ENCHILADA CASSEROLE
Get your Enchilada Casserole on without all the folding and wrapping. With our Enchilada Casserole you just layer the tortillas right in the dish. Easy!
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Microwave meat and onions in 2-qt. microwaveable dish on HIGH 4 to 6 min. or until meat is no longer pink, stirring every 2 min.; drain.
- Stir in tomato sauce, water and chili powder. Microwave 5 to 9 min. or until slightly thickened, stirring every 4 min. Transfer to bowl.
- Place 1 tortilla in same microwaveable dish; top with layers of 1/4 each meat sauce and cheese. Repeat layers 3 times. Microwave 2 to 5 min. or until heated through. Let stand 5 min. Top with tomatoes and sour cream.
Nutrition Facts : Calories 470, Fat 27 g, SaturatedFat 12 g, TransFat 1.5 g, Cholesterol 105 mg, Sodium 600 mg, Carbohydrate 28 g, Fiber 5 g, Sugar 4 g, Protein 30 g
STACKED BEEF ENCHILADAS (AKA MEXICAN LASAGNA)
With layers of corn tortillas, spicy ground beef, salsa and cheese, this stacked beef enchilada casserole is a family-pleaser.
Provided by Jennifer Segal
Categories Dinner
Time 1h5m
Yield 8
Number Of Ingredients 16
Steps:
- In a large bowl, combine the ground beef and the baking soda. Mix with your hands until evenly combined. Let sit on the counter for 20 to 30 minutes.
- While the beef sits, prepare the sauce. Set an oven rack about 5 inches beneath the heating element and preheat the broiler. Line a rimmed baking sheet with aluminum foil.
- Toss the tomatoes, onions, and garlic with the vegetable oil directly on the prepared baking sheet. Broil until softened and charred, 12 to15 minutes (if the vegetables are browning too quickly, give them a quick stir with a rubber spatula). Transfer the vegetables and juices to a food processor fitted with the metal blade. Add the salt, cumin, and cayenne pepper and pulse until just slightly chunky. Add the cilantro and pulse until the cilantro is chopped. Set the sauce aside.
- Heat the oil in a large skillet over high heat. Add the beef and cook, stirring frequently and breaking into pieces, until just slightly pink, about 2 minutes. Add the chili powder, cumin, and salt and cook, stirring occasionally, for 4 to 5 minutes more, or until cooked through.
- To assemble: Preheat oven to 350°F and move the oven rack to the center position. Lightly oil a 9x13-in glass or ceramic baking dish.
- Set aside 1 cup of the sauce for the top of the casserole. (You want to ensure that you have enough to cover the top layer of tortillas, otherwise they won't cook through.)
- Line the bottom of the prepared baking dish with a layer of tortillas, overlapping them slightly. Spoon half of the beef (and any juices) over the tortillas. Top with half of the sauce and ⅓ of the cheese. Repeat with another layer of tortillas, the remaining beef, remaining sauce, and ⅓ of the cheese. Top with the remaining tortillas. Spread the reserved sauce over the tortillas and cover completely. Sprinkle the remaining cheese evenly over top. Bake, uncovered, for 30 to 35 minutes, or until the casserole is heated through and the cheese is completely melted.
- Note: Chipotle chili powder is smoky and hot and makes this dish a little spicy. For a milder dish, replace the chipotle chili powder with ancho chili powder, which isn't as hot.
- MAKE-AHEAD/FREEZER-FRIENDLY INSTRUCTIONS: The casserole can be prepared ahead of time, tightly covered with foil, and refrigerated for up to two days or frozen for up to 3 months before baking (if frozen, defrost in the refrigerator before cooking). It can also be fully baked, tightly covered with foil, and refrigerated for up to two days or frozen for up to 3 months. To reheat: defrost if necessary and heat the covered casserole in a 350°F oven for about 30 minutes, or until hot. If you'd rather reheat individual servings, small portions can be zapped in the microwave for 1 to 2 minutes.
