KHOROVATS (ARMENIAN GRILLED VEGETABLE SALAD)
Khorovats are Armenian grilled vegetables that are perfect for entertaining. They are very easy to make and you can serve them on a platter or as a grilled vegetable salad.
Provided by Maria Ushakova
Time 35m
Number Of Ingredients 7
Steps:
- Preheat the grill to the medium heat. (About 350F. You should be able to hold your hand a few inches from the grate for 5-7 seconds.)
- With a fork, poke holes in the skin of the eggplants in three or four places. Place the tomatoes, eggplants, and bell peppers on the grill. Close the lid.
- Check on the vegetables every once in a while and turn them as needed.
- Cook the vegetables for about 20 minutes or until they are soft and start to collapse.
- Arrange on a platter and garnish with fresh herbs and chopped red onion.
- Transfer the cooked vegetables from the grill into a bowl. Cover with a lid and let it stand until the vegetables are cool enough to handle (5-10 minutes).
- Remove the skin from the vegetables and chop into chunks. Drain the liquid as needed.
- Transfer into a salad bowl and add the garlic, herbs, and olive oil if using. Season with salt. Serve warm.
Nutrition Facts : Calories 93 calories, ServingSize 1/4 of recipe
ARMENIAN STUFFED EGGPLANT (IMAM BAYILDI)
Served as an easy vegetarian side dish or entree, this eggplant will delight even the most picky eater. The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. I made this dish for Thanksgiving; it was a big hit with my Armenian grandmother! Serve with sides of tabuli salad, hummus, and a whole wheat pita. I hope you enjoy this taste of Armenia from my family to yours!
Provided by Chef Joanna
Categories Fruits and Vegetables Vegetables Eggplant
Time 1h20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Cut eggplants in 1/2, then cut each 1/2 into thirds, leaving 12 eggplant spears total. Place on a baking sheet and brush with 2 tablespoons olive oil.
- Roast in the preheated oven until fork tender, 15 to 20 minutes. Reduce the oven temperature to 350 degrees F (175 degrees C).
- While eggplants are cooking, heat remaining 2 tablespoons olive oil over medium heat in a medium to large pan. Add bell pepper, onion, and garlic to the hot pan and cook until onions become tender, 5 to 7 minutes. Stir in tomatoes and cook until most of the liquid has evaporated, 2 to 3 minutes. Set aside to cool.
- Remove eggplants from the oven and let cool slightly, 5 to 10 minutes. Transfer eggplants to a 9x13-inch baking dish. Slice each spear vertically using a fork and knife, being careful not to cut through skin. Pry each open and fill with 2 to 3 tablespoons of tomato filling. Cover with tomato sauce.
- Bake in the preheated oven until bubbling, about 30 minutes. Season with salt and pepper. Garnish with parsley.
Nutrition Facts : Calories 248.8 calories, Carbohydrate 30.3 g, Fat 14.4 g, Fiber 15 g, Protein 5.5 g, SaturatedFat 2 g, Sodium 332.1 mg, Sugar 11.4 g
ARMENIAN GRILLED VEGETABLE SALAD
This easy Grilled Vegetable Salad is a summer staple on any Armenian picnic or cookout menu. It's the perfect side dish for grilled meats, and an ideal addition to a vegetarian meze platter. It's also easy to make with roasted vegetables if the weather is not grilling-friendly.
Provided by Victoria
Time 30m
Number Of Ingredients 12
Steps:
- Grill the eggplants and bell peppers, turning occasionally and piercing the eggplants as needed to let steam escape, until all of the skin is blackened. The vegetables should be cooked through and tender.
- Place the hot grilled vegetables in a large plastic bag and twist it closed. Let them sit for a few minutes in the plastic bag to steam. This will help the skin peel off much more easily. Peel the eggplants and peppers (it helps to have a small bowl of cold water nearby to rinse off your fingers as necessary).
- Remove the stems from the eggplants and the stems and seeds from the peppers and chop everything into a ¼-to-½-inch dice. Transfer all the chopped grilled vegetables to a large bowl.
- To the bowl, add the remaining ingredients and stir well. Adjust seasoning as needed and then serve at room temperature or cold.
Nutrition Facts : Calories 103 kcal, Carbohydrate 16 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Sodium 638 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving
ARMENIAN ROASTED EGGPLANT SALAD
Roasted vegetables, cucumbers, rosemary. and olive oil are typical ingredients in Armenian cuisine, but then many countries of the Near East and Mediterranean may lay claim to succulent, big flavored salads like this. It's a beautiful dish, glossy and colorful, and the soft roasted vegetables and crunchy celery make for an interesting texture. It's typical of dishes created by our partner and talented cook Laura Branca, who brings her Armenian heritage to our literal and figurative "table." Picture a small, beautiful woman mixing an enormous bowl of some pilaf or other and coming up with a lovely, perfectly seasoned dish every time.
