MICROWAVE ROMANO CHICKEN
I have to admit I was skeptical about this recipe, but it actually pretty good! I used honey ham for mine but any cooked thinly sliced ham will do! dry breadcrumbs only for this.
Provided by Kittencalrecipezazz
Categories Chicken
Time 20m
Yield 4 chicken breasts
Number Of Ingredients 10
Steps:
- Butter/grease a microwave-safe baking dish (large enough to hold 4 rolled chicken breasts).
- Season the inside of the chicken breast with salt and black pepper, then place 1 slice of Swiss cheese and 1 slice ham on top of each pounded chicken breast.
- Roll up as tightly as possible and secure with toothpicks (if necessary).
- In a small bowl combine the Parmesan cheese, paprika, garlic powder, tarragon, basil and dry breadcrumbs.
- Roll/coat the rolled chicken breast into the spice/breadcrumb mixture to coat on all sides.
- Place into a baking dish, then drizzle with melted butter.
- Cook on HIGH for about 10 minutes or until the chicken is cooked through and the juices run clear.
Nutrition Facts : Calories 322.6, Fat 15.4, SaturatedFat 8.2, Cholesterol 112.2, Sodium 340.2, Carbohydrate 9, Fiber 0.8, Sugar 1.1, Protein 35.5
MICROWAVED PARMESAN CHICKEN
This quick way to prepare chicken has been a family staple ever since a friend gave me the recipe. It's too good not to share. - Michael Herman, Carney, Michigan
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place chicken in a microwave-safe dish. Top with soy sauce, garlic powder and pepper. Sprinkle with cheese and dot with butter. Cover and cook on high for 4-5 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 190 calories, Fat 7g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 624mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
MICROWAVE ROAST CHICKEN
Combination cooked roast chicken in a microwave. This recipe is perfect for those without convection ovens.
Provided by Geraldine 2
Categories Very Low Carbs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Take whole chicken and make diagonal slits in breast and thighs.
- Rub chicken with olive oil followed by salt and pepper ensuring slits are also prepared with spice.
- Place in a glass casserole dish suitable for microwave.
- I use a 900 Watt combination microwave oven, program grill and microwave for 30 - 40 minutes depending on size of chicken on full power.
- Turn chicken every 10 minutes to ensure even grilling.
MICROWAVE CHICKEN CACCIATORE
This is one of the few main dishes I cook completely in the microwave. It's easy, delicious and simple to adapt to ingredients on hand. If I don't have spaghetti sauce, I substitute a can of diced tomatoes, a can of tomato sauce, along with some basil, oregano, and a bay leaf. You can also cut the chicken into strips or chunks, depending on your preference.
Provided by Hippie2MARS
Categories Chicken
Time 27m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine celery, peppers, onion, garlic and mushrooms with 1 T water and 1 T butter in a 2 quart microwave-safe dish.
- Cook uncovered on high for 3-4 minutes, stirring after every minute.
- Drain.
- Stir in spaghetti sauce, olives, tomato paste, salt and pepper.
- Slice chicken breasts in half lengthwise.
- Slide chicken into casserole dish with other ingredients, turning to coat with sauce.
- Arrange with meatiest portions out towards the outside of the dish.
- Cover and cook 10-12 minutes on high, or until chicken is cooked through.
- Serve over hot pasta or rice.
Nutrition Facts : Calories 212.1, Fat 7.1, SaturatedFat 2.1, Cholesterol 50.7, Sodium 880.2, Carbohydrate 15.7, Fiber 2.3, Sugar 10, Protein 21.9
OVEN BAKED PARMESAN-ROMANO CHICKEN
Parmesan and Romano cheeses combined with Italian-seasoned breadcrumbs create a golden brown crispy coating for this chicken. I have also used Asiago cheese in place of the Parmesan.
Provided by CookingONTheSide
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees F.
- Combine breadcrumbs, cheeses, black pepper, salt, parsley and paprika in shallow bowl; set aside.
- Combine butter and garlic in a 9-inch pie pan.
- Dip 1 chicken breast at a time into butter mixture; place into breadcrumb mixture, turning to coat evenly.
- Place chicken breasts into ungreased 13x9-inch glass baking dish.
- Drizzle with any remaining butter mixture.
- Bake for 25-35 minutes or until chicken is lightly browned and juices run clear when pierced with a fork. (I turn mine once during the baking).
ITALIAN MICROWAVE CHICKEN
When we moved out to a friend's farm the house we were renting didn't have an oven or stovetop (bar the wood burning one that filled the kitchen with smoke). So all my cooking was restricted to an electric frying pan and a microwave oven. After experimenting for a few weeks I came up with this little number which is super easy and full of flavour
Provided by motorcyclemummy
Categories Chicken Thigh & Leg
Time 45m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Put rice, water & tomatoes in a 2 or 3L microwave safe dish and mix.
- On top of that add the zucchini, carrot, mushrooms, onion, olives and basil leaves.
- Sit the chicken on top and sprinkle the stock powder on the vegetables and the chicken and season with salt and pepper.
- Cover the dish with a lid (microwave safe) or cling wrap and cook for 40 minutes on 90% power. I use an 1100watt oven but I wouldn't worry about altering the time if yours is less powerful.
Nutrition Facts : Calories 472.8, Fat 17.6, SaturatedFat 4.5, Cholesterol 79.3, Sodium 815.2, Carbohydrate 54.9, Fiber 6, Sugar 10.1, Protein 25
More about "microwave romano chicken food"
CRUSTED CHICKEN ROMANO (CHEESECAKE FACTORY COPYCAT!)
ROMANO CHICKEN RECIPE - STEP BY STEP
From stepbystep.com
料理 Italianカテゴリ Main対象人数 4合計時間 25 分
MICROWAVE CHICKEN WITH TOMATO SAUCE RECIPE - BBC FOOD
From bbc.co.uk
対象人数 4カテゴリ Main Course
MICROWAVE CHICKEN PARMESAN | FAST CHICKEN RECIPES
From fastchickenrecipes.com
HOW TO COOK CHICKEN IN THE MICROWAVE | EPICURIOUS
From epicurious.com
MICROWAVE ROMANO CHICKEN | RECIPE FINDER
From recipe-finder.com
PIN ON FOOD - CONVECTION MICROWAVE - PINTEREST
From pinterest.com.au
MICROWAVE CHICKEN: AN EASY METHOD FOR A QUICK AND TASTY DINNER!
From youtube.com
ROMANO CHICKEN - BIGOVEN
From bigoven.com
CHICKEN ROMANO RECIPE | THE RECIPE CRITIC
From therecipecritic.com
HOW TO COOK CHICKEN IN THE MICROWAVE | THE ENGLISH KITCHEN
From theenglishkitchen.co
MICROWAVE ROMANO CHICKEN RECIPE - DETAILS, CALORIES ...
From recipeofhealth.com
16 MICROWAVE CHICKEN RECIPES: QUICK, EASY, AND DELICIOUS!
From dinewithdrinks.com
SPICY ROMANO CHICKEN JOHNNY CARINO'S RECIPE - NOILUCKY.COM
From noilucky.com
MICROWAVE OYAKODON (JAPANESE CHICKEN AND EGG RICE BOWL)
From simplyrecipes.com
15 MEALS YOU SHOULD BE MAKING IN YOUR MICROWAVE
From allrecipes.com
HOW TO MICROWAVE CHICKEN BREASTS | LIVESTRONG
From livestrong.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love