EMERALD RICE
Half-and-half cream and cheddar cheese give this rice dish its down-home flavor.-Sue Call, Beech Grove, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a bowl, combine all ingredients. Transfer to a greased 1-1/2-qt. baking dish. Cover and bake 25-35 minutes or until heated through.
Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 437mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
EMERALD RICE
Steps:
- Preheat your broiler to high.
- Heat the rice in your microwave until it's warmed through. Place the rice in a flameproof casserole or baking dish and toss with the melted butter, the chopped cilantro, parsley, lime zest and Parmesan. Place the dish under the broiler for 5 to 7 minutes, until the cheese is browned. Season with salt and pepper and serve.
EMERALD RICE BAKE (BROCCOLI)
I really like this tasty side dish with ham. The flavors go so well together. It's very easy to put together and kids seem to like this alot because it's creamy and cheesy.
Provided by Realtor by day
Categories Rice
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook onions in butter over medium heat just until tender.
- Stir in rice, soup and broccoli (I usually add about an extra 1/2 cup of cheddar in with this, too).
- Turn into a buttered, shallow, 1 1/2 quart casserole.
- Sprinkle the cheese evenly over the top.
- Bake at 350 for 30 minutes or until cheese starts to brown.
EMERIL'S JERK RICE
Make and share this Emeril's Jerk Rice recipe from Food.com.
Provided by jennifer.wild
Categories Low Cholesterol
Time 45m
Yield 5 cups, 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat olive oil in a 2 quart sauce pot on medium-high heat and add the onions. Cook for one minute.
- Add 1/4 teaspoon salt, bell peppers, and habanero. Continue cookign until soft, about 4-6 minutes.
- Add garlic and cook for 30 seconds.
- Add cumin, allspice, cinnamon and another teaspoon salt and rice adn cook until toasted, about 4 minutes.
- Add the white pepper and stock, and bring to a boil, stirring occasionally.
- Cover with a lid and turn the heat to low.
- Continue to cook until rice is done, about 20 minutes.
- Mix in cilantro and serve immediately.
Nutrition Facts : Calories 294.9, Fat 10.6, SaturatedFat 1.6, Cholesterol 2.7, Sodium 327.4, Carbohydrate 43.4, Fiber 1.5, Sugar 2.7, Protein 6.1
EMERALD FRIED RICE
Make and share this Emerald Fried Rice recipe from Food.com.
Provided by elly9812
Categories Rice
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle the finely shredded greens with 1 teaspoon salt and leave for 10 minutes, then squeeze out the liquid and chop finely.
- Heat 1 tablespoon of oil in a frying-pan or crepe pan.
- Pur in the beaten egg and allow to spread thinly over with a palette knife and cook the other side gently.
- Remove the omelette and cut into fine shreds.
- Heat another tablespoon of oil in the frying-pan and add the finely chopped greens.
- Stir-fry for about 30 seconds, then remove from the pan.
- Heat the remaining oil in a wok until it is smoking.
- Add the spring onions, then the rice, and toss well together until the rice is heated through.
- Add the remaining salt with the MSG, greens, omelette shreds and ham.
- Toss all together and serve hot on a serving dish.
Nutrition Facts : Calories 1025.1, Fat 23.1, SaturatedFat 4.1, Cholesterol 168.4, Sodium 1502.9, Carbohydrate 174.9, Fiber 3.3, Sugar 0.5, Protein 23.5
EMERALD RICE
Make and share this Emerald Rice recipe from Food.com.
Provided by MizzNezz
Categories Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Put into a greased 1-1/2 qt casserole dish.
- Cover and bake at 350* for 25 minutes.
Nutrition Facts : Calories 327.7, Fat 18.4, SaturatedFat 11.4, Cholesterol 56.4, Sodium 586.5, Carbohydrate 31.2, Fiber 2, Sugar 0.9, Protein 10.1
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