Elegant Spinach Salad Food

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LIGHTLY WILTED SPINACH SALAD



Lightly Wilted Spinach Salad image

Provided by Alex Guarnaschelli

Time 10m

Yield makes 4 servings

Number Of Ingredients 7

1 tablespoon plus 2 teaspoons canola oil
1 small red onion, peeled and grated on a cheese grater
1 clove garlic, peeled and lightly smashed
Kosher salt
1/4 cup apple cider vinegar
3/4 pound spinach leaves, stemmed, washed and dried
3 eggs, hard boiled, peeled and chopped

Steps:

  • In a small skillet, heat 1 teaspoon of the canola oil. Add the onion and garlic clove and cook, stirring gently, for 2 minutes. Season lightly with salt. Discard the garlic clove. Whisk in the cider vinegar and add 1 teaspoon canola oil. Taste for seasoning. Remove from heat and set aside.
  • Place a large heatproof bowl over low heat and add the remaining 1 tablespoon canola oil. When the bowl is warm remove it from the heat and add the spinach. Season lightly with salt and toss with a spoon so the spinach gets coated with the oil and wilts slightly, 1 minute. The spinach should only be partially wilted and still appear somewhat raw. Pour off any water that might accumulate in the bottom of the bowl from wilting and stir in the onion and dressing from the skillet. Add chopped hard-boiled egg. Serve immediately.

SUPER SPINACH SALAD



Super Spinach Salad image

Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (9 ounces) fresh baby spinach
1/2 pound sliced fresh mushrooms
2 hard-boiled large eggs, chopped
2 tablespoons bacon bits
1/2 cup balsamic vinaigrette

Steps:

  • In a large salad bowl, combine the spinach, mushrooms, eggs and bacon. Drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 225mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

ELEGANT SPINACH SALAD



Elegant Spinach Salad image

Make and share this Elegant Spinach Salad recipe from Food.com.

Provided by KateL

Categories     Spinach

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

3 garlic cloves, peeled and minced, about 1 tablespoon
2 scallions, thinly sliced
1 tablespoon Dijon mustard
1 tablespoon fresh dill, chopped
1 tablespoon apple cider vinegar
2 tablespoons extra virgin olive oil
13 3/4 ounces canned artichoke hearts, drained and quartered
5 cups baby spinach leaves, washed and patted dry
1 head radicchio, separated into leaves, washed and patted dry

Steps:

  • In bowl, whisk together minced garlic, scallions, mustard, dill and vinegar.
  • Pour in olive oil, whisking constantly until combined.
  • Add artichokes; toss.
  • Arrange spinach and radicchio leaves on platter. Spoon artichoke mixture in center.

Nutrition Facts : Calories 63, Fat 3.6, SaturatedFat 0.5, Sodium 83.1, Carbohydrate 6.9, Fiber 3.2, Sugar 0.7, Protein 2.5

ELEGANT RANCH SPINACH



Elegant Ranch Spinach image

Make and share this Elegant Ranch Spinach recipe from Food.com.

Provided by CarrieB.

Categories     Spinach

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

2 (10 ounce) packages frozen chopped spinach
1/4 lb fresh mushrooms, sliced
1/4 cup butter or 1/4 cup margarine
2 cups prepared ranch salad dressing
1/2 cup grated parmesan cheese
1 (14 ounce) can quartered artichoke hearts, drained

Steps:

  • Preheat oven to 350 degrees F.
  • Cook spinach as directed on package; drain thoroughly, squeeze dry.
  • In a skillet, saute mushrooms in butter until softened, about 5 minutes.
  • In large bowl, whisk together salad dressing and cheese; stir in spinach, mushrooms and artichoke hearts.
  • Pour mixture into a lightly buttered 2-quart casserole. Cover and bake about 20 to 30 minutes, or until heated through.

Nutrition Facts : Calories 564.7, Fat 52.5, SaturatedFat 12.9, Cholesterol 49.3, Sodium 1237.5, Carbohydrate 16, Fiber 6.9, Sugar 5, Protein 11

DELICIOUS SPINACH SALAD



Delicious Spinach Salad image

My take on baby spinach leaves, dressed with crumbly feta cheese, veggies, and a light dash of red wine vinegar, lemon juice, and olive oil.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

8 cups baby spinach leaves
2 carrots, sliced
¼ cup croutons, or as desired
2 green onions, sliced
¼ cup sliced black olives
¼ cup crumbled feta cheese, or more to taste
¼ cup drained and rinsed black beans, or more to taste
¼ cup toasted pine nuts
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
½ lemon, juiced
salt and ground black pepper to taste

Steps:

  • Mix spinach, carrots, croutons, green onions, black olives, feta cheese, black beans, and pine nuts together in a large bowl.
  • Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a small bowl. Drizzle over spinach mixture; stir to coat.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 12.7 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 326.7 mg, Sugar 2.8 g

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