Extreme Cereal Bar Square Food

LOW FAT CEREAL BARS

Steps:

• Melt oil, honey, peanut butter in microwave just until easy to mix up, watch careful, probably 20 seconds or so.
• Mix in vanilla.
• Mix all ingredients together and press down well into 8" square pan sprayed with Pam.
• Make sure you press down firmly.
• Bake at 350°F for 20 minutes.
• Let cool before serving.

YUM YUM CEREAL SQUARES

Steps:

• In a large Pam sprayed mixing bowl, combine the cereals.
• In a large pot, heat the corn syrup and brown sugar over med. heat.
• Stir continually until all of the sugar has dissolved.
• Turn the heat to low, add peanut butter, stir until smooth and peanut butter has melted, being careful not to scorch.
• When mixture is well blended, pour over cereal.
• Spoon into Pam sprayed 11 x 16 pan.
• When cool, cut 6 down and 10 across for dainty size.
• If you would like thicker squares for a children's treat, use a 9x13 pan.