VEGAN JERKY
Make this plant-based vegan jerky as a snack. It will keep in the fridge for up to a week, so it's great for those times in the day when you need a pick-me-up
Provided by Good Food team
Categories Snack
Time 1h40m
Yield Makes 20-25 pieces
Number Of Ingredients 15
Steps:
- Put the wheat gluten flour in a bowl. Blitz the rest of the seitan jerky ingredients in a food processor until smooth. Pour the liquid into the wheat gluten flour and mix until fully combined.
- Knead the seitan dough for a couple of minutes, then cut in half and shape into two logs. Freeze for 30 mins, or until firm. Heat the oven to 120C/100C fan/gas ½.
- Whisk the ingredients for the jerky sauce together in a bowl until combined. Remove the seitan from the freezer and cut into thin slices. Dunk each slice into the jerky sauce, then lay on a baking sheet lined with baking parchment.
- Bake for 1 hr, turning after 30 mins. Check its progress - when done, the thicker parts of the jerky should be soft, and the thinner parts slightly crunchy. Thicker-cut slices may take another 30 mins. Leave to cool, then store in an airtight container. Will keep in the fridge for up to a week.
Nutrition Facts : Calories 31 calories, Fat 0.4 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 5 grams protein, Sodium 0.2 milligram of sodium
More about "everyones favourite snack is made vegan with this spicy plant based jerky food"
10 BEST VEGETARIAN AND VEGAN JERKY PRODUCTS, PER …
Web Nov 7, 2019 SOLELY Organic Pineapple Fruit Jerky. $20 at Amazon. The box ain't lying, folks: This fruity find is made from just one ingredient, …
From womenshealthmag.com
Estimated Reading Time 5 mins
From womenshealthmag.com
Estimated Reading Time 5 mins
10 BEST VEGAN JERKY BRANDS (2021 UPD.) MEATLESS & HEALTHY
Web Dec 9, 2020 This plant-based jerky is made from Butler Soy Curls and is liberally flavored with an authentic coating with variable spice and intensity. It’s a hot spicy lip-smacking experience that sticks to the roof of your …
From veganliftz.com
From veganliftz.com
EVERYONE’S FAVOURITE SNACK IS MADE VEGAN WITH THIS PLANT …
Web Jan 31, 2021 - This Can You Vegan It? recipe takes traditional mushroom jerky up a notch by adding the flavourful and spicy addition of jerk marinade.
From pinterest.ca
From pinterest.ca
20+ PLANT BASED & VEGAN SNACKS – A COUPLE COOKS
Web Mar 31, 2022 Famous Tomato Dip. This tasty tomato dip has become a famous plant based snack in our circles. This vegan dip takes just 5 minutes to whiz together in a blender or food processor: just canned …
From acouplecooks.com
From acouplecooks.com
EVERYONE’S FAVOURITE SNACK IS MADE VEGAN WITH THIS …
Web Jan 27, 2021 Directions Notes Rest time: 6 hours. Step 1 In a bowl, whisk together the liquid aminos, maple syrup, apple cider vinegar, jerk marinade and smoked paprika. Then set aside. Step 2 Clean portobello …
From foodnetwork.ca
From foodnetwork.ca
MOKU PLANT-BASED MUSHROOM JERKY, SWEET AND SPICY (3 PACK) …
Web 【Meat-Like Taste, 100% Plant-Based Vegan Snacks】– Moku mushroom jerky is a vegan food like no other. Made to be good for you and the planet, our vegan meat jerky …
From amazon.com
Reviews 1.9K
From amazon.com
Reviews 1.9K
BELEAF SPICY VEGAN JERKY | HOT MEAT-LIKE PLANT-BASED JERKY
Web BELEAF Spicy Vegan Jerky | Hot Meat-like Plant-Based Jerky | Delicious Meat Substitute | Low Carb, Non-GMO, Dairy Free, Plant Protein | Natural Ingredients | Savory Spicy …
From amazon.com
Reviews 1.5K
From amazon.com
Reviews 1.5K
8 PLANT-BASED JERKY RECIPES FOR YOUR NEXT SNACK ATTACK
Web Oct 17, 2016 Vegan jerky is perfect for a camping trip, after a workout, as a high-protein snack, or—scratch that: It’s always a perfect time for vegan jerky. All you need is a …
From peta.org
Estimated Reading Time 2 mins
From peta.org
Estimated Reading Time 2 mins
MUNCHROOMS MUSHROOM JERKY TASTING KIT | HEALTHY …
Web Amazon.com: munchrooms Mushroom Jerky Tasting Kit | Healthy Snacks For Adults & Children | Plant Based Snacks | Vegan Snacks | Meatless Jerky | Shiitake Mushrooms …
From amazon.com
Reviews 33
From amazon.com
Reviews 33
AMAZON.COM : PAN'S MUSHROOM JERKY, ORGANIC, VEGAN SNACKS, …
Web Pan's Mushroom Jerky, Organic, Vegan Snacks, Dried Mushrooms Shitake, Plant based Jerky, Meatless Jerky, Gluten Free, High in Fiber, with Original flavor (2.2 Ounce, Pack …
From amazon.com
Reviews 2.8K
From amazon.com
Reviews 2.8K
13 PLANT-BASED SNACKS TO BUY IN 2020 — EAT THIS NOT THAT