Nutrition Facts : Calories 491, Fat 32 g, Carbohydrate 21 g, Protein 30 g, SaturatedFat 11 g, Sugar 4 g, Fiber 3 g, Sodium 608 mg, Cholesterol 96 mg
CHEESY BEEF ENCHILADAS
Warm up a cold winter night with a hearty serving of Tex-Mex food. These enchiladas have a flavorful combination of ingredients and a rich homemade sauce. This easy one-dish meal gives me more time to spend with guests. -Mary Anne McWhirter, Pearland, Texas
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Combine with cottage cheese, olives, parsley, garlic powder, salt and pepper. , Place about 1/3 cup filling on each tortilla; roll up. Place tortillas, seam side down, in an ungreased 13x9-in. baking dish. , For sauce, saute the onion and green pepper in oil until tender. Add the tomato sauce, green chiles, chili powder, sugar and garlic powder. Pour over tortillas. , Cover and bake at 350° for 30 minutes. Sprinkle with cheese; bake for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 698 calories, Fat 38g fat (14g saturated fat), Cholesterol 120mg cholesterol, Sodium 2061mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 4g fiber), Protein 45g protein.
BEEF ENCHILADA BAKE
This creamy beef enchilada bake is easy to make. We're including a video how-to anyway, though-just to get you stoked to try it!
Provided by VELVEETA Cheese
Categories Trusted Brands: Recipes and Tips VELVEETA Cheese
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 350 degrees F.
- Brown meat in large skillet; drain. Stir in corn and VELVEETA.
- Spoon 1/3 of the meat mixture into 8-inch square baking dish; cover with 6 tortilla halves and 1/4 cup tomatoes. Repeat layers. Top with remaining meat mixture and tomatoes; cover.
- Bake 25 min. or until heated through.
Nutrition Facts : Calories 371.4 calories, Carbohydrate 29.3 g, Cholesterol 79.4 mg, Fat 18.5 g, Fiber 2.8 g, Protein 23.5 g, SaturatedFat 9.2 g, Sodium 1009.8 mg, Sugar 6.6 g
ENCHILADA CASSEROLE MMB
Member's Choice! Enchiladas are delicious but rolling them can take time. This is a casserole that tastes just like enchiladas without the extra work. It's cheesy and full of flavor. A great weeknight dinner. Serve with Spanish rice, chips, and salsa and you'll have a fiesta in your tummy.
Provided by Melanie B
Categories Casseroles
Time 1h10m
Number Of Ingredients 10
Steps:
- 1. Brown the beef and onion together. Drain off the fat. Add beans and spices (you can adjust as desired).
- 2. Pour a thin layer of enchilada sauce in the bottom of a 9x13 baking pan.
- 3. You're going to make two layers in total. First, add tortillas to the baking dish.
- 4. Pour a layer of meat on top of the tortillas.
- 5. Sprinkle with the shredded cheese. Drizzle a bit of enchilada sauce.
- 6. Repeat layers ending with cheese.
- 7. Cover with enchilada sauce. You may not use all of the second can of enchilada sauce. You want it moist, but not soupy. Bake at 350 for 40 minutes covered with foil.
- 8. Remove the foil and bake for 10 minutes to brown the cheese.
- 9. Let sit for about 10 minutes before serving. Freezes well before or after cooking.
ENCHILADA CASSEROLE
The inclusion of tempeh adds a good measure of protein to this spicy enchilada casserole. You can replace the Cheddar cheese with Monterey Jack if you like. Serve with sour cream and salsa!
Provided by Carol Hilderbrand
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees (175 degrees C). Lightly oil a 9x13 inch baking dish.
- In a medium bowl, combine the beans, garlic, onion, chile peppers, jalapeno pepper, and tempeh. Pour enchilada sauce into a shallow bowl.
- Dip three tortillas in the enchilada sauce, and place them in the prepared baking dish. Be sure to cover the bottom of the dish as completely as possible. Place 1/2 of the bean mixture on top of the tortillas, and repeat. Drizzle the remaining sauce over the casserole, and sprinkle with olives and shredded cheese.
- Cover, and bake for 30 minutes. Uncover, and continue baking for an additional 15 minutes, or until the casserole is bubbling and the cheese is melted.
Nutrition Facts : Calories 375.2 calories, Carbohydrate 24.9 g, Cholesterol 54 mg, Fat 24 g, Fiber 5.7 g, Protein 17.4 g, SaturatedFat 11.5 g, Sodium 709.2 mg, Sugar 1.4 g
EASY BEEFY CHEESY ENCHILADA CASSEROLE
Sunny takes enchiladas to new heights with this tall, layered pie- well-seasoned beef gets stacked with red sauce, corn tortillas and two kinds of cheese. Put the baking dish on a baking sheet in the oven to catch any cheese drips-this pie's a bubbly one.
