Ethiopian Ground Beef Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ETHIOPIAN GROUND BEEF STEW (MINCHET-ABESH ALICAH)



Ethiopian Ground Beef Stew (Minchet-Abesh Alicah) image

This is an Ethiopian ground beef sauce/stew that is served over rice or with injera. If you can't find bishop weed, you can substitute dried thyme.

Provided by Lynette !

Categories     Beef

Time 55m

Number Of Ingredients 14

1 lb ground beef
1 c onion, thinly chopped
1/2 c niter kebe (ethiopian spiced clarified butter)
1/4 c white wine
2 clove garlic, minced
1/4 tsp bishop weed
1/4 tsp ginger powder
1/4 tsp turmeric, ground
1/4 tsp ground white pepper
1/4 tsp ground cardamom
4 c water
salt, to taste
cooked rice
injera

Steps:

  • 1. Start with 1 cup of water. Add 2 tablespoons water to a medium pan. Saute the onion in the water, adding 2 tablespoons water at a time until the onion is soft and golden brown.
  • 2. Add 1 cup water, Nitir Kebe, garlic, ginger, bishop weed, wine, and turmeric to the cooked onion. Cook for 5 minutes.
  • 3. Cook the ground beef in a skillet until brown. Drain and put the ground beef in the onion mixture. Mix well.
  • 4. Add 2 cups water to the mix; cover and cook for 20 minutes or until it simmers. Add the ground white pepper, cardamom, and salt. Cook for an additional 5 minutes.

ETHIOPIAN GROUND BEEF MILD STEW (MINCHET-ABESH ALICHA)



Ethiopian Ground Beef Mild Stew (Minchet-Abesh Alicha) image

Make and share this Ethiopian Ground Beef Mild Stew (Minchet-Abesh Alicha) recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Meat

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 cup onion (thinly chopped)
1/2 cup clarified butter
1/4 cup white wine (if preferred)
1/4 teaspoon cardamom (false)
1/4 ginger powder or 1 tablespoon fresh ginger root juice
1 teaspoon garlic powder (diced) or 1 teaspoon garlic clove (diced)
1/4 teaspoon turmeric or 1/4 teaspoon curry
1/4 teaspoon white pepper powder
4 cups water (boiled)
salt

Steps:

  • In medium pot sauté the onion using one cup of boiled water by adding two tablespoon each time until the onion is soft and golden brown.
  • In the cooked onion, add one cup boiled water, purified butter, garlic, ginger, bishop weeds, wine and turmeric. Cook for 5 minutes.
  • On a baking pan, spread the ground beef and cook it in oven or stir-fry until brown.
  • Sprinkle the stir-fry ground beef in the sauce; mix well; add two cups boiled water; cover and cook it for 20 minutes or until simmers.
  • Add to the stew white pepper, salt and false cardamom; cook it for 5 minutes; remove from heat.
  • Serve it hot with Injera, rice, bread or as desired.
  • * You will find these spices in Ethiopian or Indian shops/groceries.
  • ** Please go to www.yewoinfamilycooking.com to see how to prepare Clarified/Purified Butter (Nitir Kebe).

Nutrition Facts : Calories 290.4, Fat 22.9, SaturatedFat 12.8, Cholesterol 89.8, Sodium 56.6, Carbohydrate 3.5, Fiber 0.5, Sugar 1.4, Protein 15.6

More about "ethiopian ground beef food"

SEGA WAT (SPICY ETHIOPIAN BEEF STEW) - THE …
sega-wat-spicy-ethiopian-beef-stew-the image
Web Feb 26, 2018 Cuisine African, ethiopian Servings 6 servings Calories 485 kcal Ingredients US Customary …
From daringgourmet.com
5/5 (24)
Total Time 1 hr 45 mins
Category Main Course
Calories 485 per serving
  • Heat 3 tablespoons of niter kibbeh or butter in a heavy pot or Dutch oven. Add the onions and cook, covered, over low heat for 20 minutes, stirring occasionally.
  • Add the garlic, ginger, and 1 tablespoon niter kibbeh and continue to cook for another 10 minutes, stirring occasionally.
  • Add the berbere and the 2 remaining tablespoons of niter kibbeh and cook, covered, over low heat for another 10 minutes, stirring occasionally.
  • Add the beef, broth, salt and bring to a boil. Reduce the heat to low, cover, and simmer for 45-60 minutes, or until the beef is tender, stirring occasionally.Adjust the seasonings, adding more berbere according to taste and heat preference. Add the hard-boiled eggs and simmer on low heat, covered, for another 10 to heat through.