Provided by Moosewood Collective
Categories Cookstr Recipes
Number Of Ingredients 20
Steps:
- Peel the eggplant and cut it into 1/2-inch cubes. You should have about 6 cups. Cut off the stalks and base of the fennel bulb. Cut it in half, end-to-end, and remove the core if it is tough. Peel away any tough or discolored outer layers of the bulb. Chop the bulb into 1-inch pieces.
- Preheat the oven to 450°F.
- In a large bowl, toss the eggplant, chopped fennel, bell peppers, and onions with the garlic, rosemary, olive oil, and ground fennel seeds. Sprinkle with salt and black pepper. Spread the vegetables evenly on two lightly oiled rimmed baking sheets. Bake for 15 minutes, and then turn the vegetables over with a spatula, and continue to bake until the eggplant and bell peppers are tender and lightly browned, up to 15 minutes.
- While the vegetables roast, in a large bowl, whisk together all of the dressing ingredients. Add the diced cucumber and celery. When the roasted vegetables come out of the oven, add them to the bowl and toss well.
- Serve at room temperature or chilled, garnished with parsley, crumbled feta, and/or olives.
ARMENIAN EGGPLANT (AUBERGINE) CASSEROLE
Make and share this Armenian Eggplant (Aubergine) Casserole recipe from Food.com.
Provided by Julesong
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F.
- Pare and dice eggplant.
- Heat oil in skillet, add onion, green pepper, and eggplant.
- Stir over low heat until eggplant is soft.
- Add tomatoes (may substitute canned Italian solid pear shape tomatoes, drained), salt, and freshly ground pepper.
- Simmer a few minutes.
- At this point you can add basil, chives, parsley, tarragon or oregano to taste.
- Turn into casserole dish and bake at 325 degrees F for 40 minutes.
- Casserole may be served hot or cold, with sour cream.
Nutrition Facts : Calories 187.6, Fat 14, SaturatedFat 2, Sodium 882.6, Carbohydrate 15.8, Fiber 6.3, Sugar 7.8, Protein 2.8
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- Peel the eggplants and slice them vertically (around 1/2 cm thickness). Sprinkle some salt and keep aside for 5 to 10 minutes. The eggplants will release water, wipe that out with a paper towel.
- Heat oil in a pan and shallow fry the eggplant slices till they turn golden brown. Take them out on a paper towel and wipe out the excess oil by dabbing with another paper towel.
- Spread some yogurt mixture on one side of the fried eggplant slices and then roll them. Place the rolls on a serving plate and garnish with pomegranate seeds and chopped dill. Enjoy your vegetarian Armenian eggplant salad
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- Mix together all of the ingredients except eggplant, using only enough sour cream to moisten the mixture. Gently fold in chopped roasted eggplant.
- Refrigerate for at least 1 hour before serving. I usually make this a day ahead of time, and refrigerate overnight.
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- Using a knife, make slits down the middle of the eggplants. Make sure not to slice too deeply till you slice through them.
- Heat the olive oil in a large sauce pan over medium-high heat and add the eggplants, cut side down.
- Fry gently until cut sides turn golden brown. Flip over and fry the skin until it starts to shrivel. Remove eggplants from the pan and let them drain on paper towels for 15 minutes. Save the remaining olive oil for later.
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- SPAS. Spas is a tangy, smooth, and highly filling classic Armenian soup. It’s usually made with yogurt, flour, butter, water or chicken stock, and grains, however the grains could be try to replace with rice or rice flour, and kale and eggs are frequently, sometimes not, included here.
- ARGANAK. Arganak is an Armenian soup made with chicken stock and meatballs. Meatballs consisting of veteran beef mince, cook rice, and onions are frequently used, and that they are cook in a chicken broth flavors with lime juice and eggs.
- LOBAHASHU. Lobahashu is a classic Armenian beans soup. Freshly ground walnuts are mix into cook mash kidney beans. Lobahashu is a smooth, spicy pate with a light pink hue from the beans.
- DZHASH. Dzhash seems to be a tomato-base stew containing meat or beans, but still veggies. The stew was frequently season generously with a range of cuisines.
- KHASH. Khash is indeed a meal that consists of cook cow or sheep parts, such as the head, hooves, and stomach. Pacha, kalle-pache, kakaj ürpi, or serûpê are some of the other names for it.
- EECH ARMENIAN SALAD. Eech Armenian Salad is a delicious Armenian bulgar salad. It will be absolutely delightful whether served] hot, ambient temperature, or chilly.
- TABBOULEH SALAD. Tabbouleh salad is a popular Armenian food. Tabbouleh is a salad and has a crispy and chewy consistency. It is made with a base of fresh, finely chop parsley leaves, olive oil, bulgur wheat, and chop mint leaves.