Provided by Sunny Anderson
Time 1h25m
Yield 8 to 10 servings
Number Of Ingredients 25
Steps:
- Preheat the oven to 350degrees F.
- For the sauce: In a saucepot over medium heat, add the oil, onions and a pinch of salt. Saute until the onions are tender and translucent. Add the tomato paste at this point and turn the heat up a bit, if needed, to cook the paste. Stir and cook until it deepens in color, and then add the cumin, thyme and garlic. Stir to blend and cook until fragrant. Then add the beef broth and crushed tomatoes. Raise the heat to bring the mixture to a boil, and then lower to a simmer and cover, simmering for 20 minutes more. (The sauce can be stored and frozen at this point.)
- For the beef filling: Meanwhile, in a large pan with straight sides, add the olive oil over medium-high heat. When the oil begins to swirl, add the onions and green and yellow bell peppers. Add the garlic and cook until tender, about 4 minutes more. Add the ground beef, broth, cumin, onion powder, thyme, tomatoes and Spanish seasoning, allowing time between each addition to blend. Season with a pinch of salt and a grind or 2 of pepper (the Spanish seasoning adds salt content, so be careful to not over season). Stir and break down the beef into bits using a spoon or fork. Cook until the beef is cooked through, 8 to 10 minutes. (The beef can be stored and frozen at this point.)
- To assemble the casserole: Toss the shredded cheeses together to blend and set aside. Add 1/2 cup of the red sauce to a 9 1/2-inch deep-dish baking dish and spread to coat the bottom evenly. Top with 6 tortillas, overlapping to cover the bottom of the casserole dish. Layer the dish by next adding half of the beef mixture and 1/2 cup of the shredded cheeses, spreading evenly in the casserole. Next, dunk 6 tortillas, one by one, in the warm red sauce and layer over the cheese and beef, overlapping where needed. Top with the remaining beef, another 1/2 cup of the shredded cheeses and another layer of tortillas dunked in the red sauce. Pour the rest of the sauce over the top, spread evenly and finish with the remaining shredded cheese. Place dish on a baking sheet and bake until the cheese is melted and the sauce bubbles, 25 to 30 minutes. If baking the dish from the freezer, add 15 to 20 minutes to the cook time, or until it's bubbly. Cover loosely with foil if it's browning too quickly. Serve hot.
ENCHILADA CASSEROLE RECIPE
Enchilada Casserole is simple, requires no rolling and is a comforting family favorite, perfect for weeknights!
Provided by Lil' Luna
Categories Main Course
Time 50m
Number Of Ingredients 10
Steps:
- Brown ground beef with onions in a large skillet. Drain off any fat. Mix in the taco seasoning, black beans, and frozen corn.
- Preheat the oven to 350 degrees F. Spray a 9x13 inch baking dish with oil and add 1/2 cup enchilada sauce.
- Arrange 3 tortillas on the bottom followed by 1/2 of the meat, about 1/2 cup cheese, 1/2 cup enchilada sauce, and then 3 more tortillas. Repeat and then finish with 3 more tortillas, remaining enchilada sauce and cheese.
- Cover and bake for 25 minutes. Remove foil and bake for 5 more minutes until cheese is fully melted and begins to brown.
- Let casserole sit 5-10 minute before slicing. Garnish with tomatoes, cilantro, and sour cream.
Nutrition Facts : Calories 287 kcal, Carbohydrate 20 g, Protein 23 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 64 mg, Sodium 786 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
BEEF ENCHILADA CASSEROLE
Beef Enchilada Casserole is layers of seasoned ground beef, corn tortillas, enchilada sauce, and cheese. It makes a great family friendly Mexican dinner. It is like having authentic beef enchiladas without all the work!
Provided by Susie Weinrich
Categories Dinner
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°
- In a large skillet brown and crumble the ground beef, drain any excess grease.
- Add the onions, garlic and salt saute for about 5 minutes until the onions are slightly softened. Stir in the 3 tbsp water, 2 tsp chili powder, 1 tsp cumin.
- If using the cilantro, stir it in now. Remove the pan from the heat.
Nutrition Facts : ServingSize 1 slice (1/6 of casserole)
ENCHILADA CASSEROLE
Delicious quick enchiladas in casserole form!
Provided by Jenn
Categories Main Dish
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 400º F. Brown turkey and onion in a large saucepan. Drain any grease and add pepper, chili powder and tomato sauce.
