Espresso Soy Milk Shake Food

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ESPRESSO SOYMILK SHAKE



Espresso Soymilk Shake image

This recipe is adapted from Cooking Light magazine. We have tried so milk in the past and not been happy with the flavor. I will be making this for us soon and doubling the recipe.

Provided by Cookin Mommy

Categories     Shakes

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

2 tablespoons fat free chocolate syrup
2 1/8 teaspoons instant espresso powder or 2 1/8 teaspoons instant coffee granules, divided
1 1/2 cups vanilla soy ice cream (such as Soy Dreams)
1/2 cup plain low-fat soymilk

Steps:

  • In a small bowl combine syrup and 1/8 teaspoon coffee granules, stir well.
  • Using a spoon, drizzle half the syrup mixture inside the rim of 2 narrow small glasses.
  • In a blender combine the ice cream, milk, and remaining 2 teaspoons of coffee granules and process until smooth. Pour ice cream mixture into each glass, approximately 1 cup per glass. Serve immediately.

Nutrition Facts : Calories 4.6, Sodium 0.7, Carbohydrate 0.8, Protein 0.2

CREAMY ESPRESSO MILKSHAKE



Creamy Espresso Milkshake image

For a thick shake, place the milk in the freezer for about 10 minutes before blending. If possible chill the espresso mixture too. Found this recipe in Readers Digest.

Provided by heather in Ont

Categories     Shakes

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup sugar
2 tablespoons instant espresso powder
1 teaspoon unsweetened cocoa powder
4 cups ice-cold low-fat milk (1%)
8 ice cubes
1/2 teaspoon vanilla extract

Steps:

  • In a small saucepan, combine the sugar, espresso powder, cocoa powder, and 1/4 cup of water.
  • Bring to a boil over low heat; set aside to cool to room temperature.
  • Pour half of the espresso mixture into a blender. Add 2 cups of the milk, 4 of the ice cubes and 1/4 teaspoon of the vanilla.
  • Blend until thick and foamy.
  • Pour into 2 tall (16 oz) glasses.
  • Repeat with the remaining espresso mixture, milk, ice and vanilla.

Nutrition Facts : Calories 159.9, Fat 2.4, SaturatedFat 1.6, Cholesterol 12.2, Sodium 109.3, Carbohydrate 26.1, Fiber 0.1, Sugar 25.2, Protein 8.6

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