Essential Strawberry Smoothie Food

ESSENTIAL STRAWBERRY SMOOTHIE

Essential Strawberry Smoothie image

Enjoy this delicious and healthy smoothie which will add much needed Zinc, Potassium and Vitamin C to your body. Zinc plays a strong role in a healthy immune system and is needed for wound healing and to help maintain your sense of taste and smell. It is also needed for DNA synthesis. The kids will enjoy this cool immune boosting drink as much as you do! Use organic ingredients when possible in your smoothies. Enjoy!

Provided by NcMysteryShopper

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup organic fresh strawberries or 1 cup organic frozen strawberries
1/4 cup organic vanilla yogurt
1/2 banana
2 tablespoons wheat germ
ice cube
fresh organic orange juice

Steps:

Combine smoothie ingredients in a blender.
Add orange juice to thin and ice cubes to your desired consistency.

Nutrition Facts : Calories 187.7, Fat 4, SaturatedFat 1.6, Cholesterol 8, Sodium 31.9, Carbohydrate 34.8, Fiber 6.3, Sugar 17.1, Protein 7.1

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