- Lightly spread tortillas with the spreadable butter and cut into fourths.
- Spray a casserole dish with cooking spray. Alternate laying tortillas (butter side down) in the casserole dish, then a layer of meat sauce, then a layer of olives and then finally a layer of cheese. Repeat the layers three times.
- Pour the water over the top and bake for 25 minutes, uncovered.
- Slice up and serve with sour cream, lettuce, cilantro, tomato, etc. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 242 kcal, Carbohydrate 17 g, Protein 25 g, Fat 8.75 g, Sodium 601 mg, Sugar 2.6 g
5 INGREDIENT GROUND BEEF ENCHILADA CASSEROLE RECIPE
Our 5 Ingredient Ground Beef Enchilada Casserole is ready in no time with ingredients found in your own pantry. We love getting dinner on the table quick and this enchilada casserole recipe is perfect for a busy night.
Provided by Camille Beckstrand
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Spray a 9x11" baking pan with non-stick cooking spray.
- In a large skillet, brown ground beef over medium-high heat. Cook until meat is no longer pink and fully cooked (about 6-9 minutes).
- In a large bowl, toss together cooked ground beef, half of the enchilada sauce, and half of the cheese.
- Place 4 of the tortillas on the bottom of the prepared baking dish, ripping them if necessary to cover the bottom of the pan.
- Top the tortillas with half of the beef mixture, half of the beans and drizzle with 1/4 cup of enchilada sauce.
- Repeat all layers one more time.
- Top with remaining shredded cheese and cover pan with foil. Bake for 30 minutes or until casserole is cooked through.
- If desired, top with tomatoes and avocado.
Nutrition Facts : Calories 397 kcal, Carbohydrate 40 g, Protein 30 g, Fat 13 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 65 mg, Sodium 812 mg, Fiber 11 g, Sugar 6 g, ServingSize 1 serving
ENCHILADA CASSEROLE
Make and share this Enchilada Casserole recipe from Food.com.
Provided by Claudia Whitlock
Categories Chicken
Time 1h20m
Yield 1 Casserole, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Brown beef, with onions and jalapenos.
- Drain; add the Taco mix as directed.
- Spray a casserole-baking dish with oil spray.
- (Large enough dish to be able to place tortillas flat).
- Add the flour tortillas in layers.
- Spread each tortilla with 1-2 tablespoons of beans.
- Distribute desired amount of meat mixture on beans.
- Spread beans and meat with 2-3 tablespoons of enchilada sauce.
- Add some olives.
- Add some cheese.
- Continue to layer until desired amout of tortillas are used, stopping with beans, meat, sauce, and cheese.
- Cover and bake in 350 degree oven until hot and bubbly (about 45 min) or heat until hot in microwave.
- Cool 15-20 min. before serving.
- It will set up better.
- This will reheat in microwave in no time, it also, freezes well in single serving section.
- Thaw before reheating.
- I like to save a little sauce and cheese to use before reheating, the casserole absorbs them.
Nutrition Facts : Calories 405.6, Fat 24.2, SaturatedFat 11.5, Cholesterol 87.5, Sodium 599.5, Carbohydrate 18.4, Fiber 3.4, Sugar 0.8, Protein 27.4
CHICKEN ENCHILADA CASSEROLE
Steps:
- Spray 9×13 pan with cooking spray. Place as many Chicken Breast in the pan that your family will eat. Then pour can of Enchilada Sauce over the top
- Cover with foil and cook for 1-2 hours at 400 degrees. This is so that the chicken gets really tender and you can shred.
- Remove and shred Chicken
- Now top with the 3 cups of cooked rice...spread evenly over the chicken and sauce.
- Then top with Tortilla Chips and Cheese
- Now pop into the oven just until Cheese melts!
- There you have it! Chicken Enchilada Casserole!
ENCHILADA CASSEROLE
Every time I serve this dish, I get satisfied reviews-even from my father, who usually doesn't like Mexican food. Plus, it smells delicious while baking. -Nancy VanderVeer, Knoxville, Iowa
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large skillet, cook ground beef over medium heat until no longer pink, breaking it into crumbles; drain. Stir in enchilada sauce and salsa; set aside. , Place 2 tortillas, overlapping as necessary, in the bottom of a greased 13x9-in. baking dish. Cover with a third of the meat mixture. Top with 1 cup corn; sprinkle with 1-1/3 cups cheese. Repeat layers once, then top with remaining tortillas, meat and cheese. , Bake, uncovered, 30 minutes or until bubbly., Freeze Option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 418 calories, Fat 17g fat (9g saturated fat), Cholesterol 65mg cholesterol, Sodium 918mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 6g fiber), Protein 28g protein.
