ELEGANT TRI-COLORED POLENTA
Also known as "Torta di Polenta", this dish alternates layers of polenta, goat cheese and leeks. Some of the polenta is mixed with tomato sauce, some with chopped spinach. The result is a striped dish which calls to mind the Italian tri-colored flag (only with more stripes). This versatile dish is suitable for vegetarians but is hearty enough for the biggest eaters. It can be served hot or at room temperature and be part of a buffet or the main course for lunch or dinner with a green salad. Be forewarned, this takes a lot of time and effort to make, but in my opinion, is more than worth it! It keeps well too. One more thing, you must have a spring-form pan for this. Original recipe courtesy of Simms Brannon.
Provided by CCinSC
Categories Grains
Time 1h25m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Saute 2/3 of the garlic (4 cloves) in 2 tablespoons of olive oil until just golden.
- Add chopped tomatoes and salt and pepper to taste and simmer for 30 minutes.
- Reserve.
- Arrange spinach, while still wet from washing, in a large skillet and sprinkle with salt.
- Place over moderate heat and cook until spinach is completely wilted.
- Drain thoroughly of all excess water and chop coarsley.
- Saute spinach with remaining garlic (2 cloves) in 2 tablespoons olive oil and reserve.
- Saute leeks in 2 tablespoons olive oil over low heat until golden.
- Reserve.
- Combine goat cheese, yogurt and thyme in a bowl and blend until creamy and spreadable.
- Reserve.
- Dissolve 2 teaspoons salt in water in a large pot (preferably not too deep).
- Stir in cornmeal with a wire wisk and place over moderate heat.
- Continue stirring constantly with the whisk until cornmeal begins to thicken, then change to a wooden spoon.
- Polenta is done when it pulls away from the sides of the pan (about 15 minutes).
- Place 2/3 of the polenta in a bowl.
- Add 1 cup of the tomatoes.
- Add spinach to the remaining 1/3 of the polenta.
- Spread half the tomato-polenta mixture on the bottom of a lightly oiled 9 inch spring-form cake pan.
- Spread 1/2 of the goat cheese mixture over the tomato-polenta, then spread half of the leeks next.
- Continue layering the spinach-polenta mixture, the remaining goat cheese mixture and the remaining leeks.
- Top with the remaining tomato-polenta mixture.
- Bake in a 450º oven for 25 minutes.
- Allow to stand at least 10 minutes before removing spring-form ring.
- Cut in wedges and serve with remaining tomato sauce.
Nutrition Facts : Calories 517.7, Fat 29.1, SaturatedFat 13.4, Cholesterol 45.1, Sodium 385.7, Carbohydrate 48.1, Fiber 6.5, Sugar 8.3, Protein 19.9
GEFILTE FISH WITH TRI-COLORED PEPPERS
This is my favorite way to make gefilte fish! It comes out delicious and looks beautiful. I buy the frozen pre-made loaves, but I know there are recipes on recipezaar to make them from scratch if you prefer.
Provided by mosma
Categories Kosher
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Defrost gefilte fish loaf just enough so you are able to unwrap it. Unwrap and place in 9 x 13 pan.
- Preheat oven to 350.
- Heat oil in skillet. Fry onion until soft and then add peppers and continuing frying until everything is tender.
- Add ketchup, garlic powder and black pepper.
- Stir well.
- Pour pepper mixture over gefilte fish loaf. Cover with aluminum foil and bake for 1 hour.
- Serve warm or cold!
Nutrition Facts : Calories 97, Fat 7, SaturatedFat 0.9, Sodium 168.7, Carbohydrate 9, Fiber 0.9, Sugar 4.6, Protein 1
POLENTA TRIANGLES
Authentic polenta (not the instant variety),an Italian cook's version of cornmeal, is ideal for making this dish. Ordinary supermarket cornmeal will do, but look for the "stome ground" variety, which is best for both flavor and texture. Also be sure to use top-quality Parmesan cheese, such as Parmigiano-Reggiano. This is a dish where it's important to plan ahead. Start the polenta at least 2 hours before serving because the prepared polenta needs to firm up in the refrigerator before being browned in a skillet. Recipe is courtesy Paula Mitchell, culinary instructor, cookbook author. Cool time not included in prep or cooking time.
Provided by Barb G.
Categories Grains
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in a medium saute pan over medium heat; add onion and cook, stirring occasionally, until translucent, about 5 minutes.
- Add the wine and water; increase the heat to high and bring to a boil; gradually add the cornmeal, whisking constantly to prevent lumps.
- Reduce the heat to low and cook, continuing to stir constantly, until the mixture is a smooth creamy paste, about 10 minutes.
- Stir in the Parmesan cheese, salt,and pepper; evenly spread the mixture in a lightly oiled 9-inch pie plate; Refrigerate until firm, at least 2 hours,(when polenta is cool, cover with plastic wrap.).
- When ready to serve, lightly brush the surface of the polenta with olive oil, halve the polenta and cut each halve into 3 triangles.
- Heat a large nonstick skillet over medium-high heat; arrange the triangles in a single layer; lightly brush tops with olive oil, cook until lightly browned, about 2 minutes per side.
- Note: If you prefer, the triangles can be cooked on a stove-top grill pan over medium heat or can be broiled on a baking sheet under the oven broiler; the time remains about 2 minutes per side.