ETHIOPIAN BERBERE BEEF STEW | RICARDO
ethiopian-berbere-beef-stew-ricardo image
Web Jan 10, 2020 In a large skillet over medium heat, soften the onion in the butter for 5 minutes. Add the garlic, chili …
From ricardocuisine.com
5/5 (12)
Total Time 30 mins
Category Main Dishes


GOMEN (ETHIOPIAN-STYLE COLLARD GREENS) …
gomen-ethiopian-style-collard-greens image
Web Directions. Step 1. Bring a large pot of water to a boil over high heat. Add chopped collards and cook until soft, about 15 minutes. Drain well in a colander. …
From eatingwell.com


ETHIOPIAN FOOD: THE 15 BEST DISHES | CNN
ethiopian-food-the-15-best-dishes-cnn image
Web Oct 9, 2020 While beef and goat are often used with wot, chicken -- doro in Amharic -- reigns as the wot champion. Kimberly Vardeman/Creative Commons Enkulal firfir: …
From cnn.com


KITFO - TRADITIONAL AND AUTHENTIC ETHIOPIAN RECIPE | 196 …
Web Apr 21, 2021 ½ cup niter kibbeh (Ethiopian spicy clarified butter), melted and at room temperature 1 teaspoon mitmita Salt Equipment Large cutting board Meat grinder Very …
From 196flavors.com
5/5 (1)
Category Main Course
Author Renards Gourmets
Calories 487 per serving


BEST KEFTO (ETHIOPIAN GROUND BEEF), KAYWET (LAMB
Web May 4, 2011 3-4 tbsp ghee ½ onion, diced 1 clove garlic, minced 2 Tbsp ginger, minced 2 Tbsp berber 1 Tbsp Ethiopian 7 spice blend 8 cup veal stock 1 cup red lentils 1 cup …
From foodnetwork.ca
2.6/5 (29)
Category African,Beef,Gourmet,Main,Salad
Servings 8
Total Time 3 hrs


ETHIOPIAN BEEF STEW | A FAMILY-FRIENDLY ETHIOPIAN RECI
Web Dec 3, 2021 Food Processor Ingredients 2 tablespoons Ghee 1 Onion, peeled and roughly chopped 2 cloves Garlic 2 tablespoons Berbere 1 teaspoon Kosher Salt 1 pound Lean …
From twosleevers.com
4.7/5 (23)
Total Time 30 mins
Category Main Courses
Calories 282 per serving


10 BEST ETHIOPIAN BEEF RECIPES | YUMMLY
Web Dec 18, 2022 Ethiopian Beef Stew Two Sleevers onion, lean ground beef, water, ghee, salt, Berbere spice mix and 2 more Ethiopian Beef Spinach & Peanut Stew Good Chef …
From yummly.com


6 EASY ETHIOPIAN RECIPES TO MAKE WITH ONE SIMPLE SPICE BLEND
Web Oct 6, 2020 Berbere (pronounced something like "bayah-bayah") is an Ethiopian spice blend made with chile powders, fenugreek, paprika, ginger, coriander, and other ground …
From allrecipes.com


ETHIOPIAN BERBERE BEEF STEW | THE STAR
Web Feb 5, 2020 1 lb (450 g) lean ground beef In a large skillet over medium heat, soften onion in butter for 5 minutes. Add garlic, chili powder, curry powder, cinnamon, cloves …
From thestar.com


AN ETHIOPIAN FEAST: GROUND BEEF STEW, COLLARD GREENS, AND TEFF ...
Web May 20, 2016 1½ lbs (680 g) organic grass-fed ground beef (I use 85% lean) 3 to 4 cups (710 to 950 ml) water or low-sodium beef stock 1 (6 oz/170 g) can tomato paste Collard …
From anediblemosaic.com


FOUR EASY ETHIOPIAN RECIPES FOR A FANTASTIC FEAST | KITCHEN FRAU
Web Jan 10, 2019 Ethiopian Recipes: Misir Wat (Lentil Stew) ½ cup ghee or olive oil 2 medium onions (2 cups, finely chopped) 1 tablespoon finely grated ginger 2 garlic cloves, grated …
From kitchenfrau.com


ETHIOPIAN-STYLE GROUND BEEF MEAL KIT DELIVERY | GOODFOOD
Web While the rice cooks, in a large, high-sided pan, heat a drizzle of oil on medium-high. Cook the beef*; breaking up the meat, 2 to 3 min., until lightly browned.Season with ¾ of the …
From makegoodfood.ca


ETHIOPIAN FOOD: 20 OF THE BEST-TASTING DISHES | WILL FLY FOR FOOD
Web Sep 3, 2022 Traditional Ethiopian cuisine bears a resemblance to Indian food, especially in its heavy use of spices. One of the most commonly used ingredients in Ethiopian …
From willflyforfood.net


BEEF TIBS RECIPE - SERIOUS EATS
Web Apr 20, 2020 Directions. Melt niter kibbeh or butter in a heavy saucepan on medium heat, then add onions, ginger, garlic, and berbere. Reduce heat to medium-low and …
From seriouseats.com


ETHIOPIAN-STYLE GROUND BEEF BERBERE STEW MEAL KIT …
Web Ethiopian-Style Ground Beef Berbere Stew with Roasted Broccolini & Cauliflower ‘Rice’ Our homage to berbere—Ethiopia’s signature spice blend—gets all cozy with allspice, …
From makegoodfood.ca


KITFO (ETHIOPIAN STEAK TARTARE RECIPE) - A SPICY PERSPECTIVE
Web May 14, 2021 There are just 3 easy steps in this Kitfo recipe: Set out a large high-powered food processor. Make sure to trim all the silver skin and fat off the fillet and cut the fillet …
From aspicyperspective.com


ETHIOPIAN FOOD: 13 MUST TRY TRADITIONAL DISHES OF ETHIOPIA
Web Apr 27, 2021 While most Ethiopian foods are vegan-friendly, Tibs is Ethiopia’s go-to dish when they feel like eating meat. It is a dish typically cooked with sliced beef or goat, and …
From travelfoodatlas.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search