EASY ENCHILADA CASSEROLE WITH OLIVES
Fantastic! This one does not contain any cream of ..soups or corn. Slices nicely. I doubled recipe#31811 by Kimke for the enchilada sauce
Provided by lets.eat
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375'. Grease a 11x7 baking pan place on a foil lined baking sheet and set aside.
- In a skillet brown the ground beef, onion and garlic, drain the fat. Place back in the skillet and add the enchilada sauce and 1/4 cup of the black olives. Bring to a boil, cover and reduce heat to low stirring occasionally. Cook 5 minutes.
- Layer 1/2 of the tortillas on the bottom of the prepared baking dish. Cover with 1/2 of the meat mixture, sprinkle with 1 cup of the cheese. Repeat layers; cover with foil sprayed with no-stick spray.
- Bake for 20 minutes. Uncover and bake for an additional 5 minutes or until bubbly. Sprinkle with remaining black olives and sprinkle with chives. Let set 10 minutes before slicing.
Nutrition Facts : Calories 546.6, Fat 31.9, SaturatedFat 15, Cholesterol 116.7, Sodium 1234.2, Carbohydrate 29.8, Fiber 5, Sugar 8, Protein 34.8
KETO CHICKEN ENCHILADAS | CHICKEN ENCHILADA CASSEROLE
This pressure cooker Chicken Enchilada Casserole is so perfect for a busy day! Put everything into the pressure cooker, and then broil the cheesy topping.
Provided by Urvashi
Categories Main Courses
Time 25m
Number Of Ingredients 6
Steps:
- Throw everything except tortillas and cheese into a Instant Pot and cook for 15 minutes at High Pressure, and quickly release pressure.
- Remove chicken, shred, put back into pot.
- Gently mix in cut tortillas and pour into baking dish.
- Top with cheese and either bake or broil until cheese melts and is lightly browned and bubbly.
Nutrition Facts : Calories 179 kcal, Carbohydrate 13 g, Protein 14 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 43 mg, Sodium 177 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
ONE-SKILLET GROUND BEEF ENCHILADA CASSEROLE
Nothing is better than a skillet piled high with saucy meat, flour tortillas, and gooey cheese. This one-skillet ground beef enchilada casserole is perfect for family dinner!
Provided by Sweet Basil
Categories 100 + BEST Easy Beef Recipes for Dinner
Time 45m
Number Of Ingredients 11
Steps:
- Heat the oven to 350 degrees F.
- Heat an 8-10 inch cast iron skillet over medium heat. See note below.
- Add the ground beef and taco seasoning and stir throughout cooking to combine, about 8-10 minutes.
- Next, add in the onions and mushrooms, and continue stirring every 2-3 minutes for 5-6 more minutes.
- Once everything is soft, add in the enchilada sauce and beans. Bring the mixture to a simmer and continue to stir every few minutes.
- Add in 2/3 of each cheese and stir to combine.
- Pour the mixture into a bowl and remove the skillet from the burner.
- Add a large spoonful of the mixture to the bottom of the skillet, and spread it around so the tortillas don't burn.
- Place one tortilla into the skillet and cover with a spoonful of the sauce mixture.
- Add another tortilla and repeat the layering until you've used all of the ingredients, top with all of the remaining cheddar and cotija cheese.
- Bake the casserole for 25-30 minutes and remove from the oven.
- Sprinkle with cilantro and add a dollop of sour cream if desired.
Nutrition Facts : ServingSize 1 cup, Calories 584 kcal, Carbohydrate 27 g, Protein 33 g, Fat 38 g, SaturatedFat 20 g, TransFat 1 g, Cholesterol 124 mg, Sodium 1879 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 14 g
BEEF ENCHILADA CASSEROLE
Beef Enchilada Casserole is layers of seasoned ground beef, cheese, enchilada sauce, and soft flour tortillas baked until everything is hot and bubbly. It's an easy weeknight dinner that the whole family will love!
Provided by Kat Jeter & Melinda Caldwell
Categories Main
Time 1h5m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- Brown ground beef for 5 minutes. Add onions and continue to cook for another 3 minutes.
