided by Mary Scheffert
Categories Pineapple
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place reserved pineapple juice in a small saucepan; add sugar, flour and beaten egg.
- Cook over low heat, stirring constantly until smooth and thickened.
- Allow to cool.
- In a large bowl, combine pecans with pineapple chunks, bananas, orange segments, apples and grapes.
- Pour cooled dressing over fruit mixture; toss gently, making sure everything is well coated.
- Chill before serving.
Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 0.8, Cholesterol 15.5, Sodium 8.6, Carbohydrate 39.6, Fiber 4.2, Sugar 30.6, Protein 2.6
FRUIT SALAD
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert
Provided by Cassie Best
Categories Dessert
Time 15m
Yield Serves 6-8
Number Of Ingredients 7
Steps:
- Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
- Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
- Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
- Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.
Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
FABULOUS FRUIT SALAD II
Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it's less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!
Provided by BRIDESTEIN
Categories Strawberry Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a bowl, mix the apples, banana, strawberries, and walnuts. Fold in the yogurt. Sprinkle with cinnamon. Gently stir just before serving.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 13.8 g, Fiber 4 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 28.4 mg, Sugar 16.3 g
FABULOUS TROPICAL FRUIT SALAD
Enjoy the flavors of the tropics with our Fabulous Tropical Fruit Salad! Sweetened sour cream topping adds the perfect finish to this tropical fruit salad.
Provided by My Food and Family
Categories Special Occasion Recipes
Time 20m
Yield 10 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine fruit; spoon onto platter.
- Mix remaining ingredients until blended.
- Drizzle sour cream mixture over fruit just before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
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