- AVELUK SALAD. Aveluk Salad is a classic Armenian ingredient that’s use in a variety of meals. Aveluk is a species of wild or hill sorrel endemic to Armenia which has a somewhat tangy taste.
- DOLMA. Dolma is popular food in the Balkans. Dolma refers to every veggie that has been fill with a rice-base filling. Grape leaves were pack with grains and ground pork for classic dolma.
- MANTI. Delicious Local dumplings pack with spicy ground beef and onions are known as manti. The most typical topping for the dumplings is a sauce made of yogurt and garlic.
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- Dolma. Dolma (or tolma) is one of the most popular traditional foods in Armenia. It’s widely considered to be an Armenian national dish and is equally popular in the cuisines of many countries in the Balkans, the South Caucasus, Central Asia, and the Levant.
- Manti. Manti (or monta) refers to a type of dumpling popular throughout the South Caucasus, Central Asia, the Balkans, and beyond. They exist in many forms but Armenian manti are typically made with a spiced meat mixture, usually ground lamb or beef, wrapped in thin dough that’s either boiled or baked.
- Eech. Eech (or itch) refers to an Armenian bulgur salad. It’s similar to Lebanese tabbouleh except in eech, the bulgur isn’t just a supporting ingredient, it’s the star of the dish.
- Yershig. Yershig (or suǰux) is the Armenian version of sujuk, a dry fermented sausage popular in the Balkans, the Middle East, and Central Asia. It’s made with ground meat – usually beef or lamb – and a host of different spices and seasonings like garlic, cumin, sumac, paprika, and salt.
- Basturma. Basturma (or abouhkd, pastirma) is a type of highly seasoned air-dried cured beef. It’s believed to be Armenian or Turkish in origin but it’s popular in the cuisines of several other countries like Greece, Egypt, Bulgaria, and North Macedonia.
- Kololik. Soups and stews form an important part of the Armenian diet, especially during winter. Armenian winters are long and cold so hot soups like kololik are served almost daily in Armenian homes.
- Harissa. Not to be confused with the Tunisian hot chili pepper paste, harissa (or harisa) refers to a type of Armenian porridge made with stewed chicken and cracked or coarsely ground wheat.
- Lavash. Lavash refers to a thin traditional flatbread baked in a tonir (similar to tandoor) or on a saj. It’s one of the most widely consumed breads in Armenia, Azerbaijan, Turkey, Iran, Kazakhstan, and Kyrgyzstan.
- Matnakash. Matnakash refers to a type of traditional Armenian bread. It’s made with leavened wheat flour dough shaped into oval or round loaves with bold central ridges created by hand.
- Gata. Gata refers to a family of Armenian dessert pastries. It exists in many variations throughout Armenia, with some towns and regions known for making their own unique version.
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- Mante – An Armenian national food. Nigella.Com. What is it: Grilled dumpling made either of minced lamb or beef, served with garlic sprinkles and yogurt.
- Dolma – A Lent delicacy. Allrecipes.Com. What is it: Lentils, tomato, Zucchini, garlic, eggplant, parsley, mint, red pepper, onions, coriander, and rice are wrapped in grape leaves for winter and cabbage leaves for summer.
- Gata – A zesty Armenian pastry. Foodnchef.Com. What is it: A sweet bread made of flour, nuts, and baking soda as the main ingredients. What does it taste like: Known as kada or katah apart from gata, this is a perfect pastry recipe to drool over.
- Baklava – A delicious dessert. Allrecipes.Com. What is it: A baked dough made with walnut, cinnamon, honey, cardamom, butter, and eggs. What does it taste like: Nutty, sweet and incredibly delicious, this is considered an ideal dessert preparation across Armenia.
- Choereg – A must-have for an Easter party. Allrecipes.Com. What is it: Finely prepared sweet bread from white flour, baking soda, eggs, dry yeast, and vanilla with sprinkled sesame seeds when served.
- Armenian Lula Kebab – An authentic kebab. Myrecipes.Com. What is it: Grilled lamb’s shoulder or breast marinated with egg, paprika, tomato paste, mint leaves, black pepper, and onions.
- Cheese Borek – A Christmas pastry. Allrecipes.Com. What is it: A spicy pastry made from the dough of spinach and beef along with layers of cheese. What does it taste like: Crunchy and crispy in every bite, this light pastry is a delight for your taste buds.
- Chi Kofte – A traditional kofta preparation. Mission-Food.Com. What is it: A beef kofta preparation made of tomato paste, paprika, cumin powder, chili pepper, sea salt, and bulgur.
- Sini Kofte – A soft and smooth kofta. Thearmeniankitchen.Com. What is it: Kofte baked in the oven with either turkey or lamb meat as the prime ingredient.
- Harissa – An Easter porridge. Epicurious.Com. What is it: A porridge prepared with chicken, lamb, or beef along with wheat grits. What does it taste like: It is one of the tastiest and healthiest foods that you will ever come across in Armenia.
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