Web Mar 3, 2020 A plant-based meal in a bottle and an alternative to whey protein ready-to-drink meal replacements, this non-GMO drinks' main ingredient is pea protein, a top …
From eatthis.com
From eatthis.com
THE 13 BEST VEGAN COOKBOOKS IN 2023 - TASTING TABLE
Web 5 hours ago Abrams Books. "Fake Meat: Real Food for Vegan Appetites" is written by Isa Chandra Moskowitz, a seasoned cookbook author, chef, and restaurateur with decades …
From tastingtable.com
From tastingtable.com
EDEN HAGOS ARTICLES AND TIPS | FOOD NETWORK CANADA
Web vegan Everyone's Favourite Snack is Made Vegan With This Spicy Plant-Based Jerky 5.0 1 hr 40 min 2-4 servings comfort food These Comforting Sweet Potato Blondies Will …
From foodnetwork.ca
From foodnetwork.ca
18 VEGAN SNACK RECIPES TO SATISFY EVERY CRAVING - SERIOUS EATS
Web Oct 30, 2019 Roast Chicken Dinner Potato Chips With Mushrooms, Lemon, and Thyme. Vicky Wasik. Making homemade potato chips is surprisingly easy—just slice the …
From seriouseats.com
From seriouseats.com
HOW TO MAKE YOUR OWN VEGAN JERKY - ONE GREEN PLANET
Web 2. Tempeh or Firm Tofu. To make vegan jerky, buy either tempeh or a block of firm tofu. Slice it very thin lengthwise to form thin strips. Feel free to make your strips as long or …
From onegreenplanet.org
From onegreenplanet.org
27 BEST HEALTHY VEGAN SNACK IDEAS - BYRDIE
Web Nov 28, 2021 Amazi Salted Olive Oil Plantain Chips 6-Pack $36.00. Shop. Be careful with these: They are so caramelized, crunchy, and tasty, you could kill a whole bag in one …
From byrdie.com
From byrdie.com
40 PLANT BASED SNACK RECIPES (GLUTEN-FREE + VEGAN) - MOON AND …
Web May 22, 2020 Crispy Roasted Chickpeas (Vegan, Grain-Free) - Calm Eats. Crispy Roasted Chickpeas are rich in nutrients, full of flavor, easy to make and make a perfect snack. …
From moonandspoonandyum.com
From moonandspoonandyum.com
VEGAN JERKY SNACKS TO FUEL YOUR PLANT-BASED ADVENTURES
Web Jul 15, 2022 Try These Vegan Jerky Snacks Beyond Meat Jerky Launched in 2022, Beyond Meat’s plant-based jerky comes in three flavors: Original, Hot & Spicy, and …
From vegetariantimes.com
From vegetariantimes.com
10 HEALTHY VEGAN JERKY BRANDS - BEST PLANT-BASED JERKY
Web Jul 15, 2021 Gardein Ultimate Plant-Based Jerky $6 at Amazon You may know Gardein for its vegan chicken nuggets and burgers, two tasty options at any meatless Monday …
From prevention.com
From prevention.com
TACO BELL VEGAN FOOD AND DRINK OPTIONS (COMPLETE LIST)
Web 40 minutes ago In promising news, the chain started testing a plant-based meat option (a vegan carne asada) in 2022, and has tested other meatless and plant-based items in …
From thecoconutmama.com
From thecoconutmama.com
15 HOT AND SPICY VEGAN RECIPES! - ONE GREEN PLANET
Web 2. Chickpeas in Spicy Sauce. Source: Chickpeas in Spicy Sauce. Chickpeas sit and soak up deliciously in a spicy sauce. This dish is a delicious accompaniment to other courses, …
From onegreenplanet.org
From onegreenplanet.org
25 VEGAN SNACKS THAT MAKE THE SUPER-STRICT DIET ACTUALLY SEEM …
Web Jan 5, 2021 NOKA NOKA Superfood Pouches. $15 at Amazon. Credit: Amazon. Fruit pouches aren't just for kids. These ones are made in grown-up flavor combos and pack 5 …
From delish.com
From delish.com
VEGAN JERKY | DELICIOUS PLANT BASED MEAT ALTERNATIVES
Web BeLeaf’s Jerky are packed with protein, low in carbs and bursting with flavor from herbs and spices. In addition, they are 100% free from GMO and trans fat. BeLeaf’s Meatless Jerky …
From plantx.ca
From plantx.ca
TOP 10 EASY VEGAN SNACKS | BBC GOOD FOOD
Web 7) Curried cashew dip. Simply combine four ingredients in a food processor to make this easy curried cashew dip. Blitz cashew nuts, lime juice, coconut cream and korma curry …
From bbcgoodfood.com
From bbcgoodfood.com
MARCH MADNESS SNACK IDEAS FOR EVERYONE [UPDATED 2023]
Web Feb 24, 2023 Try plant-based jerky made from mushrooms, soy, or seitan for a meaty snack that's rich in protein. M arinate and dehydrate to create a chewy, jerky-like …
From lennylarry.com
From lennylarry.com
MATT JAMES AND RACHAEL KIRKCONNELL ENJOY TRIP TO DISNEY WORLD
Web 32 minutes ago Good food: Rachael seen trying different snacks ... The company that made the baby swing loved by ... Get 48% off this caffeinated exfoliant packed with …
From dailymail.co.uk
From dailymail.co.uk
10 VEGAN JERKY BRANDS YOU NEED TO TRY - VEGOUT
Web Aug 28, 2021 Yes, you read that right—Gardein has jerky! This key player in the plant-based meat space took it a step further in 2020 when they began offering vegan jerky. …
From vegoutmag.com
From vegoutmag.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love