Ellie Kriegers Start Right Smoothie Food
ELLIE KRIEGER'S START-RIGHT SMOOTHIE
The Food Network's Ellie Krieger helps Dr. Oz revamp the eating habits of a vegetarian who doesn't eat any veggies. Follow her lead and cool down with this delicious nutrient-packed smoothie. Click here to purchase your copy of So Easy.
Provided by The Dr. Oz Show
Number Of Ingredients 5
Steps:
- Combine all of the ingredients in a blender and blend on high until smooth. Nutrition Facts 410 calories 11g total fat (sat fat 1g, mono fat 5.5g, poly fat 2g) 17g protein 62g carb 7g fiber 5mg cholesterol 135mg sodium For more recipes by Ellie Krieger, purchase So Easy: Luscious, Healthy Recipes for Every Meal of the Week by Ellie Krieger (John Wiley and So
PEACH PIE SMOOTHIE
Provided by Ellie Krieger
Categories dessert
Time 5m
Yield 1 serving, 2 cups
Number Of Ingredients 8
Steps:
- Put all ingredients into a blender and blend until smooth.
- Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg Excellent source of: Protein, Vitamin C, Calcium, Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin
Nutrition Facts : Calories 212 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 5 milligrams, Sodium 120 milligrams, Protein 10 grams, Sugar 41 grams
PEANUT BUTTER SPLIT SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving (about 1 1/2 cups)
Number Of Ingredients 4
Steps:
- Put all of the ingredients into a blender and blend until smooth.
Nutrition Facts : Calories 325 calorie, Fat 12.5 grams, SaturatedFat 1.5 grams, Cholesterol 3 grams, Sodium 90 milligrams, Carbohydrate 43.5 grams, Fiber 4.5 grams, Protein 13.5 grams
ELLIE KRIEGER'S START-RIGHT SMOOTHIE
Categories Fruit Breakfast Freeze/Chill Quick & Easy Healthy
Yield 2 , 2 cup servings
Number Of Ingredients 9
Steps:
- Combine all of the ingredients in a blender and blend on high until smooth
ELLIE KRIEGER'S SLOPPY JOES
Make and share this Ellie Krieger's Sloppy Joes recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Brown the meat and onion in a large nonstick skillet over med-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
- Pour the drippings out of the pan and discard.
- Add the garlic, jalapeno, and red pepper and cook 5 minutes, stirring occasionally.
- Stir in the rest of the ingredients, except the buns; decrease heat to low and simmer for 5 minutes.
- Place a 1/2-cup scoop of the mixture onto each bun and serve.
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