- Add taco seasoning to the beef along with ¼ cup of water and stir together. Continue to cook for 5 minutes until the liquid mostly disappeared.
- In a greased, 11x9 casserole dish add ½ cup of the enchilada sauce, and then place two tortillas on top of it so that they cover the bottom of the dish.
- Place 1/3 of the beef on top of the tortillas, followed by ½ cup of the enchilada sauce, and 1 cup of cheese.
- Place two more tortillas on top of the cheese and repeat the beef, enchilada sauce, and cheese. Place the final two tortillas on top and place the remaining beef on top then pour remaining enchilada sauce over it followed by cheese.
- Cover with aluminum foil and bake for 30 minutes. Remove the cover and continue to bake for 10 minutes.
Nutrition Facts : Calories 483 kcal, Carbohydrate 21 g, Protein 27 g, Fat 31 g, SaturatedFat 14 g, Cholesterol 100 mg, Sodium 969 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
VEGETARIAN ENCHILADA CASSEROLE
Think of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.
Provided by Robin Bashinsky
Categories Healthy Vegetarian Casserole Recipes
Time 1h
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F. Heat oil in a large skillet over medium-high heat. Add onion, poblanos and garlic; cook, stirring occasionally, until softened, 4 to 5 minutes. Add squash, zucchini, corn, pico de gallo and salt; cook, stirring occasionally, until the liquid comes to a simmer, 5 to 6 minutes. Simmer, stirring occasionally, until the liquid reduces by half, about 2 minutes. Remove from heat; stir in pinto beans and black beans.
- Coat a 9-by-13-inch baking dish with cooking spray. Spoon one-third of the vegetable mixture into the prepared dish. Top evenly with 4 tortillas. Repeat with half the remaining vegetable mixture and the remaining 4 tortillas. Top with the remaining vegetable mixture. Sprinkle evenly with cheese.
- Bake until the cheese is bubbly, 25 to 30 minutes. Sprinkle evenly with avocado and scallions. Dollop with sour cream.
Nutrition Facts : Calories 357.4 calories, Carbohydrate 42 g, Cholesterol 24.6 mg, Fat 16.8 g, Fiber 9.3 g, Protein 13.8 g, SaturatedFat 6.1 g, Sodium 468.2 mg, Sugar 6.5 g
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- Add peppers, onions, garlic, and a drizzle of olive oil to a large roasting pan. Toss gently. Lay chicken breasts over top of peppers and onions, season with salt and pepper.
- Cover tightly with foil and bake on center rack of oven at 425 degrees for about 1 hour, until chicken is cooked through and peppers and onions are soft.
- Drain off excess liquid (or save to use as the broth base in Black Bean Soup or Tortilla Soup!), and place peppers, onions, and garlic in a large bowl.
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- Stir in taco seasoning, chicken and black beans with ⅔ cup water. Bring to a boil, reduce heat and simmer 5 minutes or until thickened.
- Place ½ cup enchilada sauce in the bottom of a 9x13 casserole dish. Layer 6 tortillas on top. Add ½ of the chicken mixture and ½ of the cheese. Top with half of the remaining enchilada sauce.
ENCHILADA CASSEROLE - MY FEARLESS KITCHEN
From myfearlesskitchen.com
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- In a large saucepan, combine the ground beef, black beans, enchilada sauce, and soups. Heat over medium-low, stirring constantly, until combined and heated through.
- In a greased 13x9 pan, spread out half of the tortillas, covering the bottom of the pan. Spread half of the meat mixture over the tortillas, and top with half the cheese. Repeat layers (tortillas-meat-cheese).
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- Heat a large nonstick skillet over medium-high heat. Add beef and onion to pan; cook 6 minutes, stirring to crumble.
- Melt butter in a medium saucepan over medium-high heat. Add garlic; sauté 1 minute. Sprinkle with flour; cook 30 seconds, stirring constantly. Add broth, taco seasoning, and tomato sauce to pan. Bring to a boil; cook 2 minutes, stirring occasionally. Add 1 1/2 cups tomato mixture to beef mixture; reserve 1/2 cup tomato mixture.
- Place 1 tortilla in a 9-inch pie plate. Top with 1 cup beef mixture. Repeat layers, ending with tortilla. Spread reserved tomato mixture over tortilla. Top with cheese. Bake at 400° for 10 minutes or until cheese melts. Cool slightly. Cut into 4 wedges.
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