Nutrition Facts : Calories 189.6, Fat 8.1, SaturatedFat 4.8, Cholesterol 20.8, Sodium 252.6, Carbohydrate 15.5, Fiber 1.5, Sugar 1.6, Protein 4
TRI-COLORED CAULIFLOWER
Make and share this Tri-Colored Cauliflower recipe from Food.com.
Provided by pamsbm
Categories Cauliflower
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 inch salted water to boiling.
- Add cauliflower.
- Cover and and heat to boiling; reduce heat.
- Simmer until tender about 20 to 25 minutes; drain.
- Cook and stir tomatoes, onion, and chilies in oil in 10- inch skillet until onion is tender, about 5 minutes.
- Stir in salt and cinnamon.
- Simmer uncovered, 5 minutes.
- Stir in olives; heat until hot.
- Place cauliflower on serving plate.
- Cut into 8 wedges; separate wedges slightly.
- Spoon tomato sauce over and around cauliflower wedges.
- Sprinkle with cheese.
Nutrition Facts : Calories 96.8, Fat 6, SaturatedFat 1.9, Cholesterol 6.3, Sodium 372.1, Carbohydrate 8.6, Fiber 2.9, Sugar 4.3, Protein 4
BAKED POLENTA WITH A TOMATO SAUCE
This is a very tasty, filling meal. It can be used as a side dish or as a main course. For those following Weight Watchers, the whole recipe provides 16.5 points, assuming you use low fat cheese. Prep time includes time for the polenta to set.
Provided by Shuzbud
Categories Low Protein
Time 2h40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oven to 350°F or 180°C.
- Pour 3 cups of cold water into a saucepan and turn the heat up to high.
- Add 1 cup polenta/ cornmeal gradually, stirring until it is all mixed in.
- Stir in the paprika and nutmeg.
- Heat until boiling, then simmer for 2 minutes, stirring constantly. NB: The polenta may spit if not stirred so be careful!
- When the polenta has thickened at the end of the 2 minutes, remove from the heat. Line a loaf pan with cling film/ saran wrap and pour the polenta in
- Allow to cool, then refrigerate for 2 hours until solid.
- Heat the olive oil in a non-stick skillet and cook the onion and garlic, stirring, for 3 minutes until soft.
- Add the chopped tomatoes and fresh basil. Season with salt and pepper to taste then simmer for 10 minutes.
- Meanwhile, turn the polenta onto a chopping board and remove the cling film. Cut it into about 18 squares. Slices can also be used if they fit your baking tray better.
- Pour a third of the tomato sauce into a baking tray, top with half the polenta squares. Repeat the layers ending with sauce (alternatively I use a large shallow baking tray so I use a single layer of polenta squares with tomato sauce underneath and poured over the top).
- Bake in the oven for 20 minutes.
- Remove from the oven, sprinkle the cheese over the top and return to the oven for 5 minutes until the cheese has melted.
HERBED POLENTA
Make and share this Herbed Polenta recipe from Food.com.
Provided by Jacques Lorrain
Categories European
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring small pot of water to boil.
- Add herbs and blanch 5 seconds.
- Drain.
- Refresh under cold water and drain.
- Place herbs and oil in blender and puree. Cover; chill.
- (Can be made 1 day ahead.) Bring water to boil in heavy medium saucepan over medium heat. Gradually whisk in cornmeal.
- Cook until thickened, stirring often, about 5 minutes.
- Add cream.
- Stir in 1/4 cup herb puree. Season polenta with salt and cayenne. Serves: 4 Source: Bon Appetit Serve With: meats, roasts
Nutrition Facts : Calories 328.1, Fat 24.5, SaturatedFat 6.8, Cholesterol 27.1, Sodium 38, Carbohydrate 25.6, Fiber 3, Sugar 0.4, Protein 3.6
JALAPENO JACK POLENTA
This hearty, warm side dish can be made with the cheese incorporated into the polenta or the polenta can be spooned atop a portion of the cheeses, so that as they melt they form a liquid center. This is the perfect side dish to accompany Beef Tenderloin with Southwestern-Style Sauce.
Provided by NcMysteryShopper
Categories Grains
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat the Water to a simmer in a medium saucepan; gradually pour the Cornmeal into the Water while stirring constantly; Cook over low heat, stirring frequently with a wooden spoon, until the polenta pulls away from the sides of the pan, 25 - 30 minutes.
- Remove the pan from the heat and stir in the Parmesan and Jack Cheeses, Salt and Pepper.
- Serve immediately.
POLENTA TRIANGLES
Make and share this Polenta Triangles recipe from Food.com.
Provided by Dancer
Categories Low Cholesterol
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine grits and 1/2 cup broth; mix well and set aside.
- Pour remaining 1 cup broth into heavy, large saucepan; bring to a boil.
- Add garlic and moistened grits; mix well and return to a boil. Reduce heat to low; cover and cook 20 minutes.
- Remove from heat; add feta cheese. Stir until cheese is completely melted.
- Add red pepper; mix well.
- Spray 8-inch square pan with cooking spray. Spoon grits mixture into prepared pan. Press grits evenly into pan with wet fingertips.
- Refrigerate until cold.
- Preheat broiler. Spray baking sheet with cooking spray.
- Turn polenta out onto cutting board and cut into 2-inch squares. Cut each square diagonally into 2 triangles.
- Place polenta triangles on prepared baking sheet and spray tops lightly with cooking spray. Place under broiler until lightly browned and crisp.
- Serve warm or at room temperature. Garnish with fresh oregano and chives if desired.
- Exchanges 1 starch/bread.
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