Ethiopian Chicken Wings Food

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ETHIOPIAN CHICKEN



Ethiopian Chicken image

This is a fragrant and spicy chicken dish that can be served as either a main meal or an appetizer.

Provided by Heidi B

Categories     World Cuisine Recipes     African

Time 1h

Yield 4

Number Of Ingredients 6

16 chicken wings, split and tips discarded
1 onion, chopped
⅔ cup soy sauce
½ teaspoon ground cinnamon
½ teaspoon ground cloves
⅛ teaspoon ground ginger

Steps:

  • Place chicken wings and onion in a soup pot, and fill with enough water to cover. Bring to a boil, and cook for 20 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, combine the soy sauce, cinnamon, cloves and ginger in a saucepan, and warm over medium heat. When chicken is done, drain water (may be reserved for other uses as a broth), and pour in the soy sauce mixture. Stir to coat all of the wings, then place them in a single layer on a cookie sheet.
  • Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste with sauce as desired while cooking.

Nutrition Facts : Calories 157.4 calories, Carbohydrate 6.2 g, Cholesterol 34.3 mg, Fat 8.3 g, Fiber 1.1 g, Protein 14.2 g, SaturatedFat 2.3 g, Sodium 2439.7 mg, Sugar 1.9 g

ETHIOPIAN CHICKEN WINGS



Ethiopian Chicken Wings image

I adapted this from a recipe I found on the allrecipes site. It makes a mildly spiced wing that's fall-apart tender and also leaves you with a pot of chicken broth that can be used in other recipes. I changed the ingredients to specify a mild soy sauce based on CulinaryQueen's comments.

Provided by Chilicat

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

16 chicken wings, split and tips discarded
1 onion, chopped
2/3 cup soy sauce (mild or low-sodium)
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/8 teaspoon ground ginger

Steps:

  • Place chicken wings and onion in a soup pot, and fill with enough water to cover. Bring to a boil and cook for 20 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, combine the soy sauce, cinnamon, cloves and ginger in a saucepan, and warm over medium heat. When chicken is done, drain water (may be reserved for other uses as a broth), and pour in the soy sauce mixture. Stir to coat all of the wings, then place them in a single layer on a cookie sheet.
  • Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste with sauce as desired while cooking. Hint: Bake on parchment paper or non-stick foil to keep the wings from sticking and to make clean-up easy. The side of the wing facing the baking sheet will get the crispiest.

Nutrition Facts : Calories 477.3, Fat 31.4, SaturatedFat 8.8, Cholesterol 150.9, Sodium 2827.3, Carbohydrate 5.9, Fiber 1, Sugar 2, Protein 41.3

DORO WAT: ETHIOPIAN CHICKEN DISH



Doro Wat: Ethiopian Chicken Dish image

I love Ethiopian food but had difficulty finding authentic recipes online. I ultimately found 3 or 4 recipes and altered them all to incorporate them together in an attempt to capture the flavors. Typically served with injera and some side vegetable dish. I prefer Atkilt, a cabbage and potato dish, but there are many delicious options.

Provided by Twin Cities

Categories     World Cuisine Recipes     African

Time 1h37m

Yield 4

Number Of Ingredients 12

1 cup butter, divided
1 onion, chopped
2 ½ cups water, divided
1 (6 ounce) can tomato paste
¾ cup berbere seasoning
1 teaspoon chopped garlic
½ teaspoon ground ginger
4 skinless, boneless chicken breasts, cubed
⅓ cup sweet white wine
½ teaspoon ground cardamom
½ teaspoon freshly ground black pepper
4 hard-boiled eggs

Steps:

  • Heat 1/2 cup butter in a skillet over medium-low heat. Cook and stir onion until translucent, 5 to 6 minutes. Add 1/2 cup water and tomato paste; stir until hot, about 2 minutes. Stir in remaining butter, berbere, garlic, and ginger. Adjust heat to low and cook until mixture thickens to paste consistency, 20 to 30 minutes.
  • Stir remaining water into berbere paste; add chicken. Simmer until thickened to sauce consistency, about 45 minutes.
  • Stir white wine, cardamom, and black pepper into the sauce; add hard-boiled eggs. Cook until sauce is reduced slightly, about 15 minutes more.

Nutrition Facts : Calories 777.7 calories, Carbohydrate 24.2 g, Cholesterol 398.6 mg, Fat 54.3 g, Fiber 11.9 g, Protein 32.9 g, SaturatedFat 31.6 g, Sodium 2859 mg, Sugar 8.4 g

ETHIOPIAN CHICKEN



Ethiopian Chicken image

Delicious combination of spices. You can use legs or thighs but breasts are not recommended. The meat falls right off the bone! I serve this with lemon couscous.

Provided by SolightlyUK

Categories     Chicken

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 13

3 -4 lbs chicken legs or 3 -4 lbs chicken thighs
2 tablespoons peanut oil or 2 tablespoons melted butter
lime, quartered, for serving
2 tablespoons sweet paprika
1 tablespoon hot paprika (I used smoked)
2 teaspoons garlic powder
1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon black pepper
1 teaspoon ground fenugreek
1/2 teaspoon salt
1/2 teaspoon ground cardamom
1/4 teaspoon ground cloves

Steps:

  • Preheat over to 325F, 160C or Gas Mark 3.
  • Coat the drumsticks or thighs in the peanut oil or melted butter.
  • Mix all the spices together in a small bowl.
  • In a large bowl mix half of the spice mix with the chicken, then arrange the drumsticks in a casserole dish lined with enough foil to make a package. You will be cooking these covered most of the time.
  • Sprinkle more of the spice on the drumsticks. You can use all of the spice mix or stop whenever you want.
  • Fold over the foil to seal up the chicken and bake for 90 minutes.
  • At 90 minutes open up the foil packet to allow the chicken to cook uncovered. Continue cooking for at least 15 minutes but I recommend longer, 30 - 45 minutes.
  • To serve, baste with the sauce from the pan and squeeze some fresh lime juice of the chicken right before you serve it.

Nutrition Facts : Calories 483.4, Fat 32.6, SaturatedFat 8.6, Cholesterol 188.4, Sodium 377.5, Carbohydrate 3.7, Fiber 1.7, Sugar 0.4, Protein